How to Balance the Needs of Your Future Self and Your Present Self- 154 - podcast episode cover

How to Balance the Needs of Your Future Self and Your Present Self- 154

Jun 03, 202115 minSeason 1Ep. 154
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Episode description

In Episode 154 I discuss the needs and wants of your future self and your present self and how the chemical dopamine plays a role. This came up after reading the book The Molecule of More by Daniel Z. Lieberman and Michael E. Long.

How to Balance the Needs of Your Future Self and Your Present Self- 154 | The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you. podcast - Listen or read transcript on Metacast