14 Weight, Exercise And Lupus
Episode description
When you have lupus, your weight may go up or down. Your appetite may be different. Exercise is something that may become difficult to do or you can’t do it at all. What do you do to get active again? In today’s episode, Gwen talks about the struggle she has had with getting back into exercising again and getting her food under control while navigating living with lupus. Listen for some encouragement and ideas to help you along your lupus journey.
Email: gwen@thegwenalexander.com
Website: thegwenalexander.com
Facebook: facebook.com/lupuslivingpodcast
Disclaimer: The information in this podcast is for informational purposes only. The host of the podcast is not a medical professional. You should consult with your doctor or medical professional before you make any changes that may affect your health in any way.