Episode 1: Lexi's Exercise Journey - podcast episode cover

Episode 1: Lexi's Exercise Journey

Apr 19, 202124 minSeason 1Ep. 1
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Episode description

Today I talk about my history with exercise, the various motivators along the way and how my mentality toward health has come full circle to make my childhood self proud. If there's one take away I can leave you with, it's to make your health non-negotiable. 

As always, work to be a positive domino. 

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