The Lady Bod Pod - podcast cover

The Lady Bod Pod

Holly and Susantheladybodpod.com
Welcome to the Lady Bod Podcast. Each week, Dr. Susan Oakley, urogynecologist, and Holly Morgan, radio personality, have a frank and often funny conversation about women's health— from pregnancy, infertility, and menstruation issues, to menopause, endometriosis, polycystic ovary syndrome (PCOS) and more, this is your go-to podcast for women's health and wellness topics. You'll find up-to-date information on a range of women’s health issues, including common conditions, causes, symptoms, the latest treatments, as well as tips from leading medical experts and more. Bringing you real talk on your time, these outspoken moms are ready to offer tips and advice on everything from kids, marriage, sex to self-care.
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Episodes

100: Would you consider Botox in your vagina?

Botox injections in the vagina can be effective in treating women with pelvic muscle spasms, also known as pelvic floor dysfunction. From pregnancy and excruciating period pain to soreness after sex and the more sinister struggle of endometriosis. Ladies, chances are you’re familiar with the uncomfortable feels often associated with your vuh-jay-jay. Pelvic muscle spasms can exhibit many different symptoms since the pelvic floor comes into contact with the bladder, the vagina, the rectum, the co...

Feb 03, 202227 minEp. 100

099: CORONAVIRUS vs. COLD vs. FLU vs. ALLERGIES (Booster Shot)

Sneezing? Feeling congested? Coughing? Are these signs of flu season, a cold? Or allergies, or are they symptoms of COVID-19's rapidly spreading omicron variant? (Or delta, delta's still out there...) It sometimes feels like the more we learn about coronavirus, the harder it is to discern it from other illnesses. Now, flu season is upon us now, which is sure to present perplexing questions: Does having a fever mean I have COVID? Is this stuffy nose the result of a cold, or could it be the flu? O...

Jan 12, 202218 min

098: New Year’s resolutions for your vaginal health

What better time to make a positive change for your health than January? The consequences of us women abandoning our health goals are greater than an unused gym membership or forgotten vegetables that go bad in the fridge. We’re all guilty of it. So what’s the answer? For starters, the way we think about health needs to change—and a simple rebranding could be the key to a new approach. Let’s expand the concept of women’s health and start talking about the health of women. So if you have to make ...

Jan 05, 202217 min

097: BEST OF SHOW 2021- Thyroid & kidney cancers explained

Dr. Flora, MD, Executive Medical Director, Oncology Services at St. Elizabeth Healthcare (and also a kidney cancer survivor) and Dr. Oakley will focus on answering your questions/emails concerning thyroid and kidney cancer, including: • What is the first sign of kidney cancer? • What is the most common symptom of cancer of the kidney? • What do I do about blood in the urine (hematuria)? • What are the symptoms/signs of thyroid cancer? Thank you for listening. Please send in your comments, questi...

Dec 29, 202122 min

096: BEST OF SHOW 2021: Free-for-all questions—no waiting room!

Like most women, you probably come to your annual obstetrical exam visit with at least a few women’s health-related questions on your mind. But also like most women, you probably fail to ask your doctor these questions because you A.) got distracted B.) ran out of time C.) you simply forgot or D.) you’re just too embarrassed to ask. Dr. Oakley and Holly are answering these listener questions: • How much vaginal discharge is normal? • It seems almost every mom I know pees on herself regularly, an...

Dec 22, 202121 min

095: BEST OF SHOW 2021- Your vagina questions answered!

We asked you to join our conversation and send us all the vagina-related questions you were curious about (and maybe too shy to ask out loud and in person), so we could get them answered for you by Dr. Oakley. We compiled them, added a few of our own, and answer them in this episode. Topics we cover: • I’m self-conscious about my vagina since the lips are uneven. Is that normal? What are some options to fix it? • Why does my vagina feel itchy a few days after having sexual intercourse? • I’m hea...

Dec 15, 202125 min

094: Holiday season survival tips for you & your vagina

Ladies, most of us know our bodies pretty well at this stage of our lives, or at least we have an idea of things that can make us feel like something is wrong down there — especially if we are tired, overwhelmed, long hours at work or just stressed-out during the holidays. Dr. Oakley & Holly thought this would be a great time to go over some tips for you and your vagina- so you can stay healthy through travel and all the holiday festivities you might be indulging in: (late nights out, Christ...

Dec 08, 202121 min

093: Are you feeling friskier during the holidays?

Ah, the holidays! From the whirlwind of parties, to bumping into your ex in your hometown, and celebrations can trigger all kinds of emotions along with it — feeling frisky. So if you're feeling frisky right around now, you're in great company. In this episode, Dr. Oakley and Holly chat about why some of us are so eager to get it on during the holidays. The spike in sexy times could be from: time off of work (aka loads of free time) — and what to do if you’re not feeling so jolly in the bedroom....

Dec 01, 202120 min

092: Free-for-all questions—no waiting room!

Like most women, you probably come to your annual obstetrical exam visit with at least a few women’s health-related questions on your mind. But also like most women, you probably fail to ask your doctor these questions because you A.) got distracted B.) ran out of time C.) you simply forgot or D.) you’re just too embarrassed to ask. Dr. Oakley and Holly are answering listener questions and emails in this episode. • I'm a 60-year-old woman who had a great time in the 70s. So, what age is too late...

Nov 24, 202125 min

0911: Free-for-all questions—no waiting room!

Like most women, you probably come to your annual obstetrical exam visit with at least a few women’s health-related questions on your mind. But also like most women, you probably fail to ask your doctor these questions because you A.) got distracted B.) ran out of time C.) you simply forgot or D.) you’re just too embarrassed to ask. Dr. Oakley and Holly are answering these listener questions: • How long after childbirth should I wait to use hair removal cream down there? • What is the difference...

Nov 17, 202120 min

090: Fascinating facts about the penis that’ll make you go, ‘Whatttttt!’

Ladies, we’re sure you know what a penis looks and feels like, but how much do you actually know about this male organ? Just like a vagina, the penis, too, has its sensitive spots and lesser known facts that’ll make you go, ‘Whattttt?!’ Dr. Oakley and Holly are joined by special guest Steve Del Gardo, who will give us a male perspective on the topic. Thank you for listening. Please send in your comments, questions and suggestions for future topics at TheLadyBod@stelizabeth.com. The Lady Bod Podc...

Nov 10, 202120 min

089: Five signs something could be wrong down there

Description: Along with “why does my pee smell?” and “what's causing the odor down there?,” vagina problems are one of the most searched topics online. It might not always be obvious when something is wrong, but there are some key signs to be looking out for: 1. Discharge 2. Itching 3. Pain 4. Change in odor 5. Lumps 6. Bumps Dr. Oakley and Holly will go over these signs and answer your email questions in this episode. Thank you for listening. Please send in your comments, questions and suggesti...

Nov 03, 202120 min

088: 10 ways to make yourself poop ASAP

Difficulty in going to the bathroom is something that many people face and most don’t want to talk about. Often, it is not as simple as eating more fiber or changing your diet. When your internal flow is blocked, this can cause health issues—including constipation. Luckily, there are a few ways you can speed things up. The best part: Most are totally natural things you likely do every day anyway. Dr. Oakley and Holly will go over 10 tricks the next time you're feeling more backed up than usual. ...

Oct 20, 202119 min

087: Get that mammogram, ladies!

Dr. Oakley and Holly are joined by Dr. Jackie Sweeney, MD, Radiology Associates of Northern Kentucky, who shares useful information about breast cancer screening services, the importance of getting a yearly mammogram, what to be on the lookout for regarding changes in your breasts, new technology that's available and much more. Thank you for listening. Please send in your comments, questions and suggestions for future topics at TheLadyBod@stelizabeth.com. The Lady Bod Podcast is presented by St....

Oct 13, 202123 min

086: Let’s talk about the ‘girls’ and cancer

It’s officially Breast Cancer Awareness Month! Every October, people all over the world show their support for people affected by breast cancer. Women share experiences from mammograms, ultrasounds and biopsies to raise breast cancer awareness. The spotlight is put on the importance of screenings, advocacy, how to help and where to get help. Women are even turning their Christmas trees into breast cancer awareness trees! Holly and Dr. Oakley, aka “Breasties,” will go over a few of the myths that...

Oct 06, 202125 min

085: What on earth is a urogynecologist?

Urogynecologists specialize in urology and obstetrics and gynecology, so they are uniquely equipped to listen and work with you to find a solution. Pregnancy and childbirth, menopause, and even straining to lift something heavy are some of the primary reasons we experience pelvic floor disorders and decide to see a urogynecologist. Dr. Susan Oakley, a board-certified Urogynecologist at St. Elizabeth, and Holly, will go over these questions: • Why do I pee when I laugh? • Why is my poop leaking? ...

Sep 29, 202131 min

084: What you need to know about vaginal health at every age

Description: The vagina is an amazing organ. It plays a role in sexual pleasure and is capable of bringing forth life. Still, as you age, your vagina will, too. But that doesn’t have to be a negative experience. Some come to love their vaginas more than ever as they get older. Because with age comes wisdom, you may also feel more comfortable in your own skin—and vagina. Ladies, we've got your back. In this episode, Dr. Oakley will go over how you can treat it with tender loving care and keep it ...

Sep 22, 202124 min

083: Navigating postpartum

Hey, Mama!! After all those months of carrying that precious baby, and all those hours in labor, you have certainly earned that title! In this episode, we talk all about postpartum depression, a very common mood disorder that strikes when hormone changes occur and you are adjusting to your new life as a parent. Dr. Susan Oakley and special guest Dr. Gina Grove, MD Family Medicine Specialist at St. Elizabeth, discuss the symptoms, risk factors and when to seek help. Thank you for listening. Pleas...

Sep 15, 202125 min

082: This one’s for the girls

Dr. Susan Oakley and special guest Dr. Gina Grove, MD Family Medicine Specialist at St. Elizabeth, discuss a variety of topics so that every woman out there—especially young women and girls discovering their bodies—can understand what goes on with the vagina. This episode highlights those awkward moments when a female starts noticing changes in her body. That’s right…puberty! From first periods, discharge, to the difference between a pantyliner, tampon and a pad, this episode covers it all. Than...

Sep 08, 202128 min

081: Can the COVID-19 vaccine affect my period?

As the COVID-19 vaccine rollout continues, more women report experiencing a change in their menstrual cycle after receiving their shot. While there's still research being done, cycle changes are very common and they can be attributed to stress, diet or other changes, so it's hard to link them to the vaccine. That said, many women have taken to social media to talk about how they’re experiencing heavier-than-normal periods and other menstrual changes after getting vaccinated. To better understand...

Sep 01, 202117 min

080: Fighting to breathe: The rise of COPD in women

Are you interested in quitting or cutting back on your smoking, but don’t know where to start? Maybe you’re interested in quitting smoking, but are afraid you’ll gain weight or have to deal with anxiety and uncomfortable emotions. Well, you’re not alone. Hear from respiratory professionals about how you can take steps toward better lung health today, no matter how long you’ve been a smoker. This podcast will focus on real ways to help people who suffer from asthma and COPD, as well as those who ...

Aug 25, 202123 min

079: Are seasonal allergies making you miserable?

Breathing allergies affect your daily life, but early detection can limit the impact and help you breathe easy. Learning the signs and symptoms of an allergy to mold, grass, dust, animal dander, pollen or other airborne irritants help you recognize when to call an experienced pulmonary doctor for testing and treatment. The symptoms of asthma and breathing allergies often overlap, so you might need testing to determine the exact source of your breathing difficulties. Allergens are also a common t...

Aug 18, 202129 min

078: Summer sweat, water and sand can irritate your lady parts

Summer is the time for sand, sea and sweat, and because of that, your vagina needs extra care during these hot months. Our bodies, and in this case, our vaginas, do a great job of balancing themselves out; however, when you're lounging in a wet swimsuit, that balance can go out of whack. Chemicals from a pool and bacteria from the ocean and lakes get absorbed into your swimsuit's fabric. This creates a damp, warm place for budding germs to turn into a urinary tract infection (UTI), a bacterial o...

Aug 11, 202124 min

077: Your vagina questions answered!

We asked you to join our conversation and send us all the vagina-related questions you were curious about (and maybe too shy to ask out loud and in person), so we could get them answered for you by Dr. Oakley. We compiled them, added a few of our own, and answer them in this episode. Topics we cover: • I’m self-conscious about my vagina since the lips are uneven. Is that normal? What are some options to fix it? • Why does my vagina feel itchy a few days after having sexual intercourse? • I’m hea...

Aug 04, 202125 min

076: Thyroid & kidney cancers explained

Dr. Flora, MD, Executive Medical Director, Oncology Services at St. Elizabeth Healthcare (and also a kidney cancer survivor) and Dr. Oakley will focus on answering your questions/emails concerning thyroid and kidney cancer, including: • What is the first sign of kidney cancer? • What is the most common symptom of cancer of the kidney? • What do I do about blood in the urine (hematuria)? • What are the symptoms/signs of thyroid cancer? Thank you for listening. Please send in your comments, questi...

Jul 28, 202122 min

075: Understanding the thyroid

Learn how to identify thyroid cancer early so you can get the best treatments. Dr. Flora, MD, Executive Medical Director, Oncology Services at St. Elizabeth Healthcare, and Dr. Oakley review some of the most common causes of hypothyroidism and why getting to the root cause of your thyroid disorder is critical to properly addressing symptoms. Quite a bit is covered in this episode including: • What is the thyroid? • How does it work? • What are the symptoms/signs of thyroid cancer? • What happens...

Jul 21, 202122 min

074: Free-for-all questions—no waiting room!

Like most women, you probably come to your annual obstetrical exam visit with at least a few women’s health-related questions on your mind. But also like most women, you probably fail to ask your doctor these questions because you A.) got distracted B.) ran out of time C.) you simply forgot or D.) you’re just too embarrassed to ask. Dr. Oakley and Holly are answering these listener questions: • How much vaginal discharge is normal? • It seems almost every mom I know pees on herself regularly, an...

Jul 14, 202121 min

073: Let's talk uterine fibroids

Are you or someone you know suffering from uterine fibroids? Dr. Oakley shares some knowledge around what they are, where they are located, factors associated with increased and decreased risk of uterine fibroids, possible treatments, and much more. Hear real stories from real women who have experience with uterine fibroids. Thank you for listening. Please send in your comments, questions and suggestions for future topics at TheLadyBod@stelizabeth.com. The Lady Bod Podcast is presented by St. El...

Jul 07, 202124 min

072: Is endometrial ablation worth it?

Do you experience excessive menstrual bleeding? This could be defined as soaking a pad or tampon every two hours or less, bleeding that lasts longer than eight days or anemia from excessive blood loss. One effective and quick-recovery procedure to help manage excessive menstrual bleeding is called endometrial ablation. In this episode, Holly’s friend Katie shares her personal journey of choosing the treatment for heavy bleeding. Katie chats about the decision process, procedure and recovery proc...

Jun 30, 202127 min

071: Self-care for down there

Some toilet paper chemicals can cause vulvar irritation. While it’s something humans use every single day, some brands are still not made with vulva health in mind. Surprising, right? Your vagina and your intimate parts are the most delicate parts of your body, so you have to be mindful of things you use down there. In this episode, we chat about everything you need to know about the relationship between TP, feminine hygiene products, wet wipes and your vagina. Thank you for listening. Please se...

Jun 23, 202122 min
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