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The Lo Life

Podcast Nationwww.podcastnation.co
Join host Lo VonRumpf, entrepreneur, stylist to the stars and everyone's dream BFF, as he explores his curiosities in life- pop culture, relationships, business, dating, sex, health, fashion, and everything in-between. Every Thursday, Lo sits down with inspiring friends, thought leaders and fascinating human beings to explore unique topics, learn something new, or just spill the tea on the hot mess express. No topic is off limits kings and kweens. Grab a beverage and treat your ear holes to a great conversation with everyone's favorite fashion-forward friend.
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Episodes

The Fashion Episode: Met Gala Best and Worst Dressed and The Hottest Spring Summer Trends of 2024

Lo is serving uo a fashion episode for you this week. He is sharing his best and worst dressed for the Superbowl of fashion- the 2024 Met Gala. From Kim Kardashian's snatched waist to Lizzo's questionable tree stump dress...Lo holds nothing back as he shares his favorite and least favorite looks from the star studded event. He is then joined by fashion model and actress Alexis Gaube to breakdown the hottest spring summer trends of 2024. Controversial, but brave opinions are shared, laughs are ha...

May 10, 20241 hr 39 minEp. 180

Health Scares, Snacks and Model Mayhem

Lo is joined by his close friend, model and actress Alexis Gaube for a special snack segment. The 2 bonded early on in their friendship over shared experiences watching TV shows that would shape them into the quick witted, slightly twisted hot messes they are today. On this week's episode they review snacks, speak candidly about a recent health scare and review their favorite spring snacks This episode is filled with heart, laughter and feels like a shot of serotonin for the soul. Stay Connected...

May 02, 20241 hr 7 minEp. 179

Part 2: Lo and His Mama Talk: 7 Questions To Ask Your Parent Before They Die

In this week's episode Lo sits down with his mama to dive into 7 thought provoking questions to ask your parents before they die. This is a very raw, honest, candid episode that was definitely out of the comfort zone for Lo and his mama. Although the topic may seem grim, this conversation is filed with surprising revelations, useful life advice and beneficial takeaways. Lo's mom, affectionately known as "the queen", speaks candidly about motherhood, loss, lessons learned and the power of letting...

Apr 25, 20241 hr 48 minEp. 178

Lo and His Mama Talk: 7 Questions To Ask Your Parent Before They Die Part 1

In this week's episode Lo sits down with his mama to dive into 7 thought provoking questions to ask your parents before they die. Although the topic may seem grim, this conversation is filed with surprising revelations, useful life advice and beneficial takeaways. Lo's mom, affectionately known as "the queen", speaks candidly about motherhood, loss, lessons learned and the power of letting go. This is a very honest, candid and vulnerable conversation that will leave you with a full heart, a new ...

Apr 18, 20241 hr 34 minEp. 177

The Best Movie's Of All Time, Oscar Winners and Poor Things

Lo is coming in hot from Nashville TN. He is joined by actress, singer and songwriter Hayley Orrantia and her husband; actor, writer and composer Greg Furman. The hilarious couple share their favorite movies of all time and recap the critically acclaimed film "Poor Things" starring Emma Stone, Mark Ruffalo and Willem Dafoe. It's a peculiar rollercoaster ride filled with mesmerizing costumes, complex characters and left the 3 friends wondering what the hell they just watched. Overall, will "Poor ...

Apr 11, 20241 hr 31 min

What's Hurting Your Pet; Pet Industry No No's and Staying Healthy with Doug The Pug

Lo shares his thoughts on the recent FBI raids at P Diddy's homes and gives his opinion on the the Jennifer Lopez backlash trending on social media. He is then joined by national treasure Doug The Pug along with his parents Rob Chianelli and Leslie Mosier in Nashville TN! Doug The Pug rose to fame in 2014 when Leslie created an account for her beloved pug after moving to Nashville. She began posting vids of Doug in cute costumes and quickly realized he was a natural on camera. The world took not...

Apr 04, 202457 minEp. 175

Doug The Pug, The American Dream and a Life Changing Diagnosis

Lo is joined by national treasure Doug The Pug along with his parents Rob Chianelli and Leslie Mosier in Nashville TN! Doug The Pug rose to fame in 2014 when Leslie created an account for her beloved pug after moving to Nashville. She began posting vids of Doug in cute costumes and quickly realized he was a natural on camera. The world took notice and Doug The Pug's following grew to over 3.7 million followers along with his viral videos. Rob and Leslie quit their day jobs and went full time cre...

Mar 28, 20241 hr 12 minEp. 174

Part 2: Colton Underwood Uncensored- Fertility Issues, Fatherhood and Burning Questions

Lo is joined by his friend and fellow podcast host Colton Underwood for a special 2 part conversation. Most would recognize Colton from his time on The Bachelor. The former NFL athlete has used his platform and notoriety to advocate for special causes close to his heart. The Colton Underwood Legacy Foundation was established to advocate for mental health care for athletes. Colton speaks candidly about his controversial time on the popular TV franchise, his struggles with coming to terms with his...

Mar 21, 20241 hr 3 minEp. 173

Colton Underwood Uncensored: Fame, Shame and Mental Health Pt 1

Lo is joined by his friend and fellow podcast host Colton Underwood for a special 2 part conversation. Most would recognize Colton from his time on The Bachelor. The former NFL athlete has used his platform and notoriety to advocate for special causes close to his heart. The Colton Underwood Legacy Foundation was established to advocate for mental health care for athletes. Colton speaks candidly about his controversial time on the popular TV franchise, his struggles with coming to terms with his...

Mar 14, 202459 minEp. 173

Netflix LOVE IS BLIND Season 6 Recap: The Good, The Bad and The Ugly

Lo is serving up a very special episode recapping season 6 of the hit Netflix series "Love Is Blind". He is joined by model and actress Lexi Gaube to unpack this season's controversial moments and share their thoughts on the newly engaged couples as they head to the alter for the season finale. Buckle up puta...you are in for a ride on this one (yes...there will be spoilers) Stay Connected to The Lo Life Facebook: Join the Coven: The Lo Life FB Group Follow The Lo Life Instagram: @thelolifepodca...

Mar 06, 20241 hr 41 minEp. 171

A Deep Dive Into My DM's: Your Burning Questions Answered

Lo is coming in hot on the mic to answer your burning questions from his DM's. It's a SoLO mission today. He is here to give you advice with a side of spice. From answering your questions on how to build your confidence to conquering imposter syndrome, Lo is here to help you boo. He also speaks candidly about a breakup and gives a confession. Buckle up puta...you are in for a ride on this one! Stay Connected to The Lo Life Facebook: Join the Coven: The Lo Life FB Group Follow The Lo Life Instagr...

Feb 29, 20241 hr 5 minEp. 170

Makeup Trends, Tips and Tricks: Your How To Beauty Guide with Celebrity Makeup Artist Lindsay Doyle

Which foundation color should you be wearing? What are the best techniques for applying your makeup like a pro? How do you camouflage dark circle and how do you make your eyes appear bigger and brighter? What do celebs use on their skin to get an airbrushed finish on the red carpet? What makeup brands are overhyped and which ones are worth the splurge? We are answering all your beauty questions and more on this episode. We want you to save money and level up your makeup game in 2024 so Lo is com...

Feb 22, 20241 hr 9 minEp. 169

The Secrets To Great Skin: The Expert Breaks It Down

We are coming to you live from Nashville TN to answer your skin questions with the skincare queen Elisabeth Smith. The two met 9 years ago, bonded over Botox and have been friends ever since. As the founder of Nashville's INDIE RX, she has built a successful business and has become a leading expert in the skincare industry. Elisabeth has extensive experience in the field of aesthetic procedures and skin care. She is board certified by the National Commission on Certification of Physician Assista...

Feb 15, 20241 hr 16 minEp. 168

Confessions and Rock Bottom Moments with Haley Fitzgerald

Your host Lo is joined by one of his closest friends, the hilarious Haley Fitzgerald to share some flight confessions and questionable moments of morality. Lo and Haley are sharing their uncensored, unhinged and unapologetic thoughts for you in 2024. Buckle up...you're in for a treat today! Want more Lo Life? Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Haley Fitzgerald We have 2024 NEW YEAR deals and st...

Feb 10, 20241 hr 1 minEp. 167

True Crime Part 2: The Finale and Aftermath- The Curious Case Of Natalia Grace

Today Lo is diving into part 2 of "The Curious Case Of Natalia Grace" with fellow true crime junkie - actress, singer, songwriter Hayley Orrantia. If you don't have 12 hours to devote to watching 2 seasons of the hit docuseries...no worries boo- We did it for you! One of the most bizarre cases in true crime continues with the release of a new documentary series on HBO MAX. The legal case of Natalia Grace became a national sensation around 2014 when it was reported that a Ukrainian orphan adopted...

Feb 01, 20241 hr 20 minEp. 166

True Crime: The Curious Case of Natalia Grace Pt 1

Today Lo is diving into "The Curious Case Of Natalia Grace" with fellow true crime junkie - actress, singer, songwriter Hayley Orrantia. If you don't have 12 hours to devote to watching 2 seasons of the hit docuseries...no worries boo- We did it for you! One of the most bizarre cases in true crime continues with the release of a new documentary series on HBO MAX. The legal case of Natalia Grace became a national sensation around 2014 when it was reported that a Ukrainian orphan adopted into an I...

Jan 25, 20241 hr 15 minEp. 165

Mean Girls, Dating Deal Breakers and Geriatric Millennials with Haley Fitzgerald

Lo is joined by one of his closest friends, the hilarious Haley Fitzgerald to share the IN's and OUT's for 2024. She's an accomplished choreographer and dancer...but today she is a tastemaker setting the bar for what's hot and what's not for the new year. From guys showing their moose knuckles in skinny jeans to astrology girlies manifesting on a full moon... Lo and Haley are sharing their uncensored, unhinged and unapologetic thoughts for you in 2024. Buckle up...you're in for a treat today! Wa...

Jan 19, 202459 minEp. 164

The IN's and OUT's of 2024 with Haley Fitzgerald

Lo is joined by one of his closest friends, the hilarious Haley Fitzgerald to share the IN's and OUT's for 2024. She's an accomplished choreographer and dancer...but today she is a tastemaker setting the bar for what's hot and what's not for the new year. From guys showing their moose knuckles in skinny jeans to astrology girlies manifesting on a full moon... Lo and Haley are sharing their uncensored, unhinged and unapologetic thoughts for you in 2024. Buckle up...you're in for a treat today! Wa...

Jan 11, 20241 hr 9 minEp. 163

Lo Uncensored and Unfiltered: 2023 Year in Review- The Good, The Bad and The Ugly

Do you want zero cost advice to level up in 2024? Want some life hacks to help you become the best version of yourself in the new year? Lo is coming in hot on the mic to recap the 2023 year! He speaks candidly about the moments that almost broke him and shares life lessons learned along the way. The episode is a deep dive into life changing realizations and sound advice on how to improve yourself, your relationships and boost your self-esteem for you to have a strong 2024. Buckle up puta... we a...

Jan 04, 20241 hr 1 minEp. 162

Your Holiday Gift Guide, The Naughty List and Christmas Traditions with Gay Santa

Seasonal depression is real boo. Are you feeling depressed? anxious? overwhelmed this holiday season? We have the perfect episode for you! Lo is coming in hot with a very special holiday episode for you to enjoy. He is joined by model, actress and self proclaimed Grinch Alexis Gaube to spill some Christmas tea this season. The two share their 2023 gift guide to keep you on budget, but also give some smart, splurge worthy gifts for that special someone in your life. They speak candidly about the ...

Dec 21, 20231 hr 18 minEp. 161

Robin Williams, Mother God and Alcohol As Medicine: Inside The Deadly Cult- Love Has Won

Lo is doing a deep dive into the wild world of cults. He is joined by fellow crime junkie kween- actress and singer Hayley Orrantia. The 2 friends get on the mic to discuss mental health, overpriced Christmas trees and the latest binge worthy documentary trending world wide. The new HBO doc "Love Has Won: The Cult of Mother God" , is Amy Carlson's bizarre cult, which ultimately killed her. She created a palace of lies that she could not escape from and utilized social media to spread her message...

Dec 14, 20231 hr 25 minEp. 160

3 Hacks For Happiness, Advice To Better Your Life and Lo's Binge Worthy Netflix Recap

Lo shares 3 proven mental health hacks to better your life for an instant mental health upgrade. The holidays are filled with happiness, family and friends, but can also be a difficult time of year for most. Lo speaks candidly about the relationship struggles he's experiencing with toxic friends and gives his "North Star' mental exercise that helps him navigate those draining life moments. Lo hilariously recaps a binge worthy Netflix series he's obsessed with and gives his thoughts on a Netflix ...

Dec 07, 20231 hr 25 minEp. 159

Behind The Red Lips and Red Carpets with Celebrity Makeup Artist Lindsay Doyle

Lo is coming to you live from Nashville TN! He is joined by renowned celebrity makeup artist Lindsay Doyle. The two have been friends for almost a decade. They met on set, instantly connected and have been close friends ever since. Lo is taking you behind the cameras, the glamorous red carpets and fancy events to spill some Hollywood industry tea. From client nightmare situations to dream clients and standard industry rates $$$ ...the two speak openly about the trials and tribulations of the ent...

Nov 30, 20231 hr 16 minEp. 158

Turkey Day, Family Drama and Unpopular Opinions Part 2

Lo is joined by his close friend, model and actress Alexis Gaube for a special round 2 of unpopular opinions Thanksgiving edition. The 2 bonded early on in their friendship over shared experiences watching TV shows that would shape them into the quick witted, slightly twisted hot messes they are today. On this week's episode they share controversial, but brave opinions on Beyonce, Taylor Swift, Disneyland adults, Ranch dressing and overrated holiday traditions. This episode is filled with heart,...

Nov 23, 202358 minEp. 157

Unpopular Opinions, Mental Health Check and Toxic Television

Lo is joined by his close friend, model and actress Alexis Gaube for a special round of unpopular opinions. The 2 bonded early on in their friendship over shared experiences watching TV shows that would shape them into the quick witted, slightly twisted hot messes they are today. On this week's episode they share controversial, but brave opinions on weddings, receptions, Christmas decor in early November and overrated holiday traditions. This episode is filled with heart, laughter and feels like...

Nov 16, 20231 hr 5 minEp. 156

Part 2 Getting Fit For Fall: Diet, Nutrition and Health Hacks with Lauren Hubert

That awkward moment when Lo realized the sugar in 1 grande pumpkin spice latte at Starbucks is the equivalent to eating 5 Krispy Kreme donuts is why he knew he had to bring on the expert to continue the convo this week. Help is on the way! Lo is joined by registered dietician and sought-after weight loss expert Lauren Hubert MS for a candid convo to discuss everything you need to know so you can live the healthiest life and get fit for fall. Lauren has built a successful business as a dietician ...

Nov 10, 202353 minEp. 155

Getting Fit For Fall: Food Hacks, Debunking Diets and Losing Weight - The Right Way!

Today Lo is joined by registered dietician and sought-after weight loss expert Lauren Hubert MS for a candid convo to discuss everything you need to know so you can live the healthiest life and get fit for fall. Lauren has built a successful business as a dietician and has amassed a large following on social media sharing her tips, tricks and debunking the diet myths that hold women back from achieving their desired weight loss goals. There is too much misinformation online about what to eat, ho...

Nov 02, 20231 hr 16 minEp. 154

Friendship Breakups, Parental Shakeups and a Sweet and Spooky "Would You Rather"

Lo is joined by his close friend, model and actress Alexis Gaube for a very special episode to talk about friendship breakups and parental relationships. The two speak candidly about their recent experiences, what they learned and they reflect on how it's changed their perspective in life. They also dive into a round of "Would You Rather" - spooky edition. This episode is filled with heart, laughter and will feel like a shot of serotonin for the soul. Stay Connected to The Lo Life! The Lo Life 9...

Oct 26, 20231 hr 13 minEp. 153

Pt 2 Botox, Fillers and Acne Guide From The Skincare Expert: The Beauty Series

We are coming to you live from Nashville TN for a special 2 part beauty series to answer all of your skin questions with the skincare queen Elisabeth Smith. The two met 9 years ago, bonded over Botox and have been friends ever since. As the founder of Nashville's INDIE RX, she has built a successful business and has become a leading expert in the skincare industry. Elisabeth has extensive experience in the field of aesthetic procedures and skin care. She is board certified by the National Commis...

Oct 19, 20231 hr 8 minEp. 152

Pt 1: The Skincare Do's and Dont's From The Expert- The Beauty Series

We are coming to you live from Nashville TN for a special 2 part beauty series to answer all of your skin questions with the skincare queen Elisabeth Smith. The two met 9 years ago, bonded over Botox and have been friends ever since. As the founder of Nashville's INDIE RX, she has built a successful business and has become a leading expert in the skincare industry. Elisabeth has extensive experience in the field of aesthetic procedures and skin care. She is board certified by the National Commis...

Oct 12, 20231 hr 7 minEp. 151
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