Winter Running and some Nutritional Tips from Big Al!
Nov 12, 2021•1 hr 7 min•Season 1Ep. 21
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this week's episode we give some tips on staying safe this winter when out there running! Alan starts a great discussion about switching up your superfood intake ahead of the next block of training and we also chat about all the countries where this podcast is MASSIVE! As always if it's running related we are talking about it!
Support the showJOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club
FORDY RUNS MERCH: https://www.fordyruns.com/store
WANT TO HELP MORE? https://bit.ly/370vnTw
JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6
SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA
MORE INFO: www.fordyruns.com
YOUTUBE: www.youtube.com/c/fordyruns
Hosted on Acast. See acast.com/privacy for more information.
For the best experience, listen in Metacast app for iOS or Android