The Maximus Podcast - podcast cover

The Maximus Podcast

Bobby Maximus•www.spreaker.com
Health & Fitness
Fitness
Mental Health
The Maximus Podcast, hosted by Bobby Maximus and Joe Cebula, teaches people how to become better in every aspect of their lives using fitness as a vehicle. Bobby Maximus is a best selling author, a regular contributor to Men's Health and one of the World's most recognizable fitness professionals. Joe Cebula is one of the World's best Transformation experts and a rising star in the world of strength and conditioning.

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Episodes

Be Real Ep. 236 - 3 Ways To Add Strength To Your Workout Program

Here's a sample weekly workout schedule to add to your routine: Monday - Upper Push - 10x10 Bench Press Tuesday - Upper Pull - 5x5 Wide Grip Pull-up Wednesday - Legs - 3x20 Goblet Squat Thursday - Upper Shoulders - 4x15 Shoulder Press with Dumbbells Friday - Arms - Bicep 21s with Barbell Saturday - Full Body Condition - 10 minute Holy Trinity (AMRAP Pull-up, Push-up, Dip) Sunday - Rest Become a supporter of this podcast: https://www.spreaker.com/podcast/the-maximus-podcast--3284949/support ....

Mar 27, 2025•18 min

Be Real Ep. 232

APPOLOGIES FOR POOR AUDIO! We decided to release this one as the content is too good and we weren't able to re-record. 4 Worst Mistakes Men Over 40 Make When It Comes To Fitness In today's episode we challenge common misconceptions in fitness and training as proposed by an AI model and lay out the REAL DEAL. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-maximus-podcast--3284949/support ....

Feb 27, 2025•24 min
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