The Light Between - podcast cover

The Light Between

Meaning in the Middlethelightbetween.substack.com
Tune in to this Spirit-led conversation to gain divine wisdom, wake you, shake you, break you where needed (!!) and ultimately bring you into alignment with the path of destiny that you came here to walk. Illuminating the ode to "Know Thyself," welcome to dive deep into the perennial questions aimed at supporting change agents, healers and high achieving spiritual entrepreneurs on the continuation of our awakening journey and providing channeled insights, next era AI and business insights and immersive intuitive readings for our truly liberated and fulfilling life.

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Episodes

Is Trauma Aging You Faster? Energy check!

Enjoy this in depth dialog on the interplay of the mind, stored trauma and self love & care for women to heal and live radiantly. How trauma-informed health and beauty services are a foundation in how we approach aging, health and wholeness. This is a fun interview on a Holistic Skincare Summit! I'll leave the awesome free Skin Ritual Meditation and Skin Biorythem Guide for you to explore and calm your mind-body and skin. FIND THE GUIDE + CORE 4 SKIN CARE + BIORYTHM GUIDE. https://evoqbeauty...

Jun 24, 202245 min

Are you Planting Seeds of Suffering or Seeds of Love? Listen to this

Becoming a master gardener of our relationships, and ourselves requires us to learn how to become intimate with the garden of our consciousness. Initially, the seed of mindfulness develops into a wholesome formation through the repetition of returning to whatever is happening in the present moment. Everything that affects our consciousness enters metaphorically as a seed. The work of the master gardener is that of gatekeeper and protector of the garden of our consciousness. According to Thich Nh...

May 30, 202211 hr 50 min

Why the Skin Around Your Eye Ages Fast, and the Key Nutrients to Slow the Crow’s Feet

The Anatomy of Eye Skin Your skin is the largest organ of the body, covering you from head to toe. But skin is not the same all over. The epidermis, (the outer layer of skin), is thinnest on eyelids and thickest on the palms of your hands and soles of your feet. That thin skin breaks down faster than thicker skin does because it isn’t as collagen-rich (collagen is a protein that gives skin a supple, firm appearance) as other areas of your body. As collagen naturally decreases with age, fine line...

May 14, 202217 min

Are Heavy Metals May be a Root Cause of ADHD? What you need to know.

ADHD is a rising diagnosis in our society. Tune in to learn more about the possible causes hidden at the root of ADHD, including heavy metals. Every day we are exposed to toxins from our environment. We may ingest lead and copper from drinking water, phosphate from processed food and soda, various synthetic chemicals from plastic food containers, and pesticides from fruits and vegetables. Both natural heavy metals and man-made chemicals disrupt hormones and brain development. The brain, especial...

May 03, 202224 min

The Raw Truth Between Holistic, Vibrational Skin Care Compared to Conventional Products

There is no doubt, that the clean beauty movement is on the rise. Consumers walk the halls of mainstream beauty stores and have a myriad of options of “natural skincare.” As a 15-year product formulator of Evoq Beauty Skincare, it goes without saying that I’m passionate about raising the standards of beauty, and putting my clients and consumers health back in their hands with a line and devotional practice that puts your health in your hands, heart and of course -face! Attempting to talk about s...

May 03, 202229 min

Meeting the Conductor of Your Creative Brain & A New Perspective of ADHD

Is it intuition and a inspired creative brain, or neurodiversity? You're smart, you're capable, and you're passionate, but may still feel like your firing on all cylinders, but not fully fulfilled and leaning into overwhelm most of the day? How can we shift from getting stuck? Understanding FIRST, how your brain works. First: Drs Hallowell and Ratey introduced a new term for ADHD in their latest book ADHD 2.0. Its VAST, or Variable Attention Stimulus Trait. The old term with its emphasis on path...

Apr 15, 202228 min

Create Your Gold Rush in the Creator Economy

Money isn’t an immutable, universal Truth—but a fluid, relative representation of value, which is always individual. While everyone is talking about The Great Resignation, and how people are leaving jobs for pastures new, there is actually a bigger shift going on here, with people looking to find a more meaningful and purposeful way of life. What we are seeing is the focus of where these people are going, and how they are adding meaning to their careers which is more important than what they’re ...

Mar 31, 202227 min

The Shocking Truth of a Brain of an Entrepreneur.

The Shocking Truth of a Brain of an Entrepreneur. When the most creative may also be their biggest risk. As I continue to open my mind to the new innovations of the virtual Web 3.0 mental health space, and the power of its future potential, I came across a “tweet” on Twitter, directing to this article that caught my eye. No wonder, definitely a high-achieving woman, entrepreneur, and can identify with the shadows of mental health. You too? This article is related to previous Awaken Beauty Podcas...

Mar 19, 202225 min

A New Age of Healing the Head, Heart & Body with Dr. Chris Lee

Hey Fam! Today’s guest is one big beautiful heart and brain when it comes to educating others on mental health, personal biometrics, conscious parenting, and neuroscience. Today we explore the muse of how our relationship to self-worth, emotional awareness, high performance, and how our past experiences shape the nervous system, our brain, and current-day reality. To sum it up, when I think of Chris….he helps brilliant humans get real, drop the act, and courageously walk in their truth - in a wo...

Mar 12, 202251 min

Hair Loss, Anemia and Hair Loss: Understanding the Link

As a 20-year salon owner, I converse every day with women, their experiences of the aging process, and how to measure, support and transform the mid-life modern-day approach to aging with a functional medicine and energy psychology approach. As women age, their hormones take off on a roller coaster, often exacerbating signs of aging - which leaves us turning to a 13 billion dollar industry for short-term answers, but the solutions run deeper than this.. Today we’re talking about ONE major compla...

Mar 04, 202228 min

Revolutionizing Mental Health & NFT’s with Dr. Owen & Astromoji’s

The future is ours to create. And yet everything about our health care system to education system teaches us to focus on the past and further complicate the system that never reaches the end "client" with their best interest at heart. I'm here to argue that we need to stop relying on our ‘memory muscle’ and start developing our visionary imagination. At every stage of society’s evolution, leaders have had to learn new skills and new ways of doing business. Today, my guest Dr. Owen Muir and I jum...

Feb 27, 202242 min

Healing ADHD Through a Functional Medicine Approach w/ Dr Greenblatt

There's no doubt our fast-paced and frenetic lifestyle, coupled with a polluted environment, leaves us at the intersection of a perfect breeding ground for mental instability. Your mental health is dependent upon a highly complex ecosystem of genetic, epigenetic, cellular, and microbiome-related influences. And .. when it comes to supporting neurodiverse conditions and specifically (ADHD), we need a radically different approach—one that gets to its root cause, instead of relying solely on medica...

Feb 16, 202240 min

The 5 Energetic Bodies & Holographic Healing

We are living in a world where global consciousness is quickly transitioning and transforming as the veils are thinning. Now more than ever, it's critical to be able to understand the vitality of our mind, body, and spirit - and all layers of the holographic body. We've been told we have to have a breakdown to break through. It's simply not true but does inform our mental consciousness that our energy...is out of whack. Many "healers" like to start at the point of mental agency when helping anot...

Feb 02, 202236 min

Are You Highly Sensitive? Emerging research is coming to the surface

Energy is our most sacred resource. It is in all of us, it is what connects you and I and the entire cosmos together….and yet most of us are never taught how to manage it. Are you empathic, intuitive and energetically sensitive? You likely are if you're highly attuned to one or more of the 5 senses (taste, touch, see, hear, smell) You are also a fast Thinker and connector, and hypervigilant in your mind and feel emotions more intensely. The hallmarks are intuitive, empathic, and energy-aware. In...

Jan 20, 202231 min

The Top 3 Questions on How Trauma is Stored in the Body: Answered

Today’s discussion invites you to put your hand on the knob, turn the key and open the door so we all can walk through together and start looking at the pink elephant in the room. In this episode, we’ll start to explore the work of leading evidence based research and solutions from brilliant brains like Dr. Porges, Dr Aime and Peter Levine. I also connect the dots on how individuals that have ADHD feel 10x the compound affect of stress, overwhelm and trauma in the body due to having a hypervigil...

Jan 10, 202228 min

Why Understanding Your Energetic Blueprint is Essential to Build a Regenerative Lifestyle

Learning how to master your energy is a delicate balance of self-expression, collaborating with others for true growth and a regenerative, life-giving business and supports your well-being at every level. Who doesn't want that? When focusing on how to get into flow with your energy, the way energy exchanges between you and your environment will elevate and accelerate not only your vitality, but your path to abundance. Controlling the flow of energy, both internally and externally, is the essenti...

Dec 29, 202120 min

ADHD: The Hunter Farmer Theory. Which are you?

Today's episode is going to leap pad of a myriad of perspectives when linking the ancient and modern day life of a neurodiverse brilliant human being… Or let's just call it ADHD. Up until approximately 10,000 years ago – a blip on the human evolutionary map – human beings needed to be hunters in order to survive. Once agriculture was adopted, the survival landscape shifted. Existence was now predicated upon people staying in one place, doing the same tasks, day in and day out, in order to provid...

Dec 11, 202125 min

Cutting Edge Research on Healing for Autism, ADHD, Mystery Viruses & More with Leela Q Tech

I want to welcome my friend Philipp with Leela Q Technology back to the Awaken Beauty Podcast as we discuss the incredible advancements, specifically with breakthrough with leading doctors helping heal ADHD + ASD + MORE! I speak a lot about how different Neurodiverse classifications such as ADHD, Autism, stress and depression all are a measure of alignment with our ENERGETIC BIOFEILD and HOW WE DIRECT OUR ENERGY. We know that trauma, environment, stress & EMF all influence our physical, ment...

Nov 17, 202148 min

Bridging Procrastination & Perfectionism, Especially with ADHD

On the outside looking in, many would assume that ADHD and Perfectionism would be polar opposites. Where ADHD is a disorder that deals with hyperactivity, impulsive behavior, and difficulty with focusing, Perfectionism is most commonly associated with requiring a high level of attention to details. However, despite their nuances and differences, there is a strong relationship between having ADHD and being a perfectionist that many may not realize While it’s admirable to want to do our best and s...

Nov 11, 202130 min

Four Dimensions of Energy and the ADHD Brain Body

When we look at the shame, blame and guilt underneath each individual thats every suffered from the many tendencies and symptoms of complications with ADHD, we would be able to remove so much, if not all suffering from this earth. But until that happens, I really want to propose a 4 Dimensional Approach that integrates with our ENERGY and how it applies to the ADHD brain and body. physical emotional heal†h energetic First lets address the Word “ADHD”, and with no pun, it is VAST - and it is not ...

Nov 04, 202121 min

Is it Procrastination or ADHD?

Let's be honest...we all procrastinate and find it hard to find motivation to a mundane project or day to day ""tasks" ....so we put off long, complex or boring tasks. What is procrastination? Procrastination is the delaying or postponing of the beginning or completion of tasks. This can happen even when the person knows that the consequences of this will lead to unpleasant or negative consequences. Procrastination is also known as a short-term mood repair. The discomfort we feel about a task is...

Oct 26, 202138 min

Think Like a Girl with Dr. Tracy Alloway

Do you find it challenging to claim your strengths? Do you diminish yourself to make others comfortable? If you’re a woman, you know your brain works differently than your husband, male friends or even the masculine “hustle n’ grind” ecosystem that in my mind, is shifting. You also may have a brain that tends to lean on ADHD tendencies…. And your executive function sharpness is a bit rusty... which is the ability to restrain impulsivity, have a great working memory, time management, and organiza...

Oct 22, 202139 min

From Temporal to Timelessness: The Way Is In w/ GP Walsh

What You’ll Discover The yoga of allowing, and how the mind is always in the future and past, but the body is not. So if the attention is centered, you step into timelessness. How to go from Temporal to Timelessness. Kassandra’s mirror and like-minded moment of spiritual awakening through Wayne Dyer, a point of origin, and where the knowledge of you know that “you know that you know comes from. “ The hero’s journey and it’s aspects of our personal awakening - and staying awake. What is the inner...

Oct 15, 202155 min

Changing the Lexicon of ADHD [October Awareness Month Celebration]

Sometimes the Universe turns off all the lights so we have no choice but to find our own. ~ After finding out I unconsciously masked my own ADHD until mid-life, I'm so excited to share my history with functional medicine, hypnotherapy, and energetics to transform this amazing time that we're in to completly REFRAME ADHD, it's roots, and where we go from here. With that said, I'm dropping some words that need to be shifted, because lovely - WORDS and the ENERGY they carry MEANS EVERYTHING. It's s...

Oct 09, 202120 min

SKIN BARRIER 101: HOW TO REPAIR IT AND GLOW UP WITH SEED OILS

Great skin doesn't happen by chance Modern-day lifestyle shifts have undermined this ecosystem, making it less diverse and leaving us more susceptible to many challenges including sensitivity, irritation and other skin problems. To reverse this, we need to embrace the skin for the living ecosystem it is and help it reconnect with the balanced state that it once had. This is why it's my mission to create products that enhance and protect the biorhythms of the dermis and the skin biome. I believe ...

Oct 04, 202125 min

Tap Into Your Somatic Search Engine for Transformation

Tell me. Do you ever find yourself irritated or feeling stuck as you scroll on Instagram or Facebook, wondering how they manifested their perfectly pixelated life? I know I did for so long — until I learned how to live life from a place of pure potential through becoming self-aware with the right focus. And now, I celebrate other’s success. You know why? Because badass entrepreneurs like our guest Dr. David Snyder who is joining us today - are a mirror and a projection of my own level of conscio...

Sep 27, 20211 hr 36 min

Why the Law of Attraction Sucks

The LAW of attraction SUCKS. It’s not something you can turn on or off The truth is the Law of Attraction is like gravity- it cannot be turned on or off. An apple seed has the coding to be planted into the ground and become an Apple tree, it will not turn into a carrot. I used to think if I focused on all the things I needed to do to gain my success and take all the action, no matter what I did I always ended up in a place of lack or not good enough. As a “striver” or “achiever” regardless of th...

Sep 21, 202110 min

The Fastest Way to Build Energetic Health Today

Ready to go quantum? Trauma, emotions, stress, consciousness & energy all influence our physical, mental & emotional well-being, but getting to the root is dismissed as “woo” and often goes unaddressed. We are entangled in the interconnected network of information, and the human body is part of this web, and our health is dependent upon the body’s ability to process this information energetically. You’ll want to listen to the end of today’s episode to discover how you can start to quickl...

Sep 17, 202153 min

ADHD, Anxiety and the Autism Through a New Energetic Lens

I'm beyond excited to welcome you into this very sensitive topic today … and it's going to be intense - no pun intended. To start, I've got a few questions to warm up to today's episode More times than not, do you easily overwhelmed by strong sensory inputs like smells, the way fabrics feel on your body and sounds you easily pick up? Do you seem to be aware of subtleties in your environment that others don't? Do other people’s moods affect you - to the tune of “little do they know” you can read ...

Sep 07, 202155 min

How to Protect Your Endocrine Health at All Levels

If you listen to the Awaken Beauty Podcast, you’re a woman in pursuit of high-quality thoughts, beauty, and lifestyle products. You also are probably aware that we are exposed to hundreds of chemicals every single day - In fact, to dial it in, Studies show that we are exposed to over 500 synthetic chemicals every day - within our homes. One of the leading chemicals that wreaks havoc on our hormones and endocrine system is called Xenoestrogens. Our guest today matches my passion for awakening ind...

Aug 27, 202155 min
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