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The Mental Corner Podcast

Join former varsity swimmer and mental health advocate Harry Potvin as he interviews guests from all different walks of life to discuss the good, the bad and the inspiring from the world of Mental Health.
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Episodes

Let's Change and Get Uncomfortable!! | The Mental Corner Podcast

In the newest solo episode, I discuss a new major change that's happening in my life, as well as playing music before bed, The Comfort Crisis by Michael Easter and more! News Articles that I've discussed here: 1) https://globalnews.ca/news/9058691/squamish-b-c-man-climbs-stawamus-chief-hike-500-times-for-his-mental-health/ 2) https://www.verywellmind.com/listening-to-happy-or-sad-music-before-bed-could-mean-better-sleep-6499580 The Mental Corner Podcast is a show hosted by Harry Potvin where gue...

Aug 26, 202214 minSeason 4Ep. 53

Is Busting a Move Good for Mental Health?? | The Mental Corner Podcast

In this solo-episode, I dive into how research finds that we're all closer than ever, how dancing is good for your mental health, Bigfoot and Lofi music! News Articles that I've discussed here: 1) https://www.verywellmind.com/people-are-cooperating-more-than-they-have-in-decades-6385649 2) https://www.verywellmind.com/getting-your-groove-on-boosts-brain-power-5498926 The Mental Corner Podcast is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss ...

Aug 19, 202210 minSeason 4Ep. 52

Persevering Through Hardship w/ Author & Entrepreneur Reggie Ford | The Mental Corner Podcast

Reggie is an entrepreneur, a mental health advocate, a yoga instructor, a social activist and the author of the book "Perseverance Through Severe Dysfunction (PTSD): Breaking the Curse of Intergenerational Trauma as a Black Man in America"; a book where he demonstrates that a new understanding of PTSD is required. In the book, Reggie underlines the darkness of mental health illnesses and behaviours that impact young Black men and have plagued Black Americans for generations. The Mental Corner Po...

Aug 14, 202255 minSeason 4Ep. 51

Environmental Ethnographer Nikki Savvides Talks About Elephants!! | The Mental Corner Podcast

Nikki is an environmental ethnographer studying the impact of tourism on non-human species. Her area of specialisation for the past decade has been the welfare of captive elephants used for tourism in Thailand. The Mental Corner Podcast is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss the many different aspects of Mental Health and how we can change society, and ourselves for the better. Nikki's Socials: New Book: https://nikkisavvides.com/b...

Aug 11, 202247 minSeason 4Ep. 50

Eat Your Fruit & Buy a Dog | The Mental Corner Podcast

In this nice and short solo-episode, I talk about more promising news articles in the mental health space, my book recommendation and my music recommendation for all of you! News Articles that I've discussed here: 1) https://www.cbc.ca/amp/1.6529262 2) https://www.sciencedaily.com/releases/2022/07/220714145013.htm The Mental Corner Podcast is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss the many different aspects of Mental Health and how we...

Aug 05, 202211 minSeason 4Ep. 49

Mindset Coach Jeff Wickersham Gives us the Morning Fire | The Mental Corner Podcast

Jeff is a sought-after mindset and peak performance coach who specializes in helping clients intentionally step into the best version of themselves personally and professionally. The Mental Corner Podcast is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss the many different aspects of Mental Health and how we can change society, and ourselves for the better. Jeff's Socials: The Morning Fire: https://podcasts.apple.com/ca/podcast/morning-fire-f...

Jul 31, 202250 minSeason 4Ep. 48

Clinical Counsellor Shivani Agarwal Talks About Art Therapy | The Mental Corner Podcast

Shivani is a trauma informed, clinical counsellor and art therapist with experience in working with teens, youth and adults experiencing a range of mental health challenges The Mental Corner Podcast is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss the many different aspects of Mental Health and how we can change society, and ourselves for the better. Shivani's Socials: The Yurn Store: https://www.instagram.com/yurn.store/ Instagram: https://...

Jul 28, 202258 minSeason 4Ep. 47

Mushrooms, Stolen Focus & Daddy Issues | The Mental Corner Podcast

In this solo-episode, I talk about some promising news articles in the mental health space, my book recommendations and my music recommendations for all of you! News Articles that I've discussed here: 1) https://pharmaphorum.com/digital/sparkrx-the-first-digital-therapeutic-for-adolescents/ 2) https://www.goodnewsnetwork.org/psilocybin-microdosing-study-finds-improved-mental-health-and-psychomotor-performance-in-those-55-or-older/ The Mental Corner Podcast is a show hosted by Harry Potvin where ...

Jul 24, 202214 minSeason 4Ep. 46

Changing our Relationship with Food w/ Wellness Expert David Hernandez | The Mental Corner Podcast

David is the founder of Body By Purpose and the creator of the Elite Champion Fitness Academy, a company designed to equip individuals mentally, emotionally, and physically to reach their potential and fulfill their purpose in life. The Mental Corner Podcast is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss the many different aspects of Mental Health and how we can change society, and ourselves for the better. Dave Hernandez's Socials: Instag...

Jul 17, 202250 minSeason 4Ep. 45

Founder Bill Kvalheim Tackles Depression | The Mental Corner Podcast

Tackle Depression is an organization that provides knowledge, insight, and resources for anyone battling mental illness. Their goal is to spread awareness to students, athletes, athletic programs, and school districts to let anyone know who is struggling that you are not alone in this fight The Mental Corner Podcast is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss the many different aspects of Mental Health and how we can change society, and...

Jul 14, 202243 minSeason 4Ep. 44

The Missing Piece in Women's Healing w/ Tamar Viva | The Mental Corner Podcast

Tamar is a creatrix transformologist. She helps women heal generational trauma and unconscious blocks so that they can be free from the past and be happy & fulfilled being themselves. The Mental Corner Podcast is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss the many different aspects of Mental Health and how we can change society, and ourselves for the better. Tamar's Socials: Instagram: https://www.instagram.com/tamarviva/ Website: htt...

Jul 07, 202252 minSeason 4Ep. 43

Honouring & Loving Your Body | The Mental Corner Podcast

In this solo-episode, I talk about my personal experience struggling with self-love and how I try to honour & love my body in simple ways every day. The Mental Corner Podcast is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss the many different aspects of Mental Health and how we can change society, and ourselves for the better. Harry's Socials: Instagram: https://www.instagram.com/thementalcorner/ WE HAVE MERCH!!! Hit this link to cop you...

Jul 03, 202226 minSeason 4Ep. 42

Dr. Jane Levesque on Couples' Health Before & During Pregnancy | The Mental Corner Podcast

Dr Jane is a naturopathic doctor that focuses on fertility. Her mission is to raise a generation of healthy families by empowering couples worldwide to invest in their health before getting pregnant The Mental Corner Podcast is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss the many different aspects of Mental Health and how we can change society, and ourselves for the better. Dr. Jane Levesque's Socials: Instagram: https://www.instagram.com/...

Jun 30, 20221 hr 5 minSeason 4Ep. 41

Living in the Moment vs Dwelling in the Past | The Mental Corner Podcast

In this solo-episode, inspired by all of the convocations taking place around the province of Ontario, I talk about my personal struggles with dwelling in the past as opposed to living in the moment and how I try to catch it & change it. The Mental Corner Podcast is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss the many different aspects of Mental Health and how we can change society, and ourselves for the better. Harry's Socials: Instag...

Jun 23, 202224 minSeason 4Ep. 40

Podcast Host Chelsea Pegues on Addiction & the Loss of Her Father | The Mental Corner Podcast

Chelsea is the host of the Stiicky eddie podcast; a podcast that explores addiction and how it affects those afflicted as well a their loved ones The Mental Corner Podcast is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss the many different aspects of Mental Health and how we can change society, and ourselves for the better. Chelsea's Socials: Instagram: https://www.instagram.com/the_stiicky_eddie_podcast/ Website: https://stiickyeddie.com Ha...

Jun 20, 20221 hr 8 minSeason 4Ep. 39

Using Stoicism in Competitive Sport w/ BJJ Black Belt Michael Tremblay | The Mental Corner Podcast

Michael is a Brazilian Jiu-Jitsu black belt who took his PHD in philosophy where he studied stoic ethics and education. He is currently working on an app called "Stoa Meditation", which combines mindfulness practice and stoic theory. The Mental Corner Podcast is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss the many different aspects of Mental Health and how we can change society, and ourselves for the better. Michael's Socials: Instagram: h...

Jun 16, 202252 minSeason 4Ep. 38

Licensed Therapist Carly Samach Talks OCD & Being the Oldest Child | The Mental Corner Podcast

Carly is a licensed therapist specializing in OCD and Anxiety. She is currently partnering with NOCD; an organization working to help 180 million people with OCD around the world regain their lives The Mental Corner Podcast is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss the many different aspects of Mental Health and how we can change society, and ourselves for the better. Carly's Socials: Instagrams: @treatmyocd, @counselingwithcarly Webs...

Jun 09, 202256 minSeason 4Ep. 37

CEO of "Crazy D's" Darren Portelli Gives us Healthy Soda?? | The Mental Corner Podcast

Darren is the founder and CEO of “Crazy D Labs”; which is a beverage innovation company that is offering health-conscious sparkling sodas that are packed with prebiotic fibre and promote gut health. The Mental Corner Podcast is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss the many different aspects of Mental Health and how we can change society, and ourselves for the better. Darren's Socials: Instagram: https://www.instagram.com/crazydlabs/...

Jun 05, 20221 hr 5 minSeason 4Ep. 36

My Recent Burnout Experience | The Mental Corner Podcast

In this solo-episode, I talk about my most recent experience with burnout, how I identify when burnout is happening and ways that I prevent burnout from happening/getting worse. The Mental Corner Podcast is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss the many different aspects of Mental Health and how we can change society, and ourselves for the better. Harry's Socials: Instagram: https://www.instagram.com/thementalcorner/ WE HAVE MERCH!!!...

Jun 02, 202225 minSeason 4Ep. 35

Podcast Coach Kevin Palmieri Wants us to Ask the Big Questions | The Mental Corner Podcast

Kevin is Podcast coach, a podcast host and the CFO of Next Level University; a group that helps people use Holistic self improvement to maximize your life, love, health and wealth The Mental Corner Podcast is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss the many different aspects of Mental Health and how we can change society, and ourselves for the better. Kevin's Socials: Instagram: https://www.instagram.com/neverquitkid/?hl=en Website: ht...

May 30, 202253 minSeason 4Ep. 34

Registered Psychologist Dr. Ganz Ferrance | The Mental Corner Podcast

Dr Ganz Ferrance is a registered psychologist, speaker, and coach who is on a mission to provide practical, user friendly and down-to-earth advice, tools and education that can help people manage their stress and build healthier relationships. The Mental Corner Podcast is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss the many different aspects of Mental Health and how we can change society, and ourselves for the better. Dr. Ganz's Socials: F...

May 26, 202256 minSeason 4Ep. 33

Comedian & Host Tim McCarthy on the Little Things in Life | The Mental Corner Podcast

Tim is a comedian and the host of the podcast “20TIMinutes”: a 20-minute podcast that focuses on mental health using humor, insight and personal stories The Mental Corner Podcast is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss the many different aspects of Mental Health and how we can change society, and ourselves for the better. Tim's Socials: Instagram: https://www.instagram.com/20TIMinutes Website: https://20timinutes.com YouTube: https:...

May 22, 202254 minSeason 4Ep. 32

Mindset Coach Noelle Pinchot on the Twists & Turns of Life | The Mental Corner Podcast

Noelle is a mindset coach and motivator who is on a mission to help you live fully in your “you-ness”. The Mental Corner Podcast is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss the many different aspects of Mental Health and how we can change society, and ourselves for the better. Noelle's Socials: Instagram: https://www.instagram.com/knowwellnessco/ Harry's Socials: Instagram: https://www.instagram.com/thementalcorner/ WE HAVE MERCH!!! Hit...

Apr 30, 202253 minSeason 4Ep. 31

Therapist Mandy Morris on Narcissism & Understanding Your Feelings | The Mental Corner Podcast

Mandy is a Psychology coach, a therapist and a best-selling author. She strives to educate on the benefits of therapy and combat the stigmas that mental health is a weakness and change is unattainable. The Mental Corner Podcast is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss the many different aspects of Mental Health and how we can change society, and ourselves for the better. Mandy's Socials: Website: https://www.mandythetherapist.com Ins...

Apr 24, 202252 minSeason 4Ep. 30

Nutritionist Sherry Edwards on Calorie Counting & Healthy Food Mentality | The Mental Corner Podcast

Sherry is a nutrition coach who uses her experience and knowledge to help masters athletes increase their performance and drop their body fat. The Mental Corner Podcast is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss the many different aspects of Mental Health and how we can change society, and ourselves for the better. Sherry's Socials: Instagram: https://www.instagram.com/munchies_and_macros/ Harry's Socials: Instagram: https://www.instag...

Apr 21, 202247 minSeason 4Ep. 29

Clinical Hypnotherapist Sonia Samtani on the Cause of Limiting Beliefs | The Mental Corner Podcast

Sonia is a best-selling author, an international speaker and a clinical hypnotherapist. She has been successful in resolving deep-rooted issues such as childhood trauma, depression and limiting beliefs. The Mental Corner Podcast is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss the many different aspects of Mental Health and how we can change society, and ourselves for the better. Sonia's Socials: Instagram: https://www.instagram.com/soniasam...

Apr 18, 202251 minSeason 4Ep. 28

Nutrition Coach Kelsey Wiebe on Binge-Eating & Building Inner Trust | The Mental Corner Podcast

Kelsey is a nutrition coach who uses her knowledge and experience to help ambitious women make peace with food and feel confident in their bodies. The Mental Corner Podcast is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss the many different aspects of Mental Health and how we can change society, and ourselves for the better. Kelsey's Socials: Instagram: https://www.instagram.com/rediscover.you.free/ Embracing the Gray Podcast: https://www.po...

Apr 15, 20221 hr 1 minSeason 4Ep. 27

Lawyer & CEO Jonny McCoy on Trauma, Civil Rights and Healing | The Mental Corner Podcast

Jonny is a lawyer and the founder and CEO of WhiteFlag App; which is the first mental health app with immediate, customized peer support that is changing the way people in pain communicate and heal. The Mental Corner Podcast is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss the many different aspects of Mental Health and how we can change society, and ourselves for the better. Jonny's Socials: Instagram: https://www.instagram.com/jonnymccoy_l...

Apr 10, 20221 hr 2 minSeason 4Ep. 26

Inventor & Entrepreneur Erfan Nouraee on Mental Health in Iran | The Mental Corner Podcast

Erfan is an inventor, entrepreneur and mental health advocate. He recently won the bronze medal for his Photon Detector System at the 2021 International Invention and Innovation Competition The Mental Corner Podcast is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss the many different aspects of Mental Health and how we can change society, and ourselves for the better. Erfan's Socials: Instagram: https://www.instagram.com/erfannouraee/?hl=en T...

Apr 07, 202242 minSeason 4Ep. 25

Track Athlete Patrice Cammarano on Eating Disorders in Men | The Mental Corner Podcast

Patrice is a member of the St Thomas University’s track and field team and a co-president of St Thomas university’s mental health society, which is the first mental health support group of its kind at the unviersity. The Mental Corner Podcast is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss the many different aspects of Mental Health and how we can change society, and ourselves for the better. Patrice's Socials: Instagram: https://www.instag...

Apr 01, 202239 minSeason 4Ep. 24
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