Stress Eating

This week Zac’s in Georgia live with me in my brand-new video podcasting studio, and Zac and I are talking about how to change our worst habits, what I’m going to do to get healthier and start losing weight, and how your mindset is the biggest hurdle to making positive change in your life. This season I’m going to let go of my stress-eating habit and I want you to join me on this journey!  I’m so excited to officially announce that starting September 22nd 2022 we’ll have full video episodes of LOL with Kim Gravel available to watch for free on my QVC+ channel.    The season 2 premiere with Idina Menzel is already available on QVC+ so check it out here. Get ready to live out loud, love out laud, and laugh out loud with me and Zac this week on LOL with Kim Gravel! Write in or call me if you want me to answer your question on the show. You can send an email lolwithkimgravel@gmail.com or leave a voicemail at 404-913-6460 Connect with Kim: QVC+ Facebook Instagram TikTok Website Please share LOL with Kim Gravel with a friend!  Check out Kim's channel on QVC+ Our website is: www.lolkim.com Learn more about your ad choices. Visit megaphone.fm/adchoices