Book Report: Heavy Brain by Tommy Caldwell - 017 - podcast episode cover

Book Report: Heavy Brain by Tommy Caldwell - 017

The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.
Oct 18, 2018•58 min•Season 1Ep. 17
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Episode description

In this episode 017, we share an interview with Tommy Caldwell, author of our book this month: Heavy Brain. Tommy shares some amazing information about habits surrounding food and drink as well as some strong opinions that I know you'll love!

Book Report: Heavy Brain by Tommy Caldwell - 017 | The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you. podcast - Listen or read transcript on Metacast