Buckle up lo lifers..you're in for a treat this week. Lo is joined by one of his closest friends, Jacob Petway, for a very special deep dive into the HBO hit series "The Last Of Us" **warning: there are some spoilers in today's episode Did you know the show was based off one of the most popular video games? ...neither did we, but we learn about the backstory of the series and discuss the most recent episode that brought Lo and Jacob to tears. Jacob speaks candidly about his first experience in L...
Mar 02, 2023•1 hr 9 min•Ep. 120
Do you have a keen imagination and vivid dreams? Have you ever felt like you or your partner is "too sensitive"? If so, you may be a highly sensitive person. On today's show (your sensitive cancer crab host) Lo is joined by author, researcher and speaker Andre Sólo. Andre is the cofounder and editor-in-chief of Sensitive Refuge, the world’s largest website for sensitive people, and the coauthor of Sensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World. The che...
Feb 23, 2023•1 hr 8 min•Ep. 119
Lo is joined by his dad today for a very special episode recapping the much anticipated Pamela Anderson documentary. Pamela, A Love Story gives an inside look at the BayWatch beauties life. In her own words, through personal video and diaries, Pamela Anderson shares the story of her rise to fame, rocky romances and infamous sex tape scandal. Lo and his dad share thoughts and their preconceived notions on the blond bombshell, but are pleasantly surprised by the unexpected takeaways from this insp...
Feb 16, 2023•1 hr 12 min•Ep. 118
Lo is joined again by author (and Canadian maple delight) Ashleigh Renard. The sex and relationship guru opens up about the trials and tribulations of her seemingly "perfect" marriage. Her struggle to feel accepted by a traditional Greek Orthodox mother in law and her effort to save her marriage. After a decade together, she wanted to spice things up in the bedroom with her husband. They decided to try swinging, but it didn't turn out how they had planned. From their nights at a sex club to expl...
Feb 02, 2023•1 hr 8 min
Lo is joined by author (and Canadian maple delight) Ashleigh Renard. The sex and relationship guru opens up about the trials and tribulations of her seemingly "perfect" marriage. After a decade together, she wanted to spice things up in the bedroom with her husband. They decided to try swinging, but it didn't turn out how they had planned. From their nights at a sex club to exploring her innermost fantasies, Ashleigh speaks candidly about her experiences, enlightening moments and shares how she ...
Jan 26, 2023•1 hr 21 min•Ep. 116
Lo is joined by best selling author, podcast host and life coach Cathy Heller. She built an 8 figure business as a creative and then became a life coach. She's helped thousands of people just like you find their “thing", launch their passion project, and build a life they love waking up to. On today's dynamic episode they break down the ways to unlock your greatness, find your purpose and pursue your deepest passions in life. She speaks about the power of meditation and Lo realizes he's been doi...
Jan 19, 2023•1 hr 17 min•Ep. 115
Natalie Marshall began creating comedic content about the corporate world and work-from-home life. Her videos resonated with an audience who understood the daily struggle of the 9-5 job, corporate jargon, awkward zoom meetings and her videos went viral. Now with over 875,000 followers across TikTok and Instagram, she has built a brand as Corporate Natalie. She joins Lo today to chat candidly about the balancing act between social media, entrepreneurship and work life. She shares her corporate su...
Jan 12, 2023•1 hr 7 min•Ep. 114
It's an uncensored solo mission today on the show. Lo kicks off 2023 as he flies solo. He shares his top favorite must watch shows of 2023, his daily health habit that will change your life and the reason why he's not giving up booze for dry January. Of course he also had to give the Lo down on Rolling Stone Magazine's Top 200 singers of all time list and why they left out a national Canadian treasure on the list. He also breaks down the Tom Brady kiss controversy and answers your burning questi...
Jan 05, 2023•1 hr 10 min•Ep. 113
Dr. Robert J. Waldinger is a psychiatrist, psychoanalyst and author. He is a Professor of Psychiatry at Harvard Medical School and directs the Harvard Study of Adult Development, the longest-running scientific study of adult life in history. Dr Waldinger's Ted Talk is one of top 10 most viewed lectures of all time with over 43 million views. On today's show, he speaks candidly about the most common misconceptions about happiness, social media's affect on society, dating and the 3 steps you can t...
Dec 29, 2022•1 hr 20 min•Ep. 112
The holidays can be tough and if you dread social settings or feel anxiety meeting new people, then this week's episode will be a game changer. It's a solo mission and Lo shares 4 strategic tips he has learned to up your social game. He is spilling some fashion tea on the recent Balenciaga controversy and may be creating some of his own as he dissects the recent media coverage on the scandal. Speaking with his usual candor, he also answers burning questions from the lo lifers, opens up about his...
Dec 22, 2022•1 hr 27 min•Ep. 111
Lo is joined by singer, songwriter and musician Dylyn for a very special holiday episode. They met in the early 2000's and instantly felt a strong chemistry between them. After a bottle of wine, a pack of cigs and a long heart to heart, the two moved in together. The bond has only grown stronger through the years. They truly are family at this point. The Toronto native speaks candidly to Lo about holiday pet peeves, Christmas traditions and their favorite things the holidays have to offer. This ...
Dec 15, 2022•1 hr 18 min
Lo is joined by NY Times best-selling author and world-renowned motivational speaker, Ben Nemtin.They take a deep dive on living your fullest life, facing death without regrets and checking off your own bucket list. Even the holiday season is filled with joy, its also a depressing time for many. There is a depression tool kit that will help. Ben speaks candidly with Lo about dealing with crippling depression, creating a purpose-driven life and his inspiring journey to fulfillment. Life is short,...
Dec 08, 2022•1 hr 19 min•Ep. 109
Lo is joined by NY Times best-selling author and world-renowned motivational speaker, Ben Nemtin.They take a deep dive on living your fullest life, facing death without regrets and checking off your own bucket list. Ben speaks candidly with Lo about dealing with crippling depression, creating a purpose-driven life and his inspiring journey to fulfillment. Life is short, but this episode is a reminder that it's never too late to create the fulfilled life you deserve. Pick up your own copy of Ben’...
Dec 01, 2022•1 hr 13 min•Ep. 108
Lo is joined by author, entrepreneur and podcast host Jason Tartick for a very special Thanksgiving episode. The two reunite in Nashville for an uncensored conversation to answer your burning questions. The JLO bromance continues as Lo and Jason dive into questions on relationship drama, spicing up your love life, finances and the best relationship advice they've ever received. The chemistry and hilarious banter between Jason and Lo make it crystal clear why they became besties. Jason brings ove...
Nov 24, 2022•58 min•Ep. 107
Actor Brandon Black sits with Lo to speak candidly about mental health and the highs and lows that shape who we are. From coming out as a gay man to his family to navigating life as an actor in Hollywood, Brandon shares the life lessons and tough takeaways he learned along the way. His groundbreaking career moments like being cast as the first out gay character in Tyler Perry's Madea Homecoming to his portrayal of Dean Vaughn in Monster: Jeffrey Dahmer on Netflix has proved to be one hell of a r...
Nov 17, 2022•1 hr 15 min•Ep. 106
Actor Brandon Black sits with Lo to speak candidly about mental health and the highs and lows that shape who we are. From groundbreaking career moments like being cast as the first out gay character in Tyler Perry's Madea Homecoming to his portrayal of Dean Vaughn in Monster: Jeffrey Dahmer on Netflix, it's been one hell of a ride for the talented actor. He opens up about his own journey as an actor and the politics of the entertainment industry. He shares his experience working alongside Evan P...
Nov 11, 2022•1 hr 21 min•Ep. 105
What’s your aura color? What about Taylor Swift? Donald Trump? What do our aura colors reveal about us? Lo gets the answers to his questions with this highly requested guest. He is joined by author, psychic medium and podcast host Mystic Michaela to talk about the various types of aura colors and the colorful life force energies these auras bring to your life. Micaela is a fourth generation psychic medium who specializes in reading auras and the impact our energy has on those closest to us. She ...
Nov 03, 2022•1 hr 22 min•Ep. 104
Lo Lifer’s are getting what they asked for, a deep dive into the #1 show in over 90 countries. The conversation continues with part 2 this week and it gets even more intense. This episode is a highly requested Lo down into The Jeffrey Dahmer series on Netflix. Joined by two of his closest friends Hayley Orrantia and Greg Furman, they get comfy on the couch with a glass of wine to chat about one of their favorite topics...serial killers. They discuss the portrayal of the infamous cannibal, what t...
Oct 27, 2022•1 hr 16 min•Ep. 103
Lo Lifer’s are getting what they asked for, a deep dive into the #1 show in over 20 countries. This episode is a highly requested Lo down into The Jeffrey Dahmer series on Netflix. Joined by two of his closest friends Hayley Orrantia and Greg Furman, they get comfy on the couch with a glass of wine to chat about one of their favorite topics...serial killers. They discuss the portrayal of the infamous cannibal, what the show got right, what it got wrong and their overall opinion on the popular se...
Oct 20, 2022•1 hr 20 min•Ep. 102
Lo is serving up an episode with Canadian maple delight Kaitlyn Bristowe to continue celebrating a very special 100th episode of The Lo Life podcast. There is nothing off limits when it comes to this friendship and they agree on most things, but the line may be drawn when it comes to their thoughts on booty play. From anal adventures to open relationships, the two reflect on the after life, reincarnation and the childhood TV shows they were obsessed with. They also realize maybe they don't know ...
Oct 13, 2022•1 hr 5 min•Ep. 101
Who better to celebrate this podcast milestone than with his pod squad where it all started. Lo is serving up an episode with Canadian maple delight Kaitlyn Bristowe (and a splash of Jason Tartick) to celebrate a very special 100th episode of The Lo Life podcast. There is nothing off limits when it comes to this friendship and they agree on most things, but the line may be drawn when it comes to their thoughts on booty play. From anal adventures to finding love after a major heart break, the two...
Oct 06, 2022•1 hr 14 min•Ep. 100
Lo is joined by Reiki master, astrologer and author Laura Chung to demonstrate the power of manifestation and how it will change the course of your life. Are you wondering how to manifest? or how to change your mindset? You’ll learn directly from the author as she opens up and discusses the steps found in her new book "How To Manifest: Making Your Dreams A Reality in 40 Days" Lo’s quest to uncover useful self-help techniques makes this episode a must listen. He speaks candidly with Laura about h...
Sep 29, 2022•1 hr 15 min•Ep. 99
Lo is joined by leading dermatologist Dr Frances Jang for a candid conversation to discuss the secrets to perfect filter free skin. Lo shares his passion for skin care and does a deep dive with the Vancouver based expert to answer all your questions. What are the best products for great skin? How much does botox cost? When should you consider getting botox? What is the best type of lip filler? How long does it last? This episode is a masterclass in skin care and will give you all the info you ne...
Sep 22, 2022•1 hr 25 min•Ep. 98
On today's special episode Lo is giving his kings and kweens a behind the scenes exclusive into the creation of a record. Join him as he takes the lo lifers into the woods of Lake Arrowhead for a candid convo with 4 talented artists in the music industry. A producer, a songwriter, a vocalist and a musician open up about the unique creative process that goes into the making of an album, the inspiration that keeps them motivated and the common pitfalls along the way. This is the story behind the m...
Sep 15, 2022•1 hr 29 min•Ep. 97
Lo is joined by holistic psychotherapist, podcast host and author Vanessa Bennet to answer your hard hitting questions on relationships. What is your fight language? What if marriage isn't for you? What are the top 3 obstacles to building a healthy relationship? From loving a family member, but admitting you don't like them to navigating whether you should call off an engagement with the person your family prefers over you.... we are here to give you advice, challenge the status quo, break the s...
Sep 08, 2022•1 hr 30 min•Ep. 96
This week is part 2 of the convo with singer, songwriter and musician Dylyn. They met in the early 2000's and instantly felt a strong chemistry between them. After a bottle of wine, a pack of cigs and a long heart to heart, the two moved in together. The bond has only grown stronger through the years. The Toronto native speaks candidly about depression, turning heartache into art and the ultimate power of music. The two besties hold nothing back as they discuss everything from dildos to Disneyla...
Sep 01, 2022•1 hr 28 min•Ep. 95
Lo’s is joined by singer, songwriter and musician Dylyn for a candid convo in LA.The long time friends reflect on their past, talk music and the journey to finding your true self. Lo & Dylyn met in the early 2000's and instantly felt a chemistry between them. After a bottle of wine, a pack of cigs and a long heart to heart, the two moved in together. The Toronto native opens up how she started off as a pop artist, but knew her heart belonged to rock n' roll music. Through their funny and can...
Aug 26, 2022•1 hr 32 min•Ep. 95
Today Lo is joined by fertility nurse and women's health advocate, Kentucky kween Whitney Angel. The two dive into her experience on The Bachelor, her painful breakup and how she found love after the show. They also talk all things fertility and your burning questions are answered. What age should women consider freezing their eggs? How much does it cost? What is the process of in vitro fertilization? Whitney is here to give you the IVF lo down. Buckle up putas...you are in for a treat with this...
Aug 18, 2022•1 hr 29 min•Ep. 94
Lo's pop culture wet dream came true with this week's special guest. He is joined by professor Jennifer Otter Bickerdike, a rock & roll cultural historian and best selling author. Jennifer is a very familiar name in the music industry with over 30 years of experience. She's worked with some of the most iconic artists (Nirvana, Eminem, Dr Dre, Gwen Stefani to name a few) but this crazy talented pop culture kween has remained humble and down to earth despite her impressive career. The two Cali...
Aug 11, 2022•1 hr 33 min•Ep. 92
Lo is returning to the mic after a rough couple weeks with covid to answer your fashion questions. What's in and out for 2022. The best and worst trends, style staples to get you looking like a classy kween or king even when life feels like a dumpster fire. Lo is here to elevate your closet on a budget. This episode is filled with tips and tricks to up your fashion game. Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Foll...
Aug 04, 2022•1 hr 10 min•Ep. 91
