Lo Lifer warning: this episode may change your life. Lo is joined by entrepreneur, keynote speaker, relationship expert and best selling author Amy Chan. She is the founder of The Breakup Bootcamp. Amy takes a holistic approach to relationships backed by scientific research. She has made it her mission to give you the power to turn your biggest heartbreak into your most powerful tool for growth. Today we discuss toxic relationships, narcissists, the 3 major red flags to look out for when dating ...
Oct 05, 2023•1 hr 8 min•Ep. 151
Lo Lifer warning: this episode may change your life. Lo is joined by entrepreneur, keynote speaker, relationship expert and best selling author Amy Chan. She is the founder of The Breakup Bootcamp. Amy takes a holistic approach to relationships backed by scientific research. She has made it her mission to give you the power to turn your biggest heartbreak into your most powerful tool for growth. Today we discuss toxic relationships, narcissists, the 3 major red flags to look out for when dating ...
Sep 28, 2023•1 hr 10 min•Ep. 150
Lo is joined for part 2 of the conversation with the talented and hilarious singer/ songwriter Jessie J The UK native has been singing professionally since she was 11 years old. In 2009 she had her first taste of mainstream success when she wrote the iconic hit "Party In The USA" for Miley Cyrus. In 2010 the Aries queen shot to fame as a solo recording artist with the release of her first single, "Do It Like A Dude". She has since sold millions of records, had billions of streams worldwide, perf...
Sep 21, 2023•57 min•Ep. 148
Lo is joined by the talented and hilarious singer/ songwriter Jessie J The UK native has been singing professionally since she was 11 years old. In 2009 she had her first taste of mainstream success when she wrote the iconic hit "Party In The USA" for Miley Cyrus. In 2010 the Aries queen shot to fame as a solo recording artist with the release of her first single, "Do It Like A Dude". She has since sold millions of records, had billions of streams worldwide, performed at the closing ceremony of ...
Sep 14, 2023•1 hr 5 min•Ep. 147
It's a soLO mission today on the podcast and Lo is here to answer your burning questions. The lo lifers did not disappoint this week. From awkward sex dreams to uncut wieners and the perils of motherhood, Lo is here to answer your questions and give you his best advice. No topic is off limits on this one. Lo remains unhinged, uncensored and ready to spill lots of tea. Buckle up putas...you're in for a fun ride on this one Questions Of The Week: Who do you want to see on this podcast? Do you want...
Sep 07, 2023•56 min
Whether you have lost your job, your identity, a friendship or a loved one...loss and grief will universally impact us all at some point. So how do we deal with it? Whats the right thing to say to someone who is struggling right now? How can you move on when you feel like your world has been turned upside down? Lo is joined by certified master life coach and grief expert Krista Saint Germain to answer your questions and share perspective with a thoughtful conversation about death, grieving and h...
Aug 31, 2023•1 hr 5 min•Ep. 145
Hayley Orrantia is an actress, singer and songwriter best known for her role as the hilarious daughter Erica Goldberg on ABC's hit show The Goldbergs for 10 seasons. She joins Lo for a cocktail and much needed laughs. They are taking you with them to Whitefish Montana! Hayley and Lo recap her Bachelorette party, chat about her upcoming wedding and share your bachelorette nightmare stories (submitted by the lo lifers) There's illegal drugs, a shady maid of honor, a near death experience and bowel...
Aug 24, 2023•1 hr 11 min•Ep. 144
Hayley Orrantia is an actress, singer and songwriter best known as the hilarious daughter Erica Goldberg on ABC's hit show The Goldbergs for 10 seasons. She joins Lo for a cocktail, some much needed laughs and a deep dive into the actor's and writers strike happening in Hollywood. Why is this even happening and how does it affect you? How much do actor's make? How is A.I. changing the entire industry? How will the strike impact your favorite shows? The two unpack some big misconceptions about th...
Aug 17, 2023•1 hr 7 min•Ep. 143
It's a solo mission on the podcast as Lo takes you with him to opening night of Taylor Swifts Era's tour in Los Angeles. Although Lo had amazing $$$ seats, he didn't feel deserving of them because he wasn't really the biggest fan of the Nashville song bird. That wasnt going to stop him from going though! He took the Lo Lifers with him on his journey that eventually led to his T Swift awakening. After watching Taylor Swift perform for 3 hours at a sold out stadium tour, your host has officially c...
Aug 10, 2023•1 hr 13 min•Ep. 142
Lo is joined by one of his closest friends and fellow true crime junkie, king Jacob Petway for a deep dive into the Gilgo Beach murders. The Gilgo Beach serial killings were a series of murders between 1996 and 2011 in which the remains of up to 18 people were found in Gilgo Beach, on the South Shore of Long Island. Most of the known victims were sex workers who advertised on Craigslist. DNA evidence was tested on the remains and an architect named Rex Heuermann was charged with 3 of the murders...
Aug 03, 2023•1 hr 13 min•Ep. 142
Lo is taking his kings and kweens to Barbie's Malibu Dream House for a very special "Barbie Movie" review. Did you play with a Barbie when you were a kid? The iconic plastic doll conjures up childhood memories and Lo is serving up some 90's nostalgia for you on this episode. He is joined by his close friend, model and actress Alexis Gaube to give you the Lo down on this summer's blockbuster hit. Director Greta Gerwig took on the difficult task of creating a film based on the beloved Mattel doll ...
Jul 27, 2023•1 hr 3 min•Ep. 140
It's a solo mission at The Lo Life this week as Lo breaks down why forest bathing will improve your life and why you need to get rid of the clothes you've been holding onto in your closet. We want you to look good this summer, but also feel amazing. We are breaking down the latest summer trends and the fashion that needs to go. Buckle up puta... you're in for a good ride with this one! Question Of The Week: If someone told you when you are going to die, would you want to know the answer? Please ...
Jul 20, 2023•1 hr 3 min•Ep. 139
Lo is joined by Unf*ck Your Brain podcast host and Master Certified Life Coach Kara Loewentheil for a candid conversation on the power of putting yourself first and how to stop being a people pleaser. After graduating from Harvard Law School, Kara was on the law professor track when she decided to pivot from her plan and change careers. She was passionate about helping women realize their full potential so she became a life coach. From taking the leap of faith on her new career, to making the de...
Jul 13, 2023•1 hr 11 min•Ep. 138
Lo is joined by author, celebrity astrologer and psychologist Debra Silverman for a very special episode diving into the sun, moon and stars profound effect on us. It's CANCER season and Lo is celebrating his birthday with the lo lifers and his favorite astrologer. She breaks down Lo's birth chart and surprises him with unexpected zodiac revelations. With over 40 years of experience, Debra has helped thousands of people improve their mental health and also gain wisdom based on their unique perso...
Jun 29, 2023•1 hr 7 min•Ep. 137
Lo is joined by podcast host, entrepreneur and author Jason Tartick. Although Jason and Lo come from very different worlds, the two became besties and a beautiful bromance/ father-son dynamic emerged from the pandemic. As the years have gone by, the friendship between the Scorpio king and Cancer crab Lo has only grown closer. This week, they are back in full swing for a very special episode per the requests of the lo-lifers. Daddy Tartick and Locifer's chemistry is unmatched as they play a game ...
Jun 22, 2023•1 hr 7 min•Ep. 136
Lo is joined by world renowned neuroscientist and author. Dr. Caroline Leaf. She has spent the last 30 years researching the mind-brain connection, nature of mental health and formation of memory. She was one of the first in her field to study how the brain can change with directed mind input (neuroplasticity). Throughout her years of clinical practice, she has helped hundreds of thousands of people learn how to use their mind to detox and grow their brain to succeed in every area of their lives...
Jun 15, 2023•1 hr 21 min•Ep. 135
Sharing our story is one of the greatest gifts we can give to the world and this week's story is a best seller. It's the perfect combination of trauma, betrayal that leads to ultimate healing. Lo is joined by author Gabrielle Stone for a very special episode this week that is good for the soul. She speaks candidly about breakups, being cheated on and the rock bottom moment that led to her finding her true self. It wasn't an easy road, but it's through Gabrielle's heartache, vulnerability and fea...
Jun 08, 2023•1 hr 3 min•Ep. 134
Lo is joined by entrepreneur, speaker and author Jason Tartick. Although Jason and Lo come from very different worlds and backgrounds, the two became besties and a beautiful bromance/ father-son dynamic emerged from the pandemic. As the years have gone by, the friendship between the Scorpio king and Cancer crab Lo has only grown closer. This week, they are back in full swing for a very special episode per the requests of the lo-lifers. Daddy Tartick and Locifer open up about their biggest fears ...
Jun 01, 2023•1 hr 2 min•Ep. 133
Lo is joined by author, entrepreneur and fellow podcast host Jason Tartick. The J-LO bromance is back in full swing coming to you live from Nashville, Tennessee. Lo realizes that Jason is the father figure he didn't know he needed in life while Jason brings Lo along the ride for an adventure. The besties are taking the Lo-lifers on the road with them to give you the run down of their recent trip to the Kentucky Derby. From a private sponsored suite on millionaire row to sharing a delicious loaf ...
May 25, 2023•57 min•Ep. 132
Lo is comin' in hot from Nashville TN with his Canadian maple delight Kaitlyn Bristowe. They spent two weeks together hanging at Kb's casa and went on a podcast bender for the vinos and Lo lifers. This was a trip filled with laughs, wine and core memories. From their backstage encounter with the iconic Janet Jackson to Kaitlyn's toe nails falling off....this episode is serving up a bestie appetizer platter for you to enjoy. Buckle up for this one puta...you're in for a wild ride on this one Ques...
May 18, 2023•1 hr 1 min•Ep. 131
Today Lo is joined by Tammin Sursok and Roxy Manning for a very special mother's day episode to celebrate the women who have shaped us. Tammin is an Emmy nominated actress, producer and writer who is known for her roll as Miley Cyrus' nemesis on Hannah Montana. The actress also starred in Pretty Little Liars and has been in the industry since she was a little kid. She opens up about the struggles she's faced in Hollywood and how she has navigated being in the industry for over a decade. Roxy Man...
May 11, 2023•1 hr 12 min•Ep. 130
Do you have any odd phobias? Today Lo is joined by king Jacob Petway for a very special episode diving into world of our irrational fears. They also share their magic mushroom experience and the recently watched documentary that is Jacob's worst nightmare come to life. Buckle up for this one puta...you're in for a wildly entertaining ride on this one Question Of The Week: Did you perform as a kid? Were you giving Beyonce energy at a young age? sound off in the review section of Apple podcast for...
May 05, 2023•58 min•Ep. 129
Lo is doing an orca deep dive inside the tragic story of a religious weight loss cult. It begins in the affluent suburbs of Brentwood Tennessee with a charismatic kween who made it her life's mission to "help people turn away from their love of food and toward a love of God" Gwen Shamblin Lara rose to fame over the course of 4 decades as a weight-loss champion and best selling author turned religious leader of her own church. As her popularity and fame level began to rise on the national stage, ...
Apr 27, 2023•1 hr 10 min•Ep. 128
It's a solo mission this week for a highly requested party planning episode. Your hot mess of a host is spilling the tea on all things to up your party game. From his unique, monochromatic color themed Christmas trees to hosting beautiful events worthy of a Nancy Meyers movie...Lo has been entertaining, designing and creating dreamy table scapes for years. Full disclosure-he has made some mistakes along the way, spent way more money than he needed to and learned valuable lessons over the last de...
Apr 20, 2023•1 hr 2 min•Ep. 127
Are you vegan? vegetarian? a meat eater? Regardless of your diet choices, we can all agree that food is expensive and following any diet can be difficult. That is where this week's special guest comes in! Lo is joined by best selling author and chef Toni Okamoto. She breaks down 3 hacks to cut your grocery bill in half, explains why organic produce isn't always the best option for us and gives her life hacks on how to live a healthier life on a lean budget. Toni speaks candidly about her journey...
Apr 13, 2023•1 hr 10 min•Ep. 126
Lo is joined by best selling author (and Canadian maple delight) Ashleigh Renard. The sex and relationship guru is back on the pod per the request of the Lo Lifers to answer your burning questions in the bedroom. The two speak candidly about online dating, monogamy, purity culture, divorce, open relationships and how to spice up your sex life. This episode is filled with spicy takeaways, hilarious banter, steamy confessions with a side of organic non scented lube. From blow jobs to online dating...
Apr 06, 2023•1 hr 9 min•Ep. 125
Lo self admittedly has a thing for Canadians....some could even call it a fetish at this point. His love of Canada only grows stronger this week as he is joined again by two Canadian maple delights, Kayla Bulmer and Stacey Kay for a very special pop culture deep dive. The hilarious sisters join Lo for a special part 2 this week. They bond with Lo over their love of Selena, share their reasons why one of them is obsessed and the other is grossed out by Leo Dicaprio and share their unpopular pop c...
Mar 30, 2023•1 hr 2 min•Ep. 124
Lo self admittedly has a thing for Canadians....some could even call it a fetish at this point. His love of Canada only grows stronger this week as he is joined by two Canadian maple delights, Kayla Bulmer and Stacey Kay for a very special episode to talk all things Canada and the USA. The hilarious sisters bond with Lo over their love of zaddy prime minister Justin Trudeau, share their biggest takeaways from American culture and breakdown the most viewed live broadcast on network television, Th...
Mar 23, 2023•1 hr 5 min•Ep. 123
Lo is joined by one of his favorite humans , king Jacob Petway for a very special episode. On today's show the two friends enjoy an edible and take you with them to planet Mars. The two enjoy a deep dive into the lucrative world of hand models and share their dream jobs. From cannibals to the weirdest food they have ever eaten in their life, this episode will put a smile on your face. Buckle up kings and kweens... you are in for a treat with this one Please rate, follow and leave a review to kee...
Mar 16, 2023•1 hr 3 min•Ep. 122
Best selling author and psychiatrist, Dr. Alex Wills, is here today to help us understand the subtle art of actually giving a f*ck when we live in a society that tells us not to. This episode will help you learn how to confront your emotions, find gratitude in life's challenges and ultimately build unbreakable emotional strength. Lo speaks candidly with Dr. Alex Wills about suppressing feelings, compartmentalizing emotions and he explains how that will hurt you in the long run. Lo and Alex share...
Mar 09, 2023•1 hr 1 min•Ep. 121
