44. A Simple Technique to Help You Be a Present Parent with Becky Aste
Jan 31, 2023•16 min
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Episode description
We’re talking about somatic release in this episode featuring Becky Aste.
What is somatic release? How do we perform it? How can it help?
The answers to these questions… and more in this episode
Find Becky on Instagram @rebeccaleeaste
Free training “My 3 Secrets to Restoring Thriving Intimacy in your Marriage” - www.idobreakthrough.org
Free gift for listeners: Somatic Safety Visualization https://vimeo.com/769176595
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