The Maximus Podcast Ep. 180
Feb 13, 2024•16 min
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Episode description
Skip the fad diets, and stop looking for shortcuts and hacks. The only thing you need to do to lose fat, build muscle and be more healthy is to follow the 90/10 rule. In this episode of the Maximus Podcast Bobby and Joe breakdown the ins and outs of the 90/10 lifestyle and give you the straight talk about diet that you need.
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Become a supporter of this podcast: https://www.spreaker.com/podcast/the-maximus-podcast--3284949/support.
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