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The Lo Life

Podcast Nationwww.podcastnation.co
Join host Lo VonRumpf, entrepreneur, stylist to the stars and everyone's dream BFF, as he explores his curiosities in life- pop culture, relationships, business, dating, sex, health, fashion, and everything in-between. Every Thursday, Lo sits down with inspiring friends, thought leaders and fascinating human beings to explore unique topics, learn something new, or just spill the tea on the hot mess express. No topic is off limits kings and kweens. Grab a beverage and treat your ear holes to a great conversation with everyone's favorite fashion-forward friend.
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Episodes

Jason Tartick: Money, Commitment and Covid

Lo is podcasting live from his bed. A sore throat, muscle aches, fatigue and a fever won't stop Lo from delivering a podcast to the Lo lifers...well sorta, He was recently hit hard by corona so he is in bed with his mic. It was a change of plans for the show today so it's a previously aired episode, but a fan favorite. This episode was one of the highest downloaded episodes by the Lo Lifers so the uncensored version is being shared today. The conversation with Jason Tartick dives into money, men...

Jul 21, 20221 hr 15 min

Lo's Mama: Your Burning Questions Answered

Lo is joined by the most requested guest at The Lo Life to answer your burning questions on everything from relationships to parenting, business hardships and heartaches. Lo's mama, the Queen as she's lovingly nicknamed, may be hard to book on this show, but the elusive Latina is worth the wait. This reformed chola from the streets of LA lends her business expertise, guidance and worldly perspective to help the lo lifers with their burning questions. Life can be a lot to handle and sometimes you...

Jul 14, 20221 hr 28 minEp. 89

Toxic Relationships, Ghosting and Friendship Breakup's

Lo is here to share some words of wisdom and is answering your burning questions today on the podcast. Lo has been through hell and back with some toxic relationships in his life, but he has learned valuable life lessons that have given him insight on how to navigate these toxic waters. He is not a professional, but he is always down to share his life experiences. Lo holds nothing back in this episode as he breaks down love languages vs fight languages and the "3 categories of friendship" to hel...

Jul 08, 20221 hr 21 minEp. 88

Your Serotonin Fix: The Canadian Psychotherapist

Lo is joined by registered psychotherapist and nutritionist (Canadian maple delight) Kristina Virro for a very special birthday episode. He is never one to shy away from mental health deep dives so on today's episode he breaks down anxiety, depression, toxic relationships and healthy coping mechanisms to give you a fighting chance in this crazy world. Lo is celebrating his bday by serving up a up a beneficial conversation filled with insightful takeaways and golden nuggets of wisdom. Check out o...

Jun 30, 20221 hr 25 minEp. 87

Kaitlyn Bristowe Uncensored: The Bday Episode

The birds are chirping, the bee's are buzzing and the gays are twerking. It's Pride month and summer birthdays are in full swing! Lo is celebrating his bestie (Canadian maple delight) Kaitlyn Bristowe, with a very special birthday episode. The dynamic duo has had some hilarious podcast moments together and Lo reflects on their friendship and best dressed style moments. Lo is here to share his favorite podcast memory with the lo lifers. It involves the Kardashians, angry uber drivers, a messy red...

Jun 24, 20221 hr 7 minEp. 86

Johnny Depp v Amber Heard (Part 3): The Aftermath

It is the final episode of the Johnny Depp Amber Heard trial Lo down. Lo is a fashion stylist by day, but an investigative reporter by night. Per the request of the lo lifers, he is here to report the latest highlights from the courtroom. If you haven't listened to part 1 and part 2 check them out. This case is filled with drugs, sex and the perils of domestic abuse. It's a rollercoaster ride and after 3 weeks of testimonials, the jury has delivered their final verdict. This is a win for Johnny ...

Jun 16, 20221 hr 20 minEp. 85

I Dated A Murderer

From selling marijuana to realizing the person you dated murdered someone, today's episode reminds us that you can't judge a book by its cover. Everyone has a breaking point, but you never know what will push someone to the edge. Sharing your story is one of the greatest gifts you can give to the world and today Lo is joined by one of his closest friends Jacob Petway Lo has found a second home at Jacob's LA apartment and he enjoys his time there getting to escape from the busy world of styling a...

Jun 02, 20221 hr 24 minEp. 84

JOHNNY DEPP v AMBER HEARD (Part 2): The Trial Lo Down

Lo is a fashion stylist by day, but an investigative reporter by night. Per the request of the lo lifers, he is here to report the latest highlights from the courtroom. If you haven't listened to part 1- check it out and then continue with Part 2 for the second half of the captivating trial. He is giving you the Lo down exclusive on the trial of the century. If you don't have 36 hours to watch all the latest court footage, don't you worry boo..Lo has got you covered. He is diving into the toxic ...

May 26, 20221 hr 17 minEp. 83

Unmasking The Masked Singer-The Good, The Bad And The Cuddly

The finale of the hit show The Masked Singer aired last night and Lo is here to give the exclusive behind the velvet curtains rundown for the lo lifers. Tea is being served hot on this week’s episode. Lo is joined by actress, singer, songwriter and lover of corn nuggets, Hayley Orrantia, who also happens to be Lo’s client and close friend! Hayley opens up about her “stumble” into the acting world, her start on X- Factor, her failures to her successes on 9 seasons on the hit show “The Goldbergs” ...

May 19, 20221 hr 25 minEp. 82

Abercrombie and Millennials: Undressed

You can smell this episode from a mile away. The pungent aroma of FIERCE cologne is in the air. It's time to put on your puka shells and dive into the early 2000's. Lo is joined in LA by two of his closest friends, Jacob and Lexi, to share their take on the latest Netflix documentary "White Hot: The Rise and Fall of Abercrombie and Fitch" From the homoerotic ad campaigns to the shirtless clean shaven jocks greeting you at the front of their stores, this was a brand that personified the notion th...

May 12, 20221 hr 11 minEp. 81

Lo's Mama Uncensored: Anger Is One Letter Shy Of Danger

She is the highest downloaded episode and hands down the most popular guest of the Lo Life podcast, but the elusive queen is hard to book on the show. She is shy, private and getting her on the podcast is not an easy task. Lo decides to take matters into his own hands and records his phone conversation with his mama. She had no idea Lo was recording their phone conversation and her reaction is priceless. After much convincing, she agreed to allow Lo to share the audio on the show. The Lo Lifers ...

May 05, 20221 hr 27 minEp. 80

JOHNNY DEPP v. AMBER HEARD: The Trial Lo Down

Lo is putting on his Barbara Walters pants to dive into the toxic trial waters of the Amber Heard and Johnny Depp trial. He is giving you the Lo down exclusive on the captivating trial of the century. From shocking testimonials to the revealing eye witness accounts, Lo is here to break down the trial highlights and gives his opinion on the last 3 weeks of the trial. Thanks to PureHealth for sponsoring the podcast! You can unlock your offer of a free Metabolic Greens with your purchase of Metabol...

Apr 30, 20221 hr 22 minEp. 79

Ask Lo- Your Burning Questions Answered

Lo is here for a solo mission and has lots to share with you today. The Lo Life hotline is open for advice and your burning questions are being answered. You are getting the full lo down on this episode as he holds nothing back per usual. From a recent terrifying mall experience that made his life flash before his eyes to his (budget friendly) party planning tips and tricks to help you plan an event like a pro, Lo is here to offer his solid advice and share his expertise on things. If you want t...

Apr 21, 20221 hr 2 minEp. 78

The Devil In The Desert and Lo's Travel Must Haves

Buckle up kings and kweens - It’s a soLO mission this week as Lo shares his recent trip to Arizona. A glimpse into the world of a celebrity stylist when a fashion shoot takes a turn for the worst. Lo enters the “devils oven” and learned a lesson or two along the way. A trip that would become the catalyst for some lo life revelations. Travel is increasing as summer approaches so Lo is sharing his 2022 Lo Lifer must have travel essentials to avoid desert demons and make any trip you have coming up...

Apr 14, 20221 hr 19 minEp. 77

Love is Blind, Dating and Dick Pics with Kelly Chase

Lo is joined by entrepreneur, speaker and fan favorite from the hit Netflix show "Love Is Blind", Kelly Chase. The Lo Lifers have there questions answered today and Kelly has no problem spilling the tea. From how she was selected to be on the Netflix show to what life looked like for her (and her bank account) after, no question is off limits today. The two dive into dating, toxic relationships unsolicited dick pics and how letting go of the past was necessary for a better future, Kelly is candi...

Apr 07, 20221 hr 20 minEp. 76

Ghost Encounters, Plastic Surgery and Confessions with Haley Fitzgerald

It's time for your weekly dose of serotonin. On today’s episode Lo is joined by a renowned dancer, comedian and lo life fan favorite... Wisconsin's finest- kween Haley Fitzgerald for part 2 of the convo. The strong bond of friendship has been cemented between the two with their mutual dark sense of humor with a side of past trauma. Buckle up for some laughs and thought provoking conversation today. Haley and Lo dish on their biggest pet peeves, unpopular opinions, and Haley drops a couple confes...

Mar 31, 20221 hr 17 minEp. 75

Britney Spears, Insta Fame and Murder Cover Ups?

It's time for your weekly dose of serotonin. On today’s episode Lo is joined by a renowned dancer, comedian and lo life fan favorite... Wisconsin's finest- kween Haley Fitzgerald! The strong bond of friendship has been cemented between the two with their mutual dark sense of humor with a side of past trauma. Buckle up for some laughs and thought provoking conversation today. Haley and Lo dish on their biggest pet peeves, unpopular opinions, and Haley reflects on the mind-blowing moment when Brit...

Mar 24, 20221 hr 15 minEp. 74

Josh Peck Tells All: Addiction, Hollywood, and Millennial Memoirs

From "Drake and Josh" to “How I Met Your Father," actor Josh Peck has been putting smiles on the faces of millions of people for over a decade, but there is another side to fame and success that isn’t so glamourous. Josh is on the podcast to chat with Lo about everything from body dysmorphia to cocaine addiction to becoming a father and husband. While Josh was sure to put a smile on your face as a young actor, there was plenty going on behind the scenes of our TV screens. That’s because even tho...

Mar 17, 20221 hr 24 minEp. 73

It’s Never Too Late To Start Over: A Discussion With Lori Gottlieb, Psychotherapist and Best Selling Author (Part 2)

Lori is back for round two with Lo as the two discuss her journey to becoming a psychotherapist. She left a successful career and made the decision to go to medical school. She followed her passion and started a new chapter later in life. Even though Lori is celebrated as an expert when it comes to therapy, relationships, and understanding ourselves, she says her greatest credential is that she too is a card-carrying member of the human race. She’s opening up about why her upbringing of “let’s p...

Mar 10, 202253 minEp. 72

Jealousy, Relationship Baggage, and Rewriting Your Story with Psychotherapist & Author Lori Gottlieb (Part 1)

Today’s guest might have one of the world’s longest waiting lists, but Lo is skipping the line and getting some on-the-mic therapy for both himself and his beloved Lo Lifers! Lori Gottlieb is an incredible psychotherapist, New York Times bestselling author, TED speaker, and co-host of the extremely popular podcast Dear Therapists. When it comes to rewriting our stories and shifting our narratives, Lori is the go-to expert to help her clients, listeners, and readers gain the mindset shift they of...

Mar 03, 20221 hr 5 minEp. 71

Building a Multimillion Dollar Empire: The Founder of DryBar Alli Webb

Alli Webb is an incredible entrepreneur who is best known as the co-founder of Drybar and currently serves as the president of Canopy. With over 160 Drybar locations nationwide, Alli is proof that the American dream is alive and well. If you are a business owner or have ever thought of starting a small business, then this is a must-listen. As a fellow entrepreneur and small business owner, Lo takes full advantage of his candid conversation with Alli as they discuss everything from learning lesso...

Feb 24, 20221 hr 14 minEp. 70

Sex and the City Creator Candace Bushnell on Dating, Rejection, and Success

NY Times best-selling author Candace Bushnell, AKA the real-life Carrie Bradshaw, joins Lo on the mic in this episode to talk about career, dating apps, and pandemic relationships. Candace has written over 10 novels with millions of readers enjoying her stories for the last 20 years. From Lipstick Jungle to creating Sex and the City, Candace has paved the way for women’s voices to be heard and their stories to be told. She now plays the role of matchmaker as she helps her friends date by setting...

Feb 17, 202257 minEp. 69

Unpopular Opinions: Taylor Swift, Anal Adventures, and Relationship Advice

BFF Janelle Hansen is back for round two, this time hopping on the mic with Lo to answer Lo Lifer questions and to dish some hot takes on listener unpopular opinions (and sharing some of their own!). First up, the two react to some of the most controversial Lo Lifer takes, leading to goodhearted debates when it comes to Taylor Swift, social media trends, and arguably the most popular US city. Then, it’s time to hop into listener questions, and absolutely nothing is off-limits in this episode as ...

Feb 10, 20221 hr 29 minEp. 68

Sex and the City, Sociopaths, and The Human Centipede

Lo’s BFF, the Charlotte to his Samantha, Janelle Hansen is back for a two-part episode with the Lo Lifers! But first, we’re getting a promising mental health update from Lo and a quick insight into his HGTV-level apartment facelift – more on that in an upcoming episode. Janelle also catches us up on what’s going on in her apartment these days, and quick disclaimer that this pod is not actually sponsored by Lettuce Grow (but maybe someday we will be). Janelle and Lo are catching up and talking ab...

Feb 03, 20221 hr 19 minEp. 67

How To Live a Better Life: Mind, Body, and Spirit with Dr. Will Cole

Lo has found his reincarnation mammal match in functional medicine doctor, Dr. Will Cole, who is joining him on the mic in this episode to talk all about how we can become our healthiest, happiest selves! Dr. Will Cole believes that we function best when we honor ourselves, our bodies, and most importantly, are informed when it comes to what we put in our bodies. He’s teaching the Lo Lifers what functional medicine truly means, how the gut is our second brain, and why physical and mental health ...

Jan 27, 20221 hr 21 minEp. 66

The Lo Down: Your 2022 Fashion Questions Answered

It’s a soLo mission today on The Lo Life as Lo sits down on the mic to share an update on his life, reveal a newly reintroduced celebrity crush, and answer all the Lo Lifer questions related to fashion. First and foremost, we need to update our beloved listeners: Lo is NOT in a mental institution or rehab, he just had to take a second away from social media to focus on his state of mind and his fam. But, he’s back and ready to share a promising mental health update and fill you in on his most re...

Jan 20, 20221 hr 4 minEp. 65

Orgasms, Comedy, and Cancel Culture with Stand-Up Remy Kassimir

Today’s guest had never experienced an orgasm and she started a podcast to talk about her journey to get to the big O, so naturally, she’s not holding back on this week’s sex-filled episode of The Lo Life! Remy Kassimir, stand-up comedian and host of How Cum, joins Lo on the mic to get into everything from first orgasms to cancel culture in 2022. Lo jumps into all things career with Remy who shares how she got her start in the comedy scene and who her inspirations were going into stand-up. Lo is...

Jan 13, 20221 hr 10 minEp. 64

Tamales, T!ts, and Traditions: It’s The Holidays with The Queen and Lo

This is a very special holiday edition the Lo Lifer’s won’t want to miss! Lo is back at the kitchen table to talk with his mama, aka The Queen. Together, they muse over all things Christmas, including traditions that have been in their family for decades. As all the Lo Lifers know, Lo loves Christmas, and every year he celebrates with family traditions that include a Christmas Tree and home decorated in monochromatic decor, hiding the pickle, and 85 pounds of tamales. This year is no different a...

Dec 23, 20211 hr 26 minEp. 63

Jason Tartick: Are You Truly Happy? (Part 2)

J-LO (aka Jason and Lo) are back for part 2 and are one episode closer to having the J-LO reality show the world needs. The bromance continues as Lo and Jason dive into the importance of emotional security with your partner. Jason opens up about a previous relationship and the hard lesson he learned. The chemistry and hilarious banter between Jason and Lo make it crystal clear why they became besties. They open up to each other about the meaning of life, some hard truths about financial wealth, ...

Dec 16, 20211 hr 9 minEp. 62

Jason Tartick: Restarting Your Life and Redefining Success

Lo is joined by author, financial expert, investor, and fellow podcast host Jason Tartick. The bestie bromance between Lo and Jason is back in full swing coming to you live from Nashville, Tennessee. With Jason and Kaitlyn’s wedding approaching, the two discuss what kind of gifts are appropriate, how much you should be spending as a guest, and reveal some much-needed items for the Bristowe-Tartick household. Jason opens up about how he began to redefine success, overcome crippling anxiety, leave...

Dec 09, 20211 hr 2 minEp. 61
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