Habits for Uncertain Times-116 - podcast episode cover

Habits for Uncertain Times-116

The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.
Sep 10, 2020•15 min•Season 1Ep. 116
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Episode description

In episode 116, Dr. Peggy shares 5 habits that you can incorporate into your life to help ground you when times are uncertain.

Habits for Uncertain Times-116 | The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you. podcast - Listen or read transcript on Metacast