E2: 10 Irrational Thinking Patterns That Skyrocket Your Anxiety
May 20, 2019•4 min•Ep. 2
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Episode description
Do you struggle with irrational beliefs? Have you engaged in thinking distortions? This audio recording accompanies the post "10 Ways Irrational Thinking Increases Learn about thought distortions and more at the Guy Counseling Blog on this post: https://guycounseling.com/ten-irrational-thinking-anxiety/
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