If you've ever felt caught in the rear-view mirror of your business, constantly looking back at "what was," it's time for a change. Dwelling on the past doesn't contribute to your growth. Instead, fix your eyes ahead, embracing a future-focused approach that propels you toward success. While the term "hustle" might evoke thoughts of burnout and excessive effort. In today’s episode Kristen provides the essential reminder of what hustle truly means. It's about getting your head in the game, pickin...
Jan 22, 2024•22 min
Have you ever panicked over not having enough time to get everything done, only to feel even more stressed out because you wasted what little time you DID have panicking over not having any time? Or have you ever sat down, determined to engage with your audience on social media - only to find that an hour has passed and you haven’t accomplished anything? Don’t worry. It happens to the best of us. But the good news is that there’s a strategy that might help you out, and Kristen’s here to tell you...
Jan 15, 2024•22 min
You may be a goal setting pro who never reaches their goal. Or maybe you don’t even know where to start when thinking about setting a goal. Today, Kristen is going to help clean up any drama that you may have around setting and working towards a goal. Because if you don’t have a healthy relationship with setting goals, you will avoid setting them altogether. And that means no growth in your business or yourself. Here are a few highlights: What happens when you write down your goal and make it sp...
Jan 08, 2024•23 min
How many times have you been pumped up to make changes in your life only to be disappointed when you quit a few days or weeks into your new habits? No amount of cute workout clothes or pretty planners is going to get you through the resistance and old programming that your brain offers you. Kristen’s giving you exactly how you need to approach your personal development and habit goals instead. Here are a few highlights: Why we always have resistance to new habits at first What it means to live i...
Jan 01, 2024•28 min
I hope the stories shared in this today's episode have inspired you as much as they inspired me! The Social Selling Academy changed their business and their lives. And I want the same for you which is why I'm sharing a special offer happening this weekend! Now thru midnight on 12/31/23, you can join the Academy for $1997 instead of $2997 PLUS get a Goal Getter crewneck sweatshirt and Goal Getter workbook delivered to your door for FREE! The Academy was built as a lifetime program – meaning, you ...
Dec 30, 2023•1 hr 2 min
You're invited to the biggest network marketing event of the year: Grow 2024 . If you want to focus on substantial growth in your business in 2024, get yourself and your team in the room. We start on Wednesday, December 27th! Just head to kristenboss.com/grow .
Dec 25, 2023•4 min
In business, many of us have experienced that moment when the potential worst-case scenario looms on the horizon. It's that unsettling feeling that freezes us in our tracks. Kristen acknowledges the typical response of saying, "It probably won't happen," as a way to minimize the fear. However, she proposes a more courageous approach – sitting with the worst-case scenario and unpacking it in its entirety. Kristen shares her personal story of physically working through a worst-case scenario. Wheth...
Dec 18, 2023•33 min
As we approach the end of the year, it's common to find ourselves reflecting on the past months. Sometimes, this reflection comes with a touch of shame and disappointment when we think about the things we didn't accomplish. However, what if we shift our focus from dwelling on missed opportunities to engaging in productive reflection? In today's episode, Kristen unpacks productive reflection and how it involves more than a mere glance back; it's about sifting through the highs and lows of the yea...
Dec 11, 2023•17 min
Choosing to be an entrepreneur while navigating the complexities of motherhood requires an honest conversation. Let's not sugarcoat it – it can be challenging, and the guilt accompanying it can be overwhelming. Kristen welcomes Jennifer Allwood for an open and candid conversation exploring the challenges entrepreneurial women and moms face, emphasizing the importance of not letting guilt become a hindrance. In the pursuit of business, mothers might find themselves wrestling with guilt, but the r...
Dec 04, 2023•53 min
In entrepreneurship, the mindset you adopt can be the determining factor between stagnation and success. Kristen introduces listeners to the two distinct mindsets that can shape the trajectory of our entrepreneurial journey. In a compelling "wake up and shake up" episode, she explores the differences between a victim and a visionary and the impact these mindsets will have on your business. Let's look at a few highlights: Victims tend to use the past as a weapon against themselves, beating themse...
Nov 27, 2023•31 min
The holiday season is a time of joy, celebration, and, often, a few extra helpings of our favorite dishes. In this special bonus episode, Kristen welcomes the infamous Ben Olliver, her fitness trainer, to explore the intricacies of maintaining health during the holidays. The conversation kicks off with a discussion on holiday health, where Kristen and Ben candidly share their perspectives on maintaining wellness amidst holiday temptations. This episode becomes a source of inspiration, highlighti...
Nov 22, 2023•50 min•Season 1Ep. 189
Many of us find ourselves uttering phrases like, "I'm not consistent enough with..." This sentiment is a common hurdle when forming new habits or accomplishing goals. The challenge often lies in how we define and approach consistency. Are we setting ourselves up for success, or are we unknowingly sabotaging our efforts? In today's episode, Kristen explores one of the major pitfalls in pursuing consistency: the intrusion of perfectionism. She challenges you to shift your mindset and change your r...
Nov 20, 2023•24 min
Have you ever thought about how trimming trees relates to running a business? Kristen got us all thinking after chatting about tree pruning and uncovering surprising similarities between this necessary job and how we shape our businesses. This talk led to some eye-opening discussions, linking the process of pruning to smart business strategies and offering valuable lessons for everyone aiming to grow professionally. Kristen's story about two trees holds invaluable lessons about pruning and the t...
Nov 13, 2023•36 min
We often talk about the "why" behind our business, but do we take it seriously enough? Without a compelling reason to pursue your vision, it can feel like a chore. Your "why" is the fuel that keeps you going, even when things get tough. It's the emotional connection to your vision that makes it more than just a distant goal. Kristen goes deeper into the importance of establishing your vision and its direct correlation to the push-and-pull dynamic. When the daily grind begins to feel exhausting a...
Oct 30, 2023•19 min
Many of us constantly struggle to balance self-acceptance and self-improvement in a world flooded with body standards, diet culture, and societal pressures. The battle between body positivity and the idea of hustling for a better version of ourselves can be a sensitive and complex one. Today's episode is an invitation to Kristen's journey and how you might be thinking about these two philosophies. Let's look at a few highlights: Kristen shares how the endless chase for an ideal body meant she of...
Oct 25, 2023•28 min
Teaching our kids about money is not only about helping them gain financial confidence and steward it well, but it's also about equipping them with valuable life skills. Kristen welcomes Scott Donnell, author of Value Creation Kid and creator of the app Gravy Stack to explore the concept of raising value-oriented children and introduce you to a unique approach to financial education that promises a brighter future for your family. The foundation of financial literacy begins at home. Teaching our...
Oct 16, 2023•42 min
In the world of personal and professional development, the pursuit of exponential growth and success is a common goal. But how do we truly achieve it? In a captivating discussion, Kristen is joined by Dr. Benjamin Hardy to explore the profound concept of 10X growth and its transformative power in entrepreneurship. This thought-provoking conversation will give listeners invaluable insights into how exponential growth can be achieved by focusing on quality over quantity. Listen as Kristen and Ben ...
Oct 09, 2023•55 min
In today's world, we've grown accustomed to instant gratification. With just a click or a tap, we can access answers to our questions, order products for same-day delivery, and receive immediate feedback on our actions. This convenience, while undoubtedly beneficial in many ways, has created a society that is dopamine-dependent, and it's profoundly influencing behavior, particularly in the realms of business and personal development. We crave the quick fix, the instant result, the satisfaction o...
Oct 02, 2023•25 min
The content we consume and create on social media platforms has become an integral part of our daily lives. We are constantly bombarded with content from all corners of the internet. Whether we are the creators or the consumers of this content, there are two distinct categories that many of us find ourselves falling into. In today's episode, Kristen unpacks creator content entitlement and consumer entitlement. These categories often lead to frustration and unmet expectations, but with a mindset ...
Sep 25, 2023•25 min
Social media serves as a vital tool in the realm of social selling. Still, it frequently raises questions among social sellers about the optimal strategies and how to navigate the constantly shifting terrain. Social selling is more than just offering products—it's about constructing a sturdy bridge of trust. Kristin explores the essential strategies and invaluable insights that can pave your way to success and ultimately impact your social selling business through the power of social media. Let'...
Sep 18, 2023•16 min
During a recent walk, Kristen came to a profound realization as she stumbled upon a flower pushing through a crack in the concrete. This flower persevered against all odds, and it got Kristen thinking about the remarkable places, especially in her business journey, where she's experienced growth against all expectations. Like that resilient flower, our personal and professional growth often emerges from the most unlikely circumstances. Consider the moments in your life, especially in your busine...
Sep 11, 2023•12 min
In life, especially in entrepreneurship, we often face the challenging question: "How do you keep going when your friends and family don't support what you're doing?" It's a question that resonates with many of us at various points in our journeys. We feel like nobody is cheering for us, and there is no one in our corner. It can be an isolating experience, but it doesn't mean you're truly alone. Let's look at a few highlights: When you choose growth, you attract those who value growth just as mu...
Sep 04, 2023•26 min
Have you ever caught yourself saying, "I really want..."? We've all been there. That longing for something, whether a new skill, a healthier lifestyle, a successful business, or more money in our savings accounts. Have you noticed that your actions often don't quite line up with what you say you want? Kristen shares her own experience with the struggle of desires and priorities. Let's look at a few highlights: We often think we want something, but our actions might reflect a different level of c...
Aug 28, 2023•26 min
Too often, ADHD is used as a blanket excuse for not achieving success. In today's episode, Kristen debunks this narrative and reminds you that you do, in fact, have the power to redefine your journey and rewrite your story. The presence or absence of ADHD doesn't determine success but your dedication, effort, and willingness to adapt. In this episode, you'll learn: The journey isn't about overcoming ADHD but instead working with it. By understanding your creative processes and leveraging ADHD as...
Aug 23, 2023•25 min
In a world forever altered by the pandemic, the effects of Covid-19 have permeated every facet of our lives, including our economy and how we do business. In today's episode, Kristen addresses where we stand now. She shares some insights that she believes will both encourage and challenge you, serving as a wake-up call to navigate the post-Covid landscape with resilience and determination. In this episode, you'll learn: Why it's imperative to pivot your approach to selling, mediocrity is no long...
Aug 14, 2023•32 min
Three years ago, if someone had told Kristen she would be able to take a break and go on a summer sabbatical, she would have dismissed the idea immediately. But this year, she decided to embark on a journey of rejuvenation and self-discovery during a summer sabbatical. What she learned during this time has been truly transformative, and today she is eager to share her experiences and insights with you. Let’s look at a few highlights: Why do we fear judgment when announcing our need for rest? The...
Aug 07, 2023•33 min
“I have so much time to get things done today” - said no one ever. If you’re one of the countless network marketers who always feels like you’re running around with your hair on fire trying to get everything done but never having enough time, listen up. This week Kristen is talking about the concept of time scarcity and how it can lead to some not-so-great results both in your personal life and in your business. So if you’re looking for ways to get more out of your day (and who isn’t?) this podc...
Jul 31, 2023•22 min
If you have been an entrepreneur for any length of time or even thought about becoming an entrepreneur, you are most likely familiar with the idea of self sabotage. Self sabotage refers to the patterns of behavior and thinking that hold us back from achieving our full potential as entrepreneurs. Kristen dives into four key aspects of self sabotage, equipping you with practical insights to overcome these hurdles and thrive on your entrepreneurial path: In this episode, you will learn: How self sa...
Jul 24, 2023•33 min
How many times have you been pumped up to make changes in your life only to be disappointed when you quit a few days or weeks into your new habits? No amount of cute workout clothes or pretty planners is going to get you through the resistance and old programming that your brain offers you. Kristen’s giving you exactly how you need to approach your personal development and habit goals instead. Here are a few highlights: Why we always have resistance to new habits at first What it means to live i...
Jul 17, 2023•27 min
Kristen talks a lot about goals here on the podcast. How to set goals, what to do to reach those goals, how to stay on track, and all the stuff in between. But have you ever wondered what uber-successful people do in order to achieve their goals? Well - Kristen is going to crack that code for you today. It starts with a concept Kristen calls the future self exercise. This future self is a vision of yourself set in a future where you’ve already attained your goals. And its impact on your current ...
Jul 10, 2023•29 min
