One Question to Ask Yourself for a Guaranteed Breakthrough

It’s all about self-love this week! In Tales from the Coaching Front, I share a breakthrough question that helps you cut through the mental noise in your head and helps you know exactly the right thing to do for yourself in that moment.  And in Ask Coach Pamela, I recommend a book that gives you a clear and simple strategy for reprogramming your internal conversation so that it becomes easier to accomplish the goals you desire.