Rewire Your Brain With The Practice of Gratitude - 034 - podcast episode cover

Rewire Your Brain With The Practice of Gratitude - 034

Feb 14, 201927 minSeason 1Ep. 34
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Episode description

In this episode, we discuss how once you start seeing things to be grateful for, your brain starts looking for more things to be grateful for. We check in on how our gratitude practice is going and then Jenny and I both share what we are grateful for.

Rewire Your Brain With The Practice of Gratitude - 034 | The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you. podcast - Listen or read transcript on Metacast