How to Fuel a Marathon - podcast episode cover

How to Fuel a Marathon

Feb 24, 20231 hr 4 minSeason 1Ep. 99
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Episode description

Tonight we are discussing fuelling strategies! When to take gels etc. When to take gels and how to fuel that long run or marathon is one of the most common questions we get asked! This episode we discuss when we take gels and fuel during training and that marathon!

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