Certified Life Coaches Dex Randall, Dr. Sonia Wright, Zayne Khan, and Chris Hale share their amazing insights on what identity actually is, how we shape our identities to fit in, and the power of deciding to be ourselves. Find out how being “othered” might impact your experience and how to balance your desire to fit in with the desire to accept yourself for who you are. We discuss how living with one or more marginalized identities is laborious, but it’s also an act of activism, and share the im...
Jun 29, 2023•53 min•Ep. 480
You currently have opportunities waiting to be presented to you and opportunities waiting to be created. You also have opportunities in your past that you missed. In this episode, learn how to bring awareness to the opportunities available to you and how to take action on them. I share the three different types of opportunities, why you might not be seeing all of them in your life, and how to change that.
Jun 22, 2023•25 min•Ep. 479
To kick off this new series, Master Certified Life Coach Judith Gaton interviews the multi-passionate, ambitious, and successful Cris Berlingeri, whose mission is to empower Hispanic women to create their most purposeful and fulfilling lives. You also hear from Brig Johnson in conversation with Judith about how they found their coaching niches and what inspires them to keep going. Each of these exceptional coaches show you what’s possible when you go after the life you want....
Jun 15, 2023•27 min•Ep. 478
Several months ago, I challenged my team members, Erika Royal, Courtney Delgado, and Katie Pulsifer, to create the best Certification program we've ever had. And they've done it. This conversation is about the process they used to reimagine the program and how you can think about reimagining your own life. You'll hear what it means to constantly be improving, to never get comfortable, and to always be the best of the best in terms of over delivering. If you are interested in becoming a Certified...
Jun 12, 2023•26 min
From a young age, we are taught that to be a good person, we have to give and share. So, how can you identify when you are giving from true generosity or to get something in return, like approval or thanks? Find out why it’s so common to give inauthentically, how to know when you’re doing it, and how to ensure giving never leaves you feeling depleted.
Jun 08, 2023•23 min•Ep. 477
As a company, values guide your business decisions and unite your team. In your personal life, living a life that is fully aligned with your values makes you more of who you want to be. Learn how to decide what your values are, how your values impact every part of your life, and how to start this process today.
Jun 01, 2023•21 min•Ep. 476
Whether you want to lose weight, finally maintain a clean home, or hit a new level of business success, you need to know where you’re going and how to get there. Tune in this week to hear my 4-step process for resetting your life and moving forward with intention, love, and commitment.
May 25, 2023•26 min•Ep. 475
What do you want? It is so common for people to say “I don’t know” when asked what they want. If this is you, it’s time to get to work. In this episode, learn why knowing what you want is so important, how to figure out what you want, and how to get in the habit of honoring your wants.
May 18, 2023•21 min•Ep. 474
Some people have a high tolerance level. Some of us have a low tolerance level. Neither tolerance level is better than the other. However, finding a middle ground may help you become more of the person you want to be. Find out why understanding your tolerance level gives you insight into the behavior you expect from yourself and others, and how to be intentional about what you do or do not tolerate.
May 11, 2023•19 min•Ep. 473
If you were to walk into a store that has every possible option for your future, what would you buy? Every possibility is available to you if you’re willing to walk into The Future Store with creativity, openness, and a true understanding of what you want. This week, I share how to use The Future Store exercise to decide what your future will look like and how to handle the pressure you feel to pick one option over another.
May 04, 2023•21 min•Ep. 472
Losing sucks. It might make you want to start over or to quit. However, I urge you to consider not doing either of those things. This week, learn about the importance of feeling defeat in your life, why you need to get specific about your defeat, and how to use this feeling to get closer to your next win.
Apr 27, 2023•21 min•Ep. 471
If you want to accomplish your goals, improve your relationships, and rock your life, you need to grow your self-confidence. This is, of course, easier said than done. Discover how to grow your self-confidence without becoming arrogant, how to develop a growth mindset, and the most important advice you’ll ever receive if you have low self-esteem. It takes courage to generate confidence, and this episode shows you how to create both.
Apr 20, 2023•46 min•Ep. 470
Some of you want to build up your mental toughness so you can get to that next level. However, some of you are using your mental toughness as a weapon against yourself and don’t know how to stop. This episode helps with both. Discover what mental toughness is, what it sounds like in your brain, and how to use it for yourself and not against yourself. I share some tips for building your mental toughness and some tips for when your mental toughness has gone too far.
Apr 13, 2023•25 min•Ep. 469
To shift thoughts that don’t serve us into ones that do, we need to learn how to sit with discomfort. We need to practice bringing awareness to our thoughts, allowing negative emotions, and shifting to a more positive attitude. That’s what I explore in this week’s Best Of episode. Hear why trying to find the source of your negative thought isn’t useful, why postponing fear creates more fear, how to label your thought errors, and more.
Apr 06, 2023•32 min•Ep. 468
When you make the decision to go after what you want, you will be challenged. You’ll be faced with dread, shame, procrastination, doubt, embarrassment, and stress. In this “Best Of” episode, hear some of my best advice on handling these challenges. I share the skill of shame resilience and how to grow it, how to use dread sprints to get what you want faster, my tips for processing emotions, and more.
Mar 30, 2023•32 min•Ep. 467
You might be convinced that successful people have something you don’t. They got the right education. They have more self discipline. They’re just special. The truth is, you are capable of however much success you want. Discover the truth about success, why it’s both easy and hard to achieve, and why blaming yourself or others for not having it won’t bring you any closer to getting what you want.
Mar 23, 2023•21 min•Ep. 466
Inside Get Coached, we go deep on relationships. We coach you on how to best navigate your relationships and how to really enjoy them. Since we coach on this topic so often, I thought it would be helpful to give you a refresher on some of the most useful relationship tips we have. In this episode, hear how to communicate your preferences without being controlling, how to give grace without abandoning your boundaries, the key to solving problems in your relationships, and more....
Mar 16, 2023•22 min•Ep. 465
Your amazing brain has the ability to generate ideas, to innovate, and to be creative. It was built for solving problems. And the more problems you solve, the better you get at solving them. So why are you avoiding your problems? Listen in to learn how to solve your problems and how to use them to further your growth as a human.
Mar 09, 2023•24 min•Ep. 464
Mar 02, 2023•23 min•Ep. 463
No matter what type of business you have or what industry you’re in, you need to find people who will pay for your services. One of the best ways to do that is through creating sales funnels. The co-founder and CEO of Click Funnels, Russell Brunson, is here to show you just how simple, straightforward, and effective sales funnels can be. In this bonus episode, Russell and I dive into the tremendous impact sales funnels can have on your business. Russell shares how they work, how to create them, ...
Feb 27, 2023•43 min
Do you have a secret dream of becoming an entrepreneur? What’s stopping you? Whatever the reason, you aren’t living into your potential, and my guest this week is the person to show you how to change that. Amy Porterfield joins me to share about her amazing new book, Two Weeks Notice , and discuss why so many women keep their entrepreneurial dreams to themselves instead of stepping into their full potential.
Feb 23, 2023•46 min•Ep. 462
When it comes to making decisions in your business, there is a lot to consider. Your customers. Your team. Your vision. What you want. You have to consider your priorities for each of these things, and what you’re willing to sacrifice. Hear my process for making business decisions with examples from my own personal and professional life. I share some things to consider next time you have to make a decision for your business.
Feb 16, 2023•23 min•Ep. 461
Retreats are opportunities for you to disconnect from your everyday life, peel back the layers, and reconnect with your own personal wisdom. In this episode, Master Certified Life Coach Kris Plachy guides you through the amazing transformations that can come from attending a retreat, the different types of retreats available to you, and how to pick the right one. Discover how to get back in touch with your deepest desires and make that reconnection a regular part of your life....
Feb 09, 2023•23 min•Ep. 460
Take a look at your current relationship with time. If you aren’t currently planning, honoring, and committing to your time, you need to listen in this week. I share why time and trust go hand in hand, and how to increase trust by working on your time allocation and management. We all have 24 hours each day, 24 of the most precious, irreplaceable diamonds. So what are you going to do with yours?
Feb 02, 2023•22 min•Ep. 459
If you’re like most people, you might think self discipline is the same as willpower. That it is restrictive, non-sponteneous, and boring. You let momentary discomfort guide your decisions and then blame it on a lack of willpower. My guest this week knows this isn’t true. Tune in this week to hear from the master of self discipline herself, Monica Levi, about why you might be lacking self discipline and how to change that. Learn why self discipline is so closely linked to self love, the freedom ...
Jan 26, 2023•34 min•Ep. 458
You can have the exact life you want, but you have to know what that life is first. In this episode, discover five questions to ask yourself to unveil your truest desires for your life. I share my answers to these questions to inspire you to dive deep and build the self-awareness you need to know what you want and then go after it.
Jan 19, 2023•23 min•Ep. 457
It’s normal to compare yourself to others. However, if comparison is currently leaving you feeling like you’re not enough, the solution isn’t to stop comparing. This week, learn why comparing yourself to others doesn’t have to leave you feeling bad, and how to use comparison to bring more love, value, and magnificence into the world.
Jan 12, 2023•22 min•Ep. 456
You can step into a new identity any time you want. Not because life will be better over there. But because you know that life is always 50-50, and you’re ready to step outside the safety of staying the same. In this episode, hear what it takes to create a fresh start and some insights to keep in mind as you shift into your new identity. Learn how to let go of the past, recommit to the parts of your life you love, and why failure is part of the process.
Jan 05, 2023•25 min•Ep. 455
We have hit a really fun milestone at The Life Coach School that I am tremendously proud to share with you all. We have made 50 million dollars! The journey to get here has been full of discomfort, but it is the honor of my life to build this company and be an example of what is possible. Tune in this week to hear the journey of building a 50 million dollar business, how we overcame the challenges and growing pains, and the steps I took to make this whole dream come true....
Dec 29, 2022•37 min•Ep. 454
Erika Royal is the ultimate boss lady. As CEO of The Life Coach School, Erika shares what it’s like working with me (especially now that the honeymoon phase is over) and our incredible team. So tune in this week to hear Erika Royal talk about the amazing personal and professional growth she’s seen in the last two years of being The Life Coach School’s CEO and her insights on leading a team in a fast-paced, ever-growing environment.
Dec 22, 2022•31 min•Ep. 453
