The Lady Bod Pod - podcast cover

The Lady Bod Pod

Holly and Susantheladybodpod.com
Welcome to the Lady Bod Podcast. Each week, Dr. Susan Oakley, urogynecologist, and Holly Morgan, radio personality, have a frank and often funny conversation about women's health— from pregnancy, infertility, and menstruation issues, to menopause, endometriosis, polycystic ovary syndrome (PCOS) and more, this is your go-to podcast for women's health and wellness topics. You'll find up-to-date information on a range of women’s health issues, including common conditions, causes, symptoms, the latest treatments, as well as tips from leading medical experts and more. Bringing you real talk on your time, these outspoken moms are ready to offer tips and advice on everything from kids, marriage, sex to self-care.
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Episodes

039: Get that mammogram, ladies!

Dr. Oakley and Holly are joined by Dr. Jackie Sweeney, MD, Radiology Associates of Northern Kentucky, who shares useful information about breast cancer screening services, the importance of getting a yearly mammogram, what to be on the lookout for regarding changes in your breasts, new technology that's available and much more. The Lady Bod Podcast is presented by St. Elizabeth Healthcare and Physicians.

Nov 11, 202023 min

038: Breast cancer care: Are massages safe?

Some people worry that having a massage can encourage breast cancer to spread. We look at the facts about breast cancer and massages, as well as the benefits if practiced safely. Dr. Oakley and Holly are joined by Jamie Hoffpauir, massage therapist and breast cancer survivor, who shares her story and gives tips on finding a massage therapist and preparing for your appointment. The Lady Bod Podcast is presented by St. Elizabeth Healthcare and Physicians.

Nov 04, 202022 min

037: Men have breasts, too: Diagnosed with male breast cancer

Breast cancer is the commonest cancer that affects women. However, men can be affected, too. Male breast cancer awareness is poor, which means men don't seek help as readily as women would if they experience symptoms. Steve Delgardo, a breast cancer survivor, shares his own experience and why he has been an advocate for male breast cancer awareness. The Lady Bod Podcast is presented by St. Elizabeth Healthcare and Physicians.

Oct 28, 202019 min

036: Areola and nipple tattoos for breast cancer recovery

If you are considering areola tattooing as a last step of breast reconstruction, you likely have many questions about what to expect before, during and after your procedure. Join Dr. Oakley and special guest Shannon Housley, 3D areola tattoo artist and founder of Pink Ink Foundation—a nonprofit organization dedicated to raising and donating funds that allow breast cancer survivors to proceed with the last step of their breast cancer journey. The Lady Bod Podcast is presented by St. Elizabeth Hea...

Oct 21, 202024 min

035: Wound healing and the itching dilemma

Dr. Oakley and our special guest Dr. Roger Teller, MD, an infectious disease specialist with St. Elizabeth Wound Clinic, takes us through a simple yet thorough approach to manage complex chronic wounds. Wounds may be associated with complications from diabetes and other related vascular disorders, while other types include pressure sores and traumatic wounds. We discuss everything from selecting a dressing to pain management. The Lady Bod Podcast is presented by St. Elizabeth Healthcare and Phys...

Oct 14, 202027 min

034: Is a midwife right for you?

Like OB-GYNs, midwives provide personalized pregnancy and delivery care that emphasizes your and your baby’s well-being. But what exactly does midwifery care involve? Are they all certified? Where do they provide care? Are they only for when you are having a baby? Do they do the same things as OBs? What are the advantages of OBs, perinatologists and midwives working together? Dr. Oakley and Mandy Dalhover, CNM, from St. Elizabeth Healthcare have answers. The Lady Bod Podcast is presented by St. ...

Oct 07, 202028 min

033: A discussion on gynecological cancers (Part 2)

September is Gynecologic Cancer Awareness Month, so it's the perfect time to learn about cancers of the cervix, vagina, vulva, ovaries and uterus, including early detection and prevention. Dr. Oakley and Dr. Kevin Schuler, a gynecologic oncologist with TriState Gynecologic Oncology, and sees patients at the St. Elizabeth Cancer Center, discuss what diagnosis and treatment look like and ways to reduce the risk of developing these types of cancer. The Lady Bod Podcast is presented by St. Elizabeth...

Sep 30, 202021 min

032: A discussion on gynecological cancers (Part 1)

September is Gynecologic Cancer Awareness Month, so it’s the perfect time to learn about cancers of the cervix, vagina, vulva, ovaries and uterus, including early detection and prevention. Dr. Oakley and Dr. Kevin Schuler, a gynecologic oncologist with TriState Gynecologic Oncology, and sees patients at the St. Elizabeth Cancer Center, discuss what diagnosis and treatment look like and ways to reduce the risk of developing these types of cancer. The Lady Bod Podcast is presented by St. Elizabeth...

Sep 23, 202027 min

031: PT below the waist (Part 2): Beyond the Kegel

Have you ever wondered what's going on with your body after having a baby? Is leaking normal? Why is sex painful? Pelvic floor problems can affect people of any age, and Dr. Oakley is passionately emphatic that it’s never too early or too late to talk about these issues and get back to living your best life. Get the information you need on PT healing from Dr. Oakley and two pelvic floor physical therapists, Marina Branch DPT and Keri Sands MPT. The Lady Bod Podcast is presented by St. Elizabeth ...

Sep 16, 202027 min

030: PT below the waist (Part 1): Beyond the Kegel

Have you ever wondered what's going on with your body after having a baby? Is leaking normal? Why is sex painful? Pelvic floor problems can affect people of any age, and Dr. Oakley is passionately emphatic that it’s never too early or too late to talk about these issues and get back to living your best life. Get the information you need on PT healing from Dr. Oakley and two pelvic floor physical therapists, Marina Branch DPT and Keri Sands MPT. The Lady Bod Podcast is presented by St. Elizabeth ...

Sep 09, 202028 min

029: A pain in the urinary tract: All about UTIs

Urinary tract infections are no fun, and they can cause a lot of pain and may even stop you from having intercourse. You’ll hear how you can prevent getting them and what you can do when you think you might have one. Dr. Oakley and Dr. Sonia Chopra, a urologist at St. Elizabeth Physicians Urology, will be spilling the pee on UTIs. The Lady Bod Podcast is presented by St. Elizabeth Healthcare and Physicians.

Sep 02, 202035 min

028: Understanding the ‘vicious cycle'

Fascinating as it may be, anyone who has ever endured menstruation knows it isn't always easy. Between the physical strains, the mood swings and the need to inhale anything and everything chocolate, periods are the frenemy you never asked for. Dr. Oakley and NP Kristen go over the “Vicious Cycle” in this episode. Whether you have a period, had a period, will have a period, or love someone with a period, this Lady Bod’s for you. The Lady Bod Podcast is presented by St. Elizabeth Healthcare and Ph...

Aug 26, 202025 min

027: Totally not dumb vagina questions (from men brave enough to ask) (Part 2)

Yes, your body is a wonderland, ladies. But this episode is for the fellas. This crash course in vaginal knowledge is sure to answer the opposite sex’s top queries. So, here are some silly and some awkward questions about vaginas every guy has secretly wanted to ask, but was afraid to! Dr. Oakley sets it straight. The Lady Bod Podcast is presented by St. Elizabeth Healthcare and Physicians.

Aug 19, 202021 min

026: Totally not dumb vagina questions (from men brave enough to ask) (Part 1)

Yes, your body is a wonderland, ladies. But this episode is for the fellas. This crash course in vaginal knowledge is sure to answer the opposite sex’s top queries. So, here are some silly and some awkward questions about vaginas every guy has secretly wanted to ask, but was afraid to! Dr. Oakley sets it straight. The Lady Bod Podcast is presented by St. Elizabeth Healthcare and Physicians.

Aug 11, 202027 min

025: Foods and herbs that may boost female sex drive

Looking to ramp up your sex drive? Or just feel a little friskier in general? Start walking toward the kitchen. Sex drives are a finicky thing. Everything from your menstrual cycle to how much stress you’re under at work can cause a slight change. But a sudden change in your libido could also be a sign of an underlying medical issue in some cases, as Dr. Oakley will explain in this episode. The Lady Bod Podcast is presented by St. Elizabeth Healthcare and Physicians.

Aug 05, 202021 min

024: Ovarian cysts—the good, the bad and the ugly

So, you’ve been treated for an ovarian cyst in the past, but do you know what kind? The difference could have a significant impact on your health and treatment. Dr. Oakley explains all the types of ovarian cysts, including which ones are good and normal for all ovulating women and which ones to be concerned about in the future. The Lady Bod Podcast is presented by St. Elizabeth Healthcare and Physicians.

Jul 29, 202021 min

023: Every lady poops

Rectal cancer often develops slowly over several years. Dr. Oakley will describe the consistency, frequency and color you should be aiming for and what to do when your poo isn’t quite right. We will dive into the most common issues women have with their poops and what to do about it. Learn how to optimize your elimination experience by paying attention to how it comes out and compile your related symptoms. Make small changes to your lifestyle that will make a big difference in your toilet time! ...

Jul 22, 202031 min

022: Reducing shame and stigma around STDs

In this week's episode, Dr. Oakley and Holly dive into an often stigmatized topic related to our gynecological health. STIs are shrouded in loads of shame, secrecy and regret. And it’s not just young people getting them—women in their 30s and 40s get them, too. In fact, the number of older people getting them is actually growing. We smash the stigma and learn that women living with an STI aren’t alone. The Lady Bod Podcast is presented by St. Elizabeth Healthcare and Physicians.

Jul 15, 202028 min

021: Cervical cancer screening and HPV

Dive deep into the relationship between HPV and cervical cancer, and identify when and how to screen with tips from Dr. Oakley. Sometimes, early vaginal cancer has zero signs and symptoms. But, as it progresses, things to watch out for include: unusual vaginal bleeding, for example, after sex or after menopause; a watery discharge; a lump or mass in your vagina; painful urination; frequent urination; constipation; and pelvic pain. The Lady Bod Podcast is presented by St. Elizabeth Healthcare and...

Jul 08, 202017 min

020: Could Botox improve your sex life?

Botox isn't just for wrinkles anymore! It can be used to treat a number of painful vaginal issues, the main two concerns being vaginismus and pelvic floor dysfunction (PFD). Botox can also help with urinary incontinence. Dr. Oakley explains how the pelvic floor Botox procedure helps the muscles relax and promotes normal bodily functions, including intercourse. The Lady Bod Podcast is presented by St. Elizabeth Healthcare and Physicians.

Jul 01, 202018 min

019: Beat around the bush

To shave or not to shave… We look at the mysterious and messy experience of dealing with your pubes. Dr. Oakley discusses the function of pubic hair, methods to trim, groom and remove it—and how to solve the problems that come along with pubic hair before and after surgery. The Lady Bod Podcast is presented by St. Elizabeth Healthcare and Physicians.

Jun 24, 202026 min

018: The secret life of hormones

Description: Feeling bloated, irritable or just not your best? Every month you go on a hormonal roller coaster, but most of us ride it blindfolded. A hormone imbalance could be to blame. Reproductive hormones control ovulation, but they can also affect how you think. Estrogen can make you feel fantastic, while progesterone can make you feel crappy. This roller coaster can feel like a free-fall. Dr. Oakley breaks it all down in this episode. The Lady Bod Podcast is presented by St. Elizabeth Heal...

Jun 17, 202019 min

017: Livin’ Libido Loca

Do you feel friskier than you did this time last year? Have you been craving intercourse more than your personal normal? Is your sex drive higher than your partner’s? Then you might say your libido is high. If your libido has increased and your partner’s hasn’t, it’s possible that either A) your partner feels guilty that they aren’t as interested in having intercourse or B) you’re feeling resentful that your partner doesn’t want to get intimate. Dr. Oakley explains whether there is a “normal” fe...

Jun 09, 202019 min

016: Perimenopause — coming to a uterus near you.

Sore boobs, loss of libido, hot flushes, irregular periods. Sound familiar? While you may think you’ll only experience these symptoms when you’re of a 'certain age' and hitting menopause, it turns out, they can creep in way earlier. Welcome to perimenopause! And if you think that’s years down the track, think again. Perimenopause and Menopause: What’s the Difference? Dr. Oakley explains in this episode. The Lady Bod Podcast is presented by St. Elizabeth Healthcare and Physicians.

Jun 02, 202020 min

015: Is the sweating between my legs excessive?

It’s not unusual to experience a sweaty crotch, especially during exercise and hot weather. The sweating process involves our metabolism, nervous system, hormones, blood flow, and even our emotions. Most women will experience some vaginal sweating due to the presence of these glands. For some women, excessive sweating can indicate a problem. Dr. Oakley shares tips on how to prevent excising sweating and more in this episode. The Lady Bod Podcast is presented by St. Elizabeth Healthcare and Physi...

May 26, 202018 min

014: What is vaginal hernia?

Vaginal hernia is a condition where the vagina slips out of position. This is more common in women who have had multiple vaginal deliveries during childbirth, have gone through menopause, are smokers or are overweight. Pelvic organ prolapse happens when organs like the bladder, uterus or rectum drop down and press against the vagina. It can be shocking when this happens to you, but take heart: there are several ways to treat this condition -- both with and without surgery. Dr. Oakley will guide ...

May 20, 202021 min

013: Problems with the plumbing: Difficulty peeing

There are many types of chronic female urinary incontinence: stress incontinence, which occurs when you sneeze, cough, laugh, jog, or do other things that put pressure on your bladder; urge incontinence, which happens when you have a strong need to urinate but can’t reach the toilet in time; and overflow incontinence, which is an inability to completely empty your bladder. Everyone uses their bladder many times each day, but they may not know what to do to keep their bladder healthy. Dr. Oakley ...

May 13, 202020 min

012: How do I deal with a pelvic prolapse?

You know that something isn't right within your body. You can feel it. Something has changed, but the symptoms you're experiencing are embarrassing to talk about. This is exactly what happens with some women upon giving birth, and it lasts for years or decades afterwards. You may be experiencing symptoms of pelvic floor damage but have no idea what's happening or what you can do about it. It's NOT normal to live with a damaged pelvic floor. Let's take a look at the signs, symptoms and treatments...

May 06, 202023 min

011: What happens if you leave a tampon in for days?

Is a stuck tampon dangerous? If you’re not sure whether you have a tampon stuck in your vagina, your body will usually give you a few signals that something’s not right. These symptoms, in addition to fever, nausea, vomiting, or body rash could indicate something more serious, like Toxic Shock Syndrome (TSS), which happens when bacteria enter the bloodstream through tiny tears in your vagina. Take a deep breath, and listen to Dr. Oakley give you the low-down if this ever happens to you. The Lady...

Apr 29, 202023 min

010: Could this be herpes?

Odd bumps and blisters in your genital area may have you anxiously wondering, is it herpes? Learn what herpes actually is, how it works and how common it is. Get the low-down on cold sores, oral herpes and genital herpes—plus understand the difference between genital pimples and herpes. Holly and Dr. Oakley talk about triggers and changes you can make in your daily life to manage outbreaks so you can live life to the fullest! The Lady Bod Podcast is presented by St. Elizabeth Healthcare and Phys...

Apr 22, 202021 min
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