Meditation Challenge Wrap Up - 010 - podcast episode cover

Meditation Challenge Wrap Up - 010

The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.
Aug 30, 2018•33 min•Season 1Ep. 10
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Episode description

In this episode 010, we wrap our month long meditation challenge and introduce what we will be doing in September.  We also discuss the habits strategy of The Clean Slate

Meditation Challenge Wrap Up - 010 | The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you. podcast - Listen or read transcript on Metacast