Have you ever struggled with pain in the vaginal area? Dr. Oakley breaks down lower genitourinary tract (GU tract) pain into three categories, which are important to distinguish and have different treatment recommendations. Also in this episode, we answer your emails, covering awkward vaginal feelings, vulvar hair removal and side effects from shaving. Thank you for listening. Please send us your comments, questions and suggestions for future topics. You can email TheLadyBod@stelizabeth.com. The...
Jun 16, 2021•29 min
We have often heard about gallstones, and most of us know at least one person who has had their gallbladder removed. In this episode, Dr. Susan Oakley and Dr. Dr. Zachary Glenn, general surgeon with St. Elizabeth Physicians, explain just how important the small pouch that sits under the liver, known as the gallbladder, really is! Here you will learn how to keep the gallbladder healthy, and different options on how to manage it if it is not. Dr. Glenn will share tips on how to maintain intestinal...
Jun 09, 2021•27 min
In this episode, Dr. Oakley and Dr. Natalie Adams, OB-GYN with St. Elizabeth Physicians, talk all about PCOS—Polycystic Ovary Syndrome. They get into what PCOS really is, what the symptoms are, how one can manage them if they have it and why it's important to normalize the discussion of this topic. The list of frustrating symptoms that PCOS can cause includes weight gain, excessive hair growth, irregular periods, stress, anxiety and depression. The condition is also, unfortunately, one of the le...
Jun 02, 2021•29 min
Yearly well-woman visits are important and should include discussions of your health habits and family history, setting health goals and scheduling or receiving screenings or necessary exams. Screenings would include blood pressure, cholesterol, cervical cancer and others. Dr. Oakley and Dr. Natalie Adams, OB-GYN with St. Elizabeth Physicians, go over tips on how to get the most out of your annual checkup. Wondering what checkups you should get? The ladies break down the recommended routine heal...
May 26, 2021•29 min
Protecting your bone health is easier than you think. Understand how diet, physical activity and other lifestyle factors can affect your bone mass. Do you need calcium supplements? Dr. Oakley goes over tips to keep your bones healthy, and she answers your questions cornering women’s health in this episode. You can email your questions to TheLadyBod@stelizabeth.com. The Lady Bod Podcast is presented by St. Elizabeth Healthcare and Physicians.
May 12, 2021•24 min
Like most women, you probably come to your annual obstetrical exam visit with at least a few women’s health-related questions on your mind. But also like most women, you probably fail to ask your doctor these questions because you A.) Got distracted B.) Ran out of time C.) You simply forgot or D.) You’re just too embarrassed to ask. Dr. Oakley and Holly are answering listener questions and emails in this episode. You can email your questions to TheLadyBod@stelizabeth.com. 1. My daughter who is 1...
May 05, 2021•19 min
Is overactive bladder (OAB) disrupting your life? Could your pelvic floor be to blame? Don’t suffer in silence due to embarrassment. Dr. Oakley discusses the definition of OAB, the symptoms, diagnosis and treatment options available to women. One of Dr. Oakley’s patients discusses how these conditions made her feel and how it affects her life in this episode. There is hope! The Lady Bod Podcast is presented by St. Elizabeth Healthcare and Physicians.
Apr 28, 2021•32 min
You just peed on the stick, and it's positive. Yay!!! Now what? A lot happens during the roughly 40 weeks of pregnancy. You may expect some of the changes that occur during this time, but others may seem fascinating or even surprising. Most care providers will schedule your first prenatal appointment at the eight-week mark. But lots of questions may bubble up before that, especially if this is your first baby. Dr. Oakley is answering listener questions such as: • Should I get an epidural? What h...
Apr 21, 2021•31 min
April marks IBS Awareness Month, but let’s face it, irritable bowel syndrome isn’t an easy topic to bring up at the dinner table. If you have irritable bowel syndrome (IBS), you understand all too well how the condition can affect your life—from work and travel plans to personal relationships. With symptoms including frequent wind, bloating and constipation that alternates with bouts of diarrhea, not to mention persistent tummy ache and exhaustion, it’s a condition that can dramatically impact s...
Apr 14, 2021•22 min
April is STD Awareness Month. In this episode, we get real about knowing your status. Many STIs have no symptoms, so having a regular sexual health check is the best way to know that you are healthy “down there!” But what is a sexual health check? What questions are asked, and do you have to undress or show your bits?! Dr. Oakley discusses what the different types of sexually transmitted diseases (STDs) or sexually transmitted infections (STIs) are, which ones are treatable and untreatable, and ...
Apr 07, 2021•22 min
March is Colorectal Cancer Awareness Month! Be honest for a second: How often do you look at the toilet paper (or in the toilet bowl) after you go to the bathroom? If your answer is "never," it might be time to start. People are often uncomfortable discussing their bowel movements with their doctors and wary of the tests used to screen for colorectal cancer, when the test can really be quite simple. In this episode, Dr. Oakley will go over the warning signs, such as: • Change in bowel habits (di...
Mar 31, 2021•30 min
Your vulva and vagina can bring incredible pleasure — this we know. But it can also feel significant amounts of pain if it's not taken care of correctly. That includes avoiding certain products, toiletries, yogurt, and a vaginal suppository that falls into the “hmm” camp: wasp nests. (OUCH!) The internet is chock-full of suggestions and remedies for women’s sexual health that pose a hidden threat to the health of your vag. Dr. Susan Oakley breaks it down and tell you what to steer clear of. The ...
Mar 24, 2021•25 min
Totally not-dumb vagina questions you’ve been too embarrassed to ask. Your lady business, explained by Dr. Oakley, in this episode. The Lady Bod Podcast is presented by St. Elizabeth Healthcare and Physicians. • Is it normal to feel aroused when I pee? • Are yeast infections contagious? • How do I prevent my vagina from "tooting" during yoga? • Can I wear a tampon to block the vagina so I don’t have any passage of air, either in or out, even though I’m not on my period?
Mar 17, 2021•19 min
Your day is finally over, the kids are in bed, and you get a moment's peace. But then, your partner gives you the nudge and you're ready for sexy time! Right? Nope. Low sex drive is pretty common for women, but why is that? And how can that be fixed? Dr. Oakley and special guest Crissy Helcher, Intimacy Consultant, will cover intimacy concerns in this episode. The Lady Bod Podcast is presented by St. Elizabeth Healthcare and Physicians.
Mar 10, 2021•24 min
If you are a woman experiencing depression, an anxiety disorder, or other mental health condition, you are not alone. Depression can impact every area of a woman’s life—including your physical health, social life, relationships, career, and sense of self-worth—and is complicated by factors such as reproductive hormones, social pressures, and the unique female response to stress. However, it’s important to know that you’re not alone. Dr. Oakley and Dr. Stacey Bishop, Primary Care with St. Elizabe...
Mar 03, 2021•24 min
Because a lot of men are too embarrassed to ask their doctors certain questions about their sexual health, they turn to Google. It's not always easy to figure out if the information is good or bad. Dr. Oakley and Dr. Gray, Primary Care with St. Elizabeth Physicians, sort out fact from fiction on everything from getting to know the male G-spot (a.k.a. the P-spot) to low testosterone in this episode—not to mention penile curvature. Guys, remember, you can always ask your doctor. Whatever your ques...
Feb 24, 2021•24 min
So what makes men so hesitant to walk into a doctor’s office? Too busy, too tired, no need to go—you may hear all of these excuses and more from the man in your life when you ask him about going to the doctor. Whatever the reason, men sometimes fall short when it comes to managing their health. If you need a little help getting your guy to see the value in an occasional visit to the doctor, you’re in luck. Dr. Gray, Primary Care with St. Elizabeth Physicians, will go over men’s health with Dr. O...
Feb 17, 2021•31 min
When's the last time you thanked your vulva? What about your vagina? In all seriousness, there are other easy ways to be kind to your lady parts—like by never douching or simply remembering to make your annual OB-GYN appointments. The truth is, the vagina really doesn't need much help when it comes to staying clean and healthy. Dr. Oakley and Holly chat about feminine odor; vaginas are supposed to have a smell, vaginal discharge, the difference between a thick mons pubis and FUPA. The Lady Bod P...
Feb 10, 2021•21 min
Like most women, you probably come to your annual obstetrical exam visit with at least a few women’s health-related questions on your mind. But also like most women, you probably fail to ask your doctor these questions because you A.) got distracted B.) ran out of time C.) you simply forgot or D.) you’re just too embarrassed to ask. Dr. Oakley and Holly are answering listener questions and emails in this episode. • I’m struggling to find my sexy after childbirth. Will I ever get it back? • No bi...
Feb 03, 2021•26 min
As face masks have become commonplace to help curb the COVID-19 pandemic, a form of acne mechanica—"maskne”—has become more widespread. With so many acne solutions out there, it’s easy to feel overwhelmed. Dr. Oakley and guest, Dr. Christie Alexander, a dermatologist with St. Elizabeth Physicians, will go over your questions, including why we get breakouts, blackheads and the story behind those painful blemishes (i.e. cystic acne). Nutritional status, stress, toxicity, inflammation and hormonal ...
Jan 27, 2021•31 min
Growing a human being isn't always easy, and your body will go through many changes as a result. Your vagina, abdomen, breasts, skin and hair can all look and feel different during and after pregnancy and birth. Nobody likes talking about it, but what happens to your vagina after birth? Dr. Oakley and Holly talk about peeing yourself, sandpaper vaginas (ouch) and postpartum sex. Get ready for this! The Lady Bod Podcast is presented by St. Elizabeth Healthcare and Physicians.
Jan 20, 2021•36 min
What does your nutrition, mood, exercise, productivity, ideal daily schedule—and even sex life—have to do with where you are at in your menstrual cycle? EVERYTHING! Dr. Oakley will go over why you need to start paying attention to your menstrual cycle and help define what a normal vs. abnormal period is. The Lady Bod Podcast is presented by St. Elizabeth Healthcare and Physicians.
Jan 13, 2021•28 min
It’s normal to be a jumble of nerves before getting a Pap smear. It can feel intimidating, awkward and even emotionally triggering for some. Good doctors know their patients might have these feelings, and they want to make a Pap as easy on your mind and body as possible. In this episode, Dr. Oakley will tell you the dos & don’ts to make a Pap smear easier on you—and your vagina. The Lady Bod Podcast is presented by St. Elizabeth Healthcare and Physicians.
Jan 06, 2021•26 min
Do gynecologists get nervous seeing their own gyno? Dr. Oakley shares her story. Also… are you down with HPV? Find out the facts in today’s Super Duper Totally Embarrassing Question. Plus vajazzling, merkins, and more! The Lady Bod Podcast is presented by St. Elizabeth Healthcare and Physicians.
Dec 30, 2020•20 min
Yes, your body is a wonderland, ladies. But this episode is for the fellas. This crash course in vaginal knowledge is sure to answer the opposite sex’s top queries. So, here are some silly and some awkward questions about vaginas every guy has secretly wanted to ask, but was afraid to! Dr. Oakley sets it straight. The Lady Bod Podcast is presented by St. Elizabeth Healthcare and Physicians.
Dec 23, 2020•29 min
Get raw and real with Dr. Susan Oakley and Holly! They chat about first periods, ablations to stop heavy menstrual bleeding, low libido and douching (don’t!). They close out the episode by giving advice to a listener who pees when she laughs. The Lady Bod Podcast is presented by St. Elizabeth Healthcare and Physicians.
Dec 16, 2020•27 min
Overeating from pandemic stress? You're not alone. What can we do to feel better about our bodies? Dr. Lori Catanzaro, Certified Bariatrician at St. Elizabeth, along with Dr. Oakley, will go over various questions about gaining weight. How does sleep affect weight gain? Is there a solution to emotional eating, habitual overeating and binge eating? Is intermittent fasting bad for women? The Lady Bod Podcast is presented by St. Elizabeth Healthcare and Physicians.
Dec 09, 2020•31 min
Seasonal allergies can cause nasal congestion, a runny nose, sore throat, sinus pressure and headaches, and some fatigue, all of which can also be early symptoms of a virus, such as a cold, the flu, and the virus on everyone’s minds — COVID-19. But how do we tell if those sniffles and sneezes are normal allergies, or the beginnings of coronavirus? Dr. Oakley and Holly are joined by Dr. Perry Poteet, MD Otolaryngology, ENT & Allergy Specialists from Northern KY, who shares useful information ...
Dec 02, 2020•26 min
Endometriosis flare-ups can be so incredibly awful, they leave their victims feeling powerless. Let’s try to better understand this crippling disease! Dr. Oakley answers listener questions like what are the types of endometriosis? What’s the cause? The stages? Why does it cause fatigue and pain? Where can it be in the body? The Lady Bod Podcast is presented by St. Elizabeth Healthcare and Physicians.
Nov 25, 2020•21 min
Puberty can feel like a roller-coaster ride—thrilling and scary at the same time! And now, as an adult, you might be the parent of a child who’s experiencing a lot of those changes at the same time. You’ll want to know what to expect so you can help your child through each stage of development. Dr. Oakley breaks down why your teen is laughing one moment and storming off the next! The Lady Bod Podcast is presented by St. Elizabeth Healthcare and Physicians.
Nov 18, 2020•26 min
