Complaining Rewires Your Brain For Negativity - 046 - podcast episode cover

Complaining Rewires Your Brain For Negativity - 046

The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.
May 09, 2019•31 min•Season 1Ep. 46
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Episode description

In episode 46, we check in to see how Jenny and I are doing so far with this month's challenge where we are being mindful to stop complaining.  Then we share some compelling research about how complaining actually rewires your brain for negativity.

Complaining Rewires Your Brain For Negativity - 046 | The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you. podcast - Listen or read transcript on Metacast