E14: PTSD and Men - Getting Help and Ridding Shame

The Men's Self Help Podcast

Jun 11, 2019•45 min•Ep. 14

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Episode description

Do you struggle with PTSD? Wondering about the symptoms of Post-Traumatic Stress Disorder? Curious about what this mental health challenge is all about?

In this podcast, Dr. Moore explores PTSD in detail. You'll learn a basic definition of Post-Traumatic Stress and 5 things to consider when trying to find help.

Resources mentioned in the show:

Long Term Deployments and Stress (military)

https://www.slideshare.net/johndmoore1/long-term-deployments-and-stress

Diagnostic Criteria for PTSD

https://www.brainline.org/article/dsm-5-criteria-ptsd

PTSD Rates and Gender from Psychology Today https://www.psychologytoday.com/us/blog/the-mindful-self-express/201809/why-women-have-higher-rates-ptsd-men

National Center for PTSD https://www.ptsd.va.gov/gethelp/peer_support.asp

PTSD Support Groups (In person and online)

https://www.bridgestorecovery.com/blog/staying-ahead-of-ptsd-finding-support-groups-or-networks/

PTSD Support Groups on Psychcentral https://psychcentral.com/resources/Post-traumatic_Stress/Support_Groups/

The Hidden War: PTSD and The Front Line https://www.amazon.com/Hidden-War-PTSD-Front-Lines/dp/1604152680

Veterans Who Horseback Riding Help Work Through PTSD https://guycounseling.com/veterans-ptsd-horseback-riding/