UPDATE: The podcast is going to a weekly show for the next three months (at least)
Nov 01, 2022•3 min
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Episode description
I'm returning to GAA in 2023 after a several year break; and I'm currently preparing my body after years of ultra marathon and endurance events; so I'm testing out this weekly format for the next three months (minimum) - hopefully is helps you on your journey :)
Here is the link for my free GAA lean body guide which should support you; but also adds you to my email list to send in questions for this podcast.
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