#61: Five Things I'm Doing As I Plan My Return To GAA At Age 35!
Nov 08, 2022•23 min
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Episode description
Here's the first of the new weekly series. In today's episode, I go through:
- The reason I'm going back to GAA after a six year break
- New S+C style workouts I'm following
- Weekly physio for an old adductor injury
- More carbs in plan to get carb adapted again
- Experimenting with new supplement regimen that I may use this season
Free GAA Lean Body Guide (which subscribes you to my GAA email list):
https://briankeanefitness.com/gaa-lean-body-guide/
My GAA Lean Body Program:
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