The Mel Robbins Podcast

You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

Follow on

Episodes

A Process for Finding Purpose: Do THIS to Build the Life You Want

Mel Robbins and Jay Shetty discuss actionable strategies for finding purpose, overcoming feelings of being stuck, and cultivating deeper, more meaningful relationships. They emphasize the importance of self-reflection, trusting your path, and recognizing the limitless expressions of love around you, encouraging listeners to shift their perspectives, embrace gratitude, and actively give love to others, fostering a life filled with intention and purpose.

Apr 21, 2025•2 hr 45 min•Ep. 282