Are You Addicted to Your Phone? It's Time For a Digital Detox - podcast episode cover

Are You Addicted to Your Phone? It's Time For a Digital Detox

The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.
Dec 06, 2018•45 min•Season 1Ep. 24
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Episode description

In this Episode 24, we start our digital detox. Jenny and I are both addicted to our phones and it's time to make some changes to create a new relationship with this technology that is both sustainable as well as more productive.

Are You Addicted to Your Phone? It's Time For a Digital Detox | The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you. podcast - Listen or read transcript on Metacast