Dr. Joan Kent: Exploring the Science Behind Carb Cravings
Episode description
To say Joan was an ‘early adopter’ (pioneer) in the food/sugar addiction recovery space is a huge understatement.
Over 30 years ago, Joan not only sought out and found recovery for herself but she has remained abstinent and professionally active in the addiction recovery space since then. That is 3 decades of continuous back-to-back no sugar/no flour, no exceptions! Epic!
To add to her impressive story of recovery, Joan is now an ACE-Certified Health Consultant, with a Ph.D. in Psychoactive Nutrition (food and brain chemistry). Her expertise is in ending sugar addiction, binge eating, and reversing Metabolic Syndrome.
Joan is living proof that long-term abstinence is possible and preferable.
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