MVP No. 8 - 10 Habits for Self Care - 2.13

The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.

Jul 28, 2022•24 min•Season 2Ep. 13

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Episode description

Episode 13 is an MVP (Most Valuable Podcast) throwback to an episode about habits for taking care of yourself. Self care is about more than bubble baths and manicures

MVP No. 8 - 10 Habits for Self Care - 2.13 | The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you. podcast - Listen or read transcript on Metacast