Dating these days is hard. But it's not impossible. The thing that breaks my heart is when good people stop putting in effort or take themselves off the field completely. When you're chatting with people and getting nothing back, or getting rejected it's hard not to take it personally. And there's certainly times where it feels like your standards are too high because you keep getting rejected, so it must be a sign right? In this episode I dive into all things rejection, motivation, how to keep ...
Apr 15, 2024•14 min•Season 1Ep. 78
Going through a fertility, pregnancy and birth journey is one of the most challenging things you may ever face. In this episode I talk about the way that energy healing can support you in that journey of deciding to become a parent or not, navigating the difficulties of infertility, and how energy healing can improve your chances of getting pregnant. I talk about the different things I see come up when someone is trying to get pregnant, the things that arise to be healed. The spiritual journey a...
Apr 08, 2024•25 min•Season 1Ep. 77
Have you ever compared yourself to others, wondering why you're not 'further along'? Have you been on a journey and thought it doesn't look the way it should? Thoughts like 'I should feel better by now', 'I should have a partner by now' ' I should be pregnant by now' 'my business should have hit this milestone by now'. This episode is diving into those feelings so many of us face and how we can navigate our expectations around timelines when it comes to our healing and goals. I also talk about t...
Mar 25, 2024•14 min•Season 1Ep. 76
This episode is all about dating and navigating the difficulties of trying to find a partner. Are you thinking “There’s no good ones left”, “Maybe meeting a partner isn’t just for me”, “I hate dating apps, can’t there be another way?!” Are you in total conflict right now as you’d love to meet a loving partner, but you’re totally exhausted by the dating process and want to give up. If so, you’re not alone, and you're in the right place! Download your FREE GUIDE - Dating reset: 7 ways to shift y...
Mar 18, 2024•13 min
Almost a part 2 to last week's episode, as this is another user-submitted question. Thank you to the listener who shared their difficulty with perfectionism. It's something a lot of people can relate to and so it will be helpful to so many others. In this episode you'll learn: What perfectionism has to do with motivation, getting stuck and stagnant How perfectionism causes more stress than you need and what to do about it How to overcome those deep unhelpful thoughts that come with being a perfe...
Mar 11, 2024•8 min•Season 1Ep. 71
On Instagram I asked where people are struggling when it comes to trusting themselves, being themselves, and making decisions. People submitted such great questions, so thank you! In this episode you'll learn: How being yourself and trusting yourself are linked How lack of motivation and feeling stuck is a symptom of not trusting yourself or being true to yourself What to do if you're worried about making the wrong decision And of course, practical steps to move forward and shift these things yo...
Mar 04, 2024•12 min•Season 1Ep. 70
"The reason why most people have such chaotic lives is because they're living in chaos in their head and as soon as you get clear, it clears up." Oprah said this. Pretty powerful stuff! I break this down into three parts in this episode. What does she mean by a chaotic life, what does chaos in the head look like? And if you listen and relate to this, how can you get clear? I've got quick and practical tips as per usual to help you. FREEBIES: (FERTILITY & PREGNANCY) - 5 Minutes Daily to Boost...
Feb 26, 2024•14 min•Season 1Ep. 69
When you've got a big decision and there's no option B. But option A doesn't feel right.. This could look like: A job offer that doesn't feel right, but there's no other offer on the table Staying in a relationship that isn't working because leaving would mean being single Dating that person again when it's not really vibing, but you haven't met anyone even close to this good in a while... It's scary to just sit in the discomfort of nothing.. to let option A go by and wait for something that fee...
Feb 19, 2024•10 min•Season 1Ep. 68
If things aren't flowing and it feels like you're constantly hitting roadblocks, this episode explores why that could be. I'll invite you to reflect on the current path you're taking and the decisions you're facing and whether they are aligned with your highest path, or what you think you 'should' be doing. A lot of this can be unconscious, so dive in, zoom out and see how you answer these questions. FREEBIES: (FERTILITY & PREGNANCY) - 5 Minutes Daily to Boost Fertility & Nurture a Healt...
Feb 12, 2024•9 min•Season 1Ep. 67
When you're exhausted, unmotivated, and feel stuck, there are lots of reasons it could be. But one thing I know for sure is if we aren't filling up our soul, life feels a bit grey. If we aren't being true to ourselves, and being our authentic selves, live won't feel as good as it could. In this episode I cover what could be draining you, and what to consider when it comes to making sure your spiritual needs are met. FREEBIES: (FERTILITY & PREGNANCY) - 5 Minutes Daily to Boost Fertility &...
Feb 05, 2024•8 min•Season 1Ep. 66
If your computer starts to move slowly, chances are there's very little GB left... As humans, we are no different, we need to be constantly removing all those old files that aren't serving us anymore. If you have these memories, emotions, or things you don't want to deal with so you file them away.. they are still there. Taking up space and slowing you down. This episode talks about exactly what you need to do to clean up your energy field and help you move forward with more energy. FREEBIES: (F...
Jan 29, 2024•10 min•Season 1Ep. 65
This question was submitted on Instagram. The person was unsure about how to deal with their health and chronic issues. Where they should go and how to resolve it. Great question, but a complex one, so I've covered a few different things for you to consider. - Balancing western, eastern and energetic approaches - Trusting your intuition in seeking and continuing to see practitioners - Trusting your intuition in the approach to take - If we're a spiritual being having a human experience, what doe...
Jan 21, 2024•15 min
Do you have those moments from your past you'd rather forget? This episode is talking about why it's important to embrace them. Why they make you whole and why they are essential in you moving forward and creating the life you desire. FREEBIES: (FERTILITY & PREGNANCY) - 5 Minutes Daily to Boost Fertility & Nurture a Healthy Pregnancy - Click here to download . Connect on the Fertility and Pregnancy Instagram - @louisefertilitypregnancy (DATING) Download your FREE GUIDE - Dating reset: 7 ...
Jan 15, 2024•6 min•Season 1Ep. 64
Getting familiar with your limiting beliefs is key to creating the world you want to create. Everyone has limiting beliefs, and knowing yours will shape your path forward. In this episode, you'll understand how to identify your limiting beliefs, and what you can do to shift them. If you'd like me to look at your unique situation, you can book an Intuitive Guidance session, where we'll deep dive into your past and how it's affecting your present and look at practical and simple tools to help you ...
Jan 08, 2024•7 min
If you've had trouble sleeping you've probably read at least a couple of articles on some things you can do to improve your sleep. I know I have. Some tips are helpful, but I've found that so many of them are unrealistic. And when things are unrealistic, we tend to not stick to them. So in this episode I talk about different things I've tried to improve my sleep, and things that have worked. Most of them are easy quick wins you can try right now. Remember to download your Evening Ritual here htt...
Dec 10, 2023•17 min•Season 1Ep. 63
If you feel like you should be 'further along'. In a day or in your life, this episode is for you. I give you a small daily practice you can do to help you shift from that place into one where you feel like you're killing it. And I give you another bigger, but massively impactful exercise to do when you really feel like you need to shift some energy and feelings about your life. FREEBIES: (FERTILITY & PREGNANCY) - 5 Minutes Daily to Boost Fertility & Nurture a Healthy Pregnancy - Click h...
Nov 27, 2023•17 min•Season 1Ep. 62
Lori Curran is the owner and founder of The Humble Nook. She helps people, both young and adult to feel less overwhelmed, more self-aware, and connected to their bodies. As a body-based practitioner, she works through the lens of the nervous system & uses practices of remedial massage, functional movement, somatic & mindfulness to support regulation. Connect with Lori: Instagram: www.instagram.com/the_humble_nook/ https://www.facebook.com/thehumblenook/ https://www.thehumblenook.com/ FRE...
Nov 20, 2023•1 hr 11 min•Season 1Ep. 61
Maybe you have a story that you're trying to change about money, career, relationships, friends or something else completely? I'd bet you're already working through ways to change your situation. But there's one key thing you must do if you're trying to change something in your life, don't make this same mistake I did. FREEBIES: (FERTILITY & PREGNANCY) - 5 Minutes Daily to Boost Fertility & Nurture a Healthy Pregnancy - Click here to download . Connect on the Fertility and Pregnancy Inst...
Nov 06, 2023•11 min•Season 1Ep. 59
Stressed and overthinking - 3 quick and simple strategies to get out of the mind How much is your mind running in circles? How often are you struggling to fall asleep or stay asleep? How much of your day feels like you’re just going through the motions until you can collapse? This aspect of being overwhelmed shows us that we are in the mind, we are disconnected from our bodies and we’re on autopilot. FREEBIES: (FERTILITY & PREGNANCY) - 5 Minutes Daily to Boost Fertility & Nurture a Healt...
Oct 30, 2023•10 min•Season 1Ep. 58
Julie Zdravkovski is a renowned international Medium & Spiritual Empowerment Speaker and the guest on this episode of The Louise Fitzgerald Podcast. Julie says "as a natural-born Medium I have been fortunate from an early age to be able to communicate with Spirit. So when I felt the call to shift into a new way of using my gifts to help others, I was moved from my core with such passion. This new approach brings through such deep insights, guidance, and clarity so you can create a true and l...
Oct 25, 2023•1 hr 8 min
I know you try so hard, and I know you're exhausted at times. I know that you put way too much pressure on yourself. And you don't need to feel bad for feeling stressed on top of it all. So if you want to know how to stop putting pressure on yourself, you can do this little exercise. FREEBIES: (FERTILITY & PREGNANCY) - 5 Minutes Daily to Boost Fertility & Nurture a Healthy Pregnancy - Click here to download . Connect on the Fertility and Pregnancy Instagram - @louisefertilitypregnancy (D...
Oct 23, 2023•9 min•Season 1Ep. 57
The C word could mean a lot of things. But today I want to talk about change. It is a dreaded word for many. And I need to address change and how to navigate it. Because as I'm introducing all these tips to help you reduce stress and overwhelm, I know that this requires change. And I also know that there will be resistance to this at times.. So this episode is all about helping you push through, and make sure you can implement all these new tools I'm teaching you. Because it's so important to me...
Oct 16, 2023•12 min•Season 1Ep. 55
Stressed, overwhelmed, always in a hurry? Always in a hurry? How to change your relationship with being busy. This episode isn't about productive ways to find more to do, it looks at overwhelm from the angle of your relationship to being busy. So pull out your journal or the notes in your phone and get ready to do the exercise in this episode - it's a game changer! FREEBIES: (FERTILITY & PREGNANCY) - 5 Minutes Daily to Boost Fertility & Nurture a Healthy Pregnancy - Click here to downloa...
Oct 09, 2023•7 min•Season 1Ep. 55
The biggest blocker to your joy and happiness might be a surprise. It has something to do with all your emotions. So in this episode, I'm going to give you a tip to help you feel more joy and happiness, even if you're feeling stressed and overwhelmed right now. FREEBIES: (FERTILITY & PREGNANCY) - 5 Minutes Daily to Boost Fertility & Nurture a Healthy Pregnancy - Click here to download . Connect on the Fertility and Pregnancy Instagram - @louisefertilitypregnancy (DATING) Download your FR...
Oct 02, 2023•7 min•Season 1Ep. 54
Do you ask yourself 'why do I lack confidence in my decisions' ? Or get frustrated at your own indecision? Being more confident in your own decisions is absolutely game-changing. After all, we make little and big decisions every day. Try these 3 quick tips to start making decisions with more confidence. FREEBIES: (FERTILITY & PREGNANCY) - 5 Minutes Daily to Boost Fertility & Nurture a Healthy Pregnancy - Click here to download . Connect on the Fertility and Pregnancy Instagram - @louisef...
Sep 25, 2023•8 min•Season 1Ep. 53
Are you feeling feeling inadequate, jealous, sad stressed, and anxious about where things are in your life? Do you have expectations about where your life should be in terms of a career, baby, partnership, finances, or something else and it's making you feel completely overwhelmed? It can be helpful to understand why you're comparing yourself, why it's making you overwhelmed - and of course, how to stop comparing yourself to others and embrace your own life path. Which is exactly what I'll be co...
Sep 18, 2023•22 min
To my fellow highly driven people. This thought starter is for you. Do you achieve in most areas of your life, but one area is just bugging you? Why can't I tick this box in this one area? This episode dives into just one reason that this might be occurring. FREEBIES: (FERTILITY & PREGNANCY) - 5 Minutes Daily to Boost Fertility & Nurture a Healthy Pregnancy - Click here to download . Connect on the Fertility and Pregnancy Instagram - @louisefertilitypregnancy (DATING) Download your FREE ...
Sep 04, 2023•10 min•Season 1Ep. 52
The first-ever guest on The Louise Fitzgerald Podcast is Ashely Torrent! Ashley Torrent is a Psychospiritual Counselor and Intuitive Medium, Co-Host of The Blue Butterfly Effect Podcast and The Practice of Love Podcast. "When we weave together psychological understanding and spirituality, we are able to let go of who we were and step fully into who we are meant to be." - Ashley Torrent Connect and book with Ashley Torrent: Website: https://www.ashleytorrent.com/ Podcasts: https://www.ashleytorre...
Aug 19, 2023•1 hr 11 min•Season 1Ep. 51
Do you feel exhausted when it comes to socialising? Do zoom calls leave your battery drained? There are ways you can still attend the occasional party and get through those required work events and meetings without it feeling like the end of the world. You just need to know this about yourself first, and then put measures in place to ensure your self-care is the priority. Otherwise, it never feels like fun and it feels impossible. You can do this, it just might look different for you than other ...
Aug 14, 2023•15 min•Season 1Ep. 50
Full disclosure, I don't believe we truly make bad decisions. But, it can certainly feel that way at times in our lives. When we feel that we've taken the wrong path, or chosen the wrong person or workplace, it can freeze us any time we want to move forward. We can start to second-guess ourselves. Rebuilding trust in ourselves isn't the quickest of paths, but it is one of the most important things we can do in our lives. To come home to ourselves, to be reminded of that inner compass within that...
Aug 07, 2023•18 min•Season 1Ep. 49
