Themes: Transformation, Spirituality, Building Habits, Authenticity, Belonging, Purpose Summary: Today I welcome Eric Zimmer, a Certified Interfaith Spiritual Director, podcast host, and writer, Eric Zimmer is endlessly inspired by the quest for a greater understanding of how our minds work and how to intentionally create the lives we want to live. Eric works as a behavior coach and has done so for the past 20 years. He has coached hundreds of people from around the world on how to make signific...
Oct 09, 2023•48 min•Ep. 316
Themes: Letting Go, Spirituality, Meditation, Transformation, Mentality, Awareness, Growth, Compassion Summary: Today I welcome Diego Perez, better known as Yung Pueblo. Diego inspires us to feel empowered in our ability to transform and uplevel ourselves, embrace change, and tap into our inner strength—not just to endure, but to thrive—unlocking a world of boundless possibilities. In this episode, he gives us tangible techniques that we can implement today to start thriving and creating an abun...
Oct 02, 2023•59 min•Ep. 315
Themes: Self-discovery, Healing, Empowerment, Therapy, Authenticity, Belonging, Wholeness, Mindfulness, Inner peace, Reflection, Self-awareness, Self Loss, Trauma, Self Summary: Today, I'm thrilled to introduce Dr. Sara Kuburic! Known as the millennial, therapist, she is an existential psychotherapist, consultant, writer, and columnist for USA Today. She is passionate about helping people seek change and live authentic, free, and meaningful lives. In her work, Sara places a firm foundation in va...
Sep 28, 2023•45 min•Ep. 314
Themes: Death, Afterlife, Ancestral Lineage, Psychic Medium, Intuition, Childhood Trauma, Rediscovering Ourselves, Transformation, Spirituality, Grief, Authenticity, Belonging Summary: Today I welcome Natalie Miles to the show! Natalie, originally from the UK, is an acclaimed channel, psychic medium, writer and author of her best selling book “You Are Intuitive. Trust Your Truth. Take Back Your Power.” Her brand new podcast “Things That Die” is here to break the taboo on the death and endings we...
Sep 25, 2023•50 min•Ep. 313
Themes: Integrity, Authenticity, Legacy, Commitment, Consistency, Relationships, Answering Your Calling, Truth Summary: I've learned so much on this journey, especially the importance of consistency and speaking my truth, even when it's challenging. So in this solo episode, I invite you to embrace discomfort, challenge your limits, and commit to your full potential. Change yourself, change the world. Discover: The value of authenticity, speaking the truth with grace and kindness, and the power o...
Sep 21, 2023•26 min•Ep. 312
Themes: Toxic Masculinity, Challenging Gender Norms, Vulnerability, Weakness, Strength, Fatherhood, Brotherhood, Purpose, Belonging, Authenticity Summary: Our society has often perpetuated a narrow and rigid definition of masculinity, which can lead to harmful stereotypes and expectations for men. However, a growing movement of men is actively debunking these traditional notions, recognizing that true strength lies in authenticity and emotional openness. In this episode, I jam with my good buddi...
Sep 18, 2023•1 hr 42 min•Ep. 311
Themes: Health, Physics, Transformation, Resonance, Sun, Biology, Light, Nature, Social Media, Technology, Minerals, Alignment, Genetics Summary: Today I welcome founder David Reid and co-founder Brad McDonnell of Manna to the podcast. David and Brad have spent over a decade traveling to the ends of the Earth, to the highest and lowest places, finding the best, most active, and most available form of nutrients to create Manna. Their product contains a comprehensive blend of nutrients and essenti...
Sep 11, 2023•1 hr 14 min•Ep. 310
Themes: Decluttering, Organizing, Psychology, Hoarding, Letting Go, Memory, Nostalgia, Sentiment, Minimalism, Transformation, Mental Health Summary: Why is it hard to let go? Sometimes the stuff we hold onto, even the little things, become like old friends, reminding us of moments and stories we've lived. So, how do we actually go about getting rid of these things? Today I spoke with Megan Golightly, the founder of Simplified, and she helped us answer these questions. As one of the most popular ...
Sep 07, 2023•51 min•Ep. 309
How can you attract the life that you want? Let’s find out with today’s guest, Robert Greene! Robert is the author of the New York Times bestsellers, The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, The 50th Law, Mastery, The Laws of Human Nature, and most recently "The Daily Laws: 366 Meditations on Power, Seduction, Mastery, Strategy, and Human Nature. In this episode, Robert shares about how he came to write his most influential books including the The Art of Seduction an...
Sep 04, 2023•1 hr 11 min•Ep. 308
Themes: Authenticity, Belonging, Spirituality, Awakening, Alignment, Religion, Identity, Intuition, Transformation, Truth, Ritual, Self Worth, Self-Love, Purpose Summary: Today I welcome a good friend and returning guest, Leah Brathwaite! Leah is an author, Soul Advisor, Kundalini instructor and Human Design guide. She’s the founder of Live Free Lifestyle Inc, a personal and spiritual development and lifestyle brand that helps high achievers connect with and live in their full potential and purp...
Aug 31, 2023•57 min•Ep. 307
Themes: Food, Farming, Community, Nature, Agriculture, Healing, Regenerative Farming, Death, Belonging, Health, Purpose, Grief, Sustainability Summary: Today I welcome Kate Kavanaugh to the show! She started her journey in regenerative agriculture 15 years ago looking at how meat could be a byproduct of conservation. Now, Kate is the host of the Mind, Body, and Soil podcast where she is devoted to digging in deep with guests, finding the threads of what it means to be humans woven into this eart...
Aug 28, 2023•58 min•Ep. 306
Themes: Plant Medicine, Health, Nature, Awakening, Spirituality, Tea, Relationships, Transformation, Belonging Summary: Today I’m jamming with Mariana Rittenhouse! Mariana believes a daily Tea practice will change your life. She has guided hundreds of people and high-profile influencers across 20 countries back to their hearts through courses on Tea, ceremony & ritual, and reconnecting to Nature. Rooted in Earth-based teachings and ritual practices, her work helps people slow down, find deep...
Aug 24, 2023•1 hr 3 min•Ep. 305
Themes: Money, Finance, Zen, Financial Education, Appreciation, Relationships, Spirituality, Summary: Today I welcome Ken Honda to the show, Japan’s Zen Millionaire and best-selling self-development author, with book sales surpassing seven million copies since 2001. His latest book is called “Happy Money: The Japanese Art of Making Peace With Your Money.” In this episode, Ken teaches us about happy money vs. unhappy money, the power of gratitude & appreciation when it comes to the flow of mo...
Aug 21, 2023•41 min•Ep. 308
Themes: Health, Food, Metabolic Health, Diet, Stress, Glucose, Mood, Emotions, Exercise, Cortisol Summary: Today I welcome Kara Collier, the co-founder and VP of Health at Nutrisense, one of America’s fastest-growing wellness-tech startups. After becoming frustrated with the shortcomings of the traditional healthcare system, she made it her mission to help others reach their maximum health potential using modern technology & expert coaching. She is the leading authority on the use of continu...
Aug 14, 2023•1 hr 2 min•Ep. 303
Themes: Truth, Pandemic, Vaccine, Anti-Vaxxers, Covid, Media, Vaccine Risk Awareness, Covid Vaccine, Informed Consent Summary: Today I’m honoured to welcome the Chief Scientific Officer for The Wellness Company, Dr. Peter McCullough! He completed his medical degree as an Alpha Omega Alpha graduate from the University of Texas Southwestern Medical School. He also completed his internal medicine residency at the University of Washington, with a cardiology fellowship including service as Chief Fell...
Aug 11, 2023•43 min•Ep. 302
Themes: Self Love, Relationships, Personal Development, Awakening, Body Liberation, Transformation, Boundaries, Grief, Truth, Social Media, Aging Summary: Today I welcome Sarah Sapora to the show! Sarah is a writer, inspirational speaker, social media community leader, and the creator of size-inclusive live events and retreats. Sarah uses her voice to make personal growth accessible to plus-size women over 40. Leading with radical vulnerability, heart, and colorful humor, Sarah has helped hundre...
Aug 07, 2023•1 hr 6 min•Ep. 301
Themes: Love, Relationships, Death, Truth, Alignment, Awakening, Connection, Healing, Authenticity, Boundaries, Self-Worth, Self-Love, Transformation Summary: In this special 300th solo episode, I share a profound realization about love and self-discovery that I recently had when listening to a lecture from Ram Dass. It's all about how we “fall in love with the method” – external triggers that make us feel alive and vibrant. But here's the thing: those methods only awaken something already withi...
Jul 31, 2023•16 min•Ep. 300
Themes: Friendship, Love, Attachment, Vulnerability, Platonic Relationships, Intimacy, Connections, Culture, Society, Belonging Today I welcome an enlightening psychologist, international speaker, and New York Times bestselling author, Dr. Marisa G. Franco! She is known for digesting and communicating science in ways that resonate deeply enough with people to change their lives. She works as a professor at The University of Maryland and authored the New York Times bestseller Platonic: How The Sc...
Jul 24, 2023•44 min•Ep. 299
Themes: Parenting, Fatherhood, Pregnancy, Childbirth, Relationships, Truth, Human Behavior, Cancel Culture, Acceptance Summary: It’s been a little while since I came on and did a life update, so in this solo episode I share some recent big life changes or initiations for me and Kylie. Marriage and parenthood have taken center stage, leading me on a profound journey of growth and self-discovery. So tune in and explore the magic of life and the transformative power of relationships with me. Discov...
Jul 20, 2023•28 min•Ep. 298
Themes: Finding Yourself, Grief, Healing, Relationships, Mentors, Friendship, Connection, Transformation, Mental Health, Narcissism, Codependency Summary: Today, I welcome back a returning guest and good friend, Jayson Gaddis! He is an artist, author, podcaster, speaker, executive coach, CEO, founder, human behavior specialist, and relationship expert. He is the creator of Interpersonal Intelligence® and Present Centered Relationship Coaching® and has trained over 200 coaches in 11 countries. Hi...
Jul 17, 2023•56 min•Ep. 297
Themes: Parenting, Emotional Intelligence, Technology, Mental Health, Connection, Education, School, Authenticity, Belonging Summary: Today I’m excited to welcome Lael Stone to the show for eye-opening episode about children and parenting! Lael Stone is an educator, TEDx speaker, author, mother, and parenting counsellor who has been working with families for over 20 years. She is the co-creator of Woodline Primary School, an innovative new school based on emotional well-being and connection. Lae...
Jul 13, 2023•1 hr 2 min•Ep. 296
Themes: Nature, Culture, Initiation, Life’s Challenges, Loss, Grief, Death, Individualism, Community, Technology, Transformation, Authenticity, Belonging, Spirituality Summary: Today I welcome back returning guest Francis Weller, MFT, a psychotherapist, writer, and soul activist. He is a master of synthesizing diverse streams of thought from psychology, anthropology, mythology, alchemy, indigenous cultures, and poetic traditions. For 40 years, Francis has worked as a psychotherapist and develope...
Jul 10, 2023•59 min•Ep. 295
Themes: Repeating Patterns, Trauma, Mental Health, Somatic Therapy, Chaos, Addiction, Healing, Detox, Religion, Spirituality, Truth, Acceptance, Authenticity, Belonging, Transformation Summary: Today I have the pleasure of interviewing Britt Frank! Britt is a licensed psychotherapist and trauma expert who is trained in IFS (Internal Family Systems) and SE (Somatic Experiencing). In addition to her private practice, Britt is also a speaker and an award-winning adjunct instructor at the University...
Jul 03, 2023•1 hr 2 min•Ep. 294
Themes: Midlife Crisis, Grief, Anxiety, Parenting, Mental Health, Marriage, Death, Loss, Pain, Coping, Healing, Authenticity, Spirituality, Transformation, Purpose Summary: Today I welcome Kelsey Chittick to the show, writer, comedian, and inspirational speaker. Over the past 14 years, she has performed stand-up comedy all over Los Angeles and speaks at events around the country. She is the author of the best seller “Second Half - Surviving Loss and Finding Magic in the Missing,” about the sudde...
Jun 29, 2023•48 min•Ep. 293
Themes: Gender Identity, LGBTQ, School, Parenting, Gender Transitioning, Transphobia, Transgender, Gender Dysphoria, Mental Health, Tough Conversations, Authenticity, Belonging Summary: Today I welcome Julia Malott to the show! Julia is a transgender woman from Toronto, Canada and creator of Alotta Thoughts: Quick Take Videos exploring nuanced conversations about our identity political divide. Julia is concerned that our recent politics surrounding gender identity and ideology have become increa...
Jun 26, 2023•1 hr 12 min•Ep. 292
Themes: Awakening, Purpose, Meditation, Relationship, Parenting, Grief, Alignment, Intuition, Self-Love Summary: Today I’m welcoming Maryam Hasnaa to the show who is an intuitive, a channel, an energy healer and a lover of all things that create a feeling of being connected to something bigger than ourselves. Maryam uses her own highly sensitive gifts to remind other beings of the energetic nature of this universe and teach the importance of living in alignment with one’s intuition and most auth...
Jun 22, 2023•1 hr 2 min•Ep. 291
Themes: Comfort, Discomfort, Mental Health, Technology, Parenting, Cancel Culture, Media, Journalism, Mortality, Belonging, Transformation, Purpose Summary: Today I am jamming with the bestselling author of The Comfort Crisis, Michael Easter! As an author, professor, and adventurer, he writes and speaks about how humans can leverage modern science and evolutionary wisdom to perform better and live healthier and more meaningful lives. Join us today as we jam about the surprising idea that our coz...
Jun 19, 2023•1 hr 32 min•Ep. 290
Themes: Power of Mind, Brainpower, Meditation, Trauma, Mental Health, Technology, Beliefs, Health, Transformation, Biohacking, Neuropsychology Summary: Today I am jamming with award-winning author, speaker, and the founder of BrainTap®, Dr. Patrick K. Porter! Dr. Porter pioneered the use of brainwave entrainment to improve clarity, sleep, and energy and remains at the forefront of scientific research. He founded BrainTap, offering over 1800 original audio sessions in 12 languages and serving a w...
Jun 12, 2023•1 hr 14 min•Ep. 289
Themes: Energetic Signatures, Health, Physics, Healing, Energy, Vitality, Radical Healing, Holistic Healing, Food, Spirituality, Transformation Summary: Today I’m welcoming Dr. Beth McDougall to the show, who is an internationally recognized Integrative physician with a specialty in multifactorial degenerative disease. She is the founder of CLEAR Center and the co-founder and medical director of the cutting-edge, bio-optimization lab, JYZEN in Mill Valley, CA. Long known as a medical detective, ...
Jun 08, 2023•1 hr 4 min•Ep. 288
Themes: Codependency, Addiction, Relationships, Boundaries, Technology, Social Media, Spirituality, Self- Love, Healing, Authenticity, Belonging, Transformation, Mental Health, Grief Summary: Today I am jamming with self-help pioneer, Melody Beattie! Melody is the author of many bestselling books—including The Language of Letting Go, Playing It by Heart, The Grief Club, Beyond Codependency, and The Codependent No More Workbook. In 2009, Codependent No More was named one of the four essential sel...
Jun 05, 2023•54 min•Ep. 287
