Healthy Habits During Lockdown With Tommy Caldwell -103 - podcast episode cover

Healthy Habits During Lockdown With Tommy Caldwell -103

The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.
Jun 11, 2020•43 min•Season 1Ep. 103
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Episode description

On Episode 103 Tommy Caldwell joins us again to discuss some strategies for improving your healthy habits during lockdown. This is especially relevant as we work through our 30 Day June Movement/Exercise challenge.

Healthy Habits During Lockdown With Tommy Caldwell -103 | The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you. podcast - Listen or read transcript on Metacast