Let's Change and Get Uncomfortable!! | The Mental Corner Podcast

In the newest solo episode, I discuss a new major change that's happening in my life, as well as playing music before bed, The Comfort Crisis by Michael Easter and more!  

News Articles that I've discussed here:  

1) https://globalnews.ca/news/9058691/squamish-b-c-man-climbs-stawamus-chief-hike-500-times-for-his-mental-health/ 

2) https://www.verywellmind.com/listening-to-happy-or-sad-music-before-bed-could-mean-better-sleep-6499580 

The Mental Corner Podcast is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss the many different aspects of Mental Health and how we can change society, and ourselves for the better.  

Harry's Socials:  Instagram: https://www.instagram.com/thementalcorner/ 

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