In this week's show we talk about our very first races and events and how different it was to what we do now! We answer some of your emails about running shoes and running glasses plus we have some exciting news about a sponsorship opportunity! Support the show JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club FORDY RUNS MERCH: https://www.fordyruns.com/store WANT TO HELP MORE? https://bit.ly/370vnTw JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6 SUBSCRIBE TO STAY UPTO DATE: h...
Nov 26, 2021•1 hr 4 min•Season 1Ep. 23
In this week's episode we talk about how to lose weight, some different ways we went about dropping weight plus we discuss yearly mileage targets and whether they are a good thing or bad thing! We also have a new unofficial sponsor plus we need your help in our poll! Support the show JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club FORDY RUNS MERCH: https://www.fordyruns.com/store WANT TO HELP MORE? https://bit.ly/370vnTw JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6 SUBSCRI...
Nov 19, 2021•1 hr 2 min•Season 1Ep. 22
In this week's episode we give some tips on staying safe this winter when out there running! Alan starts a great discussion about switching up your superfood intake ahead of the next block of training and we also chat about all the countries where this podcast is MASSIVE! As always if it's running related we are talking about it! Support the show JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club FORDY RUNS MERCH: https://www.fordyruns.com/store WANT TO HELP MORE? https://bit.ly/37...
Nov 12, 2021•1 hr 7 min•Season 1Ep. 21
In this week's Long Run Podcast we look back at running up Mount Snowdon, what it takes to train for such an undertaking and a the mystery of a topless man at the top... plus we confirm Toby touched the top and have a little chat about Zip World and Wilko shares his Yorkshire marathon experience! Tags: Running Support the show JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club FORDY RUNS MERCH: https://www.fordyruns.com/store WANT TO HELP MORE? https://bit.ly/370vnTw JOIN OUR RUNNI...
Nov 05, 2021•1 hr 3 min•Season 1Ep. 20
This week we FINALLY catch up on all your emails! Thank you everyone who has emailed in and we tried to bat through as many as we could! We are talking running to heart rate, fuelling for marathons, running etiquette and how many times have we been to the toilet before a race! Support the show JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club FORDY RUNS MERCH: https://www.fordyruns.com/store WANT TO HELP MORE? https://bit.ly/370vnTw JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCV...
Oct 29, 2021•56 min•Season 1Ep. 19
In this week's Long Run Podcast we talk about Running up Mount Snowdon, Liverpool Rock N Roll and give some advice to someone who is running their first marathon this weekend! We also chat about cross dressing, vegan cheese and Toby getting arrested! Support the show JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club FORDY RUNS MERCH: https://www.fordyruns.com/store WANT TO HELP MORE? https://bit.ly/370vnTw JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6 SUBSCRIBE TO STAY UPTO D...
Oct 22, 2021•1 hr 2 min•Season 1Ep. 18
In this week's podcast we discuss the Royal Parks Half, Cheating at the London Marathon, Recap the Manchester Marathon plus we also look forward to the Yorkshire Marathon and answer a great email which is all about what running means to us! Support the show JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club FORDY RUNS MERCH: https://www.fordyruns.com/store WANT TO HELP MORE? https://bit.ly/370vnTw JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6 SUBSCRIBE TO STAY UPTO DATE: https...
Oct 15, 2021•1 hr 4 min•Season 1Ep. 17
This week we look back at the London Marathon 2021 and speak to a few guests who took part! We also look forward to the York Marathon and Manchester Marathon that will be taking place! As usual we have your running related questions to get through and some Q&A! Support the show JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club FORDY RUNS MERCH: https://www.fordyruns.com/store WANT TO HELP MORE? https://bit.ly/370vnTw JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6 SUBSCRIBE...
Oct 08, 2021•59 min•Season 1Ep. 16
In this week's show we take a deep(ish) dive into the return of the London Marathon! We go on a journey from arriving at Greenwich all the way to the finish and then what to do afterwards for marathon recovery! Alan is MIA again this week so we have a special guest plus Toby makes a HUGE mistake! Support the show JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club FORDY RUNS MERCH: https://www.fordyruns.com/store WANT TO HELP MORE? https://bit.ly/370vnTw JOIN OUR RUNNING COMMUNITY: ...
Oct 01, 2021•1 hr 6 min•Season 1Ep. 15
In this weeks PACKED show we talk about the most random running related topics ever! We discuss the new London Marathon medal and whether there should be two of them? We chat about £300 Nike Running Shoes! Gait Analysis...Marathon Pace and so much more! Support the show JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club FORDY RUNS MERCH: https://www.fordyruns.com/store WANT TO HELP MORE? https://bit.ly/370vnTw JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6 SUBSCRIBE TO STAY UPT...
Sep 24, 2021•1 hr 6 min•Season 1Ep. 14
In this week's show we discuss the Brighton Marathon, Great North Run, local Running Clubs plus answer some of your emails and questions as usual! Also this week we are lucky to have Hayden on the show who recently completed the Great North Run dressed as a Panda in aid of Prostate Cancer and he will be taking on the London Marathon 2021 in that costume as well! Support the show JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club FORDY RUNS MERCH: https://www.fordyruns.com/store WAN...
Sep 17, 2021•1 hr•Season 1Ep. 13
We are soooo excited this week as some of the UK's biggest races return! This weekend the Great North Run, the largest half marathon in the world returns PLUS the Brighton Marathon is back! FORDY returns and takes on Adidas! We have loads of running related questions from the Livestream which include about Hydration, Fueling, Half Marathon Tips and much much more! Support the show JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club FORDY RUNS MERCH: https://www.fordyruns.com/store W...
Sep 10, 2021•1 hr 3 min•Season 1Ep. 12
In this weeks Long Run Podcast the team discuss the dreaded 20 mile long run, some good running books, returning from injury, couch to 5k and much much more running related stuff! Support the show JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club FORDY RUNS MERCH: https://www.fordyruns.com/store WANT TO HELP MORE? https://bit.ly/370vnTw JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6 SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA MORE INFO: www.fordyruns.com YOUTUBE: www.y...
Sep 03, 2021•57 min•Season 1Ep. 11
In this week's Long Run show we discuss the changes to the London Marathon 2021 and 2022! Plus we talk to our guest about running back to back Marathon's and how he trains whilst working nightshifts! We answer your questions and emails and finally we all wonder what has happened to Alan!! Support the show JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club FORDY RUNS MERCH: https://www.fordyruns.com/store WANT TO HELP MORE? https://bit.ly/370vnTw JOIN OUR RUNNING COMMUNITY: https://...
Aug 27, 2021•1 hr•Season 1Ep. 10
In this week's Long Run Podcast we discuss all things London Marathon! We answer your questions about the famous 26.2 miles including tips for the day and the best way to run around London when you take part in the Marathon! Support the show JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club FORDY RUNS MERCH: https://www.fordyruns.com/store WANT TO HELP MORE? https://bit.ly/370vnTw JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6 SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabX...
Aug 20, 2021•50 min•Season 1Ep. 9
In this week's The Long Run we talk to all things Ultra Marathons! We have someone on the show who has been running every day for two years! Plus we have some exciting news and the usual Q&A and emails! The Long Run podcast is for the Everyday Runner! A show that has been described as the male version of loose women! Get those headphones on and tune in on your Long Run! Support the show JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club FORDY RUNS MERCH: https://www.fordyruns.c...
Aug 13, 2021•1 hr 1 min•Season 1Ep. 8
In this week's show we are overwhelmed by all your questions so we do the best job we can of answering as many as possible! There is everything from running in a tractor outfit to who is the fastest host on the Long Run! The Long Run is the weekly Podcast from FORDY RUNS and is for the Everyday Runner! Whether you are training for your first London Marathon or getting off the couch to get to parkrun take us out on your runs and listen along as we banter along in every show! Support the show JOIN...
Aug 06, 2021•1 hr 2 min•Season 1Ep. 7
In this weeks The Long Run FORDY rants and raves about the cost of races! We talk about the London Landmarks Half Marathon and also talk to Paula who apart from being awesome also helps organise FORDY RUNS Volunteering teams at all the major running events in the UK! We have our usual Q&A and Alan goes missing but do we manage to find him by the end of the show? Support the show JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club FORDY RUNS MERCH: https://www.fordyruns.com/store...
Jul 30, 2021•1 hr 3 min•Season 1Ep. 6
In this week's epic episode we talk to Will from Active Root which is FORDY's favourite way of hydrating before, during and after his run PLUS we have world Skyathlon holder Clo on the show to tell us all about her running journey which includes a year long run streak and running to heart rate! There is the usual banter and laughs as you take us on your Long Run! Support the show JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club FORDY RUNS MERCH: https://www.fordyruns.com/store WA...
Jul 23, 2021•59 min•Season 1Ep. 5
Welcome everyone to Episode 4 of The Long Run! In this week's show we are talking about the return of parkrun and what that means for the everyday runner! We discuss how the Skyathlon went, chat to the Captain about his return from injury and much more! We also as usual answer your questions during the livestream! Take us on your Long Run and see you next week! Support the show JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club FORDY RUNS MERCH: https://www.fordyruns.com/store WANT...
Jul 16, 2021•1 hr 1 min•Season 1Ep. 4
In this week's Episode the team discuss our most ambitious challenge yet ... a Skyathlon! We have a special guest who will be taking part but also gives us her journey from non runner to qualified run leader! We discuss the Great North Run and the changes to it's route plus all the usual things like the Q&A! Take us on your Long Run and make sure you tune in for our next Episode! Support the show JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club FORDY RUNS MERCH: https://www.f...
Jul 09, 2021•1 hr 2 min•Season 1Ep. 3
This week we have our first guest who has been smashing PB's in 2021! Also this week we are talking about the return of races and we have a new feature! Join Ian, Fordy, Alan and Toby for The Long Run! Support the show JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club FORDY RUNS MERCH: https://www.fordyruns.com/store WANT TO HELP MORE? https://bit.ly/370vnTw JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6 SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA MORE INFO: www.fordyr...
Jul 02, 2021•57 min•Season 1Ep. 2
Welcome to the first ever podcast! The Long Run is our weekly Live Stream on FORDY RUNS YouTube Channel and Facebook Group where we talk all things running related and answer any questions that come in from the audience on our platforms! This week is our first ever episode so we just crack on with some questions from what to do before a race to what stretches to do! Tune in every week for The Long Run! Support the show JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club FORDY RUNS M...
Jun 25, 2021•43 min•Season 1Ep. 1
