54 Avoiding Lupus Burnout

Lupus burnout is real.  There comes a point living with a chronic illness takes everything out of you.  How do you work through the burnout and get back to living again?  In today’s episode, Gwen shares how she slows down to work through the burnout. 

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Get the book “Living Life with Lupus” on Amazon:

Living Life with Lupus-A Guide to Living A Full Life While Having Lupus.  

How to connect with Gwen:

Email: gwen@thegwenalexander.com

Website: thegwenalexander.com/lupus-life-podcast

Facebook: facebook.com/lupuslivingpodcast

Instagram: instagram.com/thegwen1685

Disclaimer: The information in this podcast is for informational purposes only.  The opinions of the guests are their own.  The host of the podcast is not a medical professional.  You should consult with your doctor or medical professional before you make any changes that may affect your health in any way.