46 Lupus And The Holidays

Celebrating holidays while living with lupus can be challenging.  It’s a time for family to come together and celebrate but if you are having a flare, you may not feel like celebrating.  In today’s episode, Gwen shares tips of how to celebrate the holidays without over doing it. 

“Holidays are about experiences and people and turning into what you feel like doing at that moment.  Enjoy not having to look at a watch.     -Evelyn Glennie, percussionist

Get the book “Living Life with Lupus” on Amazon:

Living Life with Lupus-A Guide to Living A Full Life While Having Lupus.  

How to connect with Gwen:

Email: gwen@thegwenalexander.com

Website: thegwenalexander.com/lupus-life-podcast

Facebook: facebook.com/lupuslivingpodcast

Instagram: instagram.com/thegwen1685

Disclaimer: The information in this podcast is for informational purposes only.  The opinions of the guest on the podcast are their own.  The host of the podcast is not a medical professional.  You should consult with your doctor or medical professional before you make any changes that may affect your health in any way.