VFS Training, Head Up Exits & World Records - Episode Beta 3 - Chris & JRuss
May 29, 2023•59 min•Season 1Ep. 3
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Episode description
In this episode we discuss SDC Core's team training regimen and get some tips on how to prep for competition. We also go into depth on head up exits and how to launch them successfully and we talk about what it's like to be on a world record vertical jump.
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