Book Report: The Sleep Revolution by Arianna Huffington - 031

The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.

Jan 24, 2019•31 min•Season 1Ep. 31

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Episode description

In Episode 31, it's time for our book report! We check in with our monthly sleep challenge and then we discuss Arianna Huffington's book The Sleep Revolution. I'm diggin' Tidying Up With Marie Kondo and Jenny is diggin' Jordan Page on YouTube.