It’s Time For Another Habits Challenge - 101 - podcast episode cover

It’s Time For Another Habits Challenge - 101

May 28, 202029 minSeason 1Ep. 101
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Episode description

In Episode 101 we have decided that it's time for another habits challenge.  We are going to get exercising/moving every day in June for at least 20 minutes and we hope that you will join us!

It’s Time For Another Habits Challenge - 101 | The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you. podcast - Listen or read transcript on Metacast