Habits and Your Identity- 139 - podcast episode cover

Habits and Your Identity- 139

The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.
Feb 18, 2021•16 min•Season 1Ep. 139
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Episode description

In Episode 139, I discuss how your identity is wrapped up in your habits. Contrary to popular belief, habits are more about who you’re being than what you’re doing.

Habits and Your Identity- 139 | The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you. podcast - Listen or read transcript on Metacast