Dr. Stephen Hussey was 34 when he had a heart attack. As a chiropractor and functional medicine practitioner who already lived a healthy lifestyle, he was stunned. But what shocked him even more was what doctors found during his angiogram: zero atherosclerosis. No plaque. Just a massive spontaneous clot. That discovery sent him down a research rabbit hole that completely changed how he thinks about heart disease—and how the human body actually works. In this mind-bending conversation, Dr. Hussey...
Jun 23, 2025•59 min•Ep. 101
When Jan Ellison Baszucki's 19-year-old son Matt had a manic episode at UC Berkeley, it started five years of hell. Psychiatric hospitals. Twenty-nine different medications. Therapy after therapy. Nothing worked. "I thought we'd lost him," Jan says. Matt wasn't the energetic, intellectual kid they knew. He was barely functioning, even when he wasn't manic or depressed. Then they tried something radical: a ketogenic diet. Within four months, Matt was in remission from bipolar disorder. Jan, who r...
Jun 21, 2025•44 min•Ep. 100
Have you ever wondered why some people exercise religiously and follow all the right diets but still struggle with weight and metabolic health? Dr. Brian Lenzkes, ten-time recipient of San Diego's "Best Doctor" award, reveals the missing pieces in our understanding of metabolic health that might be sabotaging your efforts. Dr. Lenzkes opens up about his personal journey through metabolic dysfunction despite being a practicing physician with all the "right" knowledge. When his blood sugar reached...
Jun 06, 2025•1 hr 7 min•Ep. 99
Bitten Johnson has been sober from alcohol for 39 years, but quitting sugar? That was the real battle. As Sweden's leading sugar addiction expert and registered nurse, Bitten discovered her food addiction while already in recovery from alcoholism. What started as a personal struggle became her life's work—training coaches and medical professionals to treat what she calls "the strongest psychoactive substance on earth." In this candid conversation, Bitten shares her own relapse story during menop...
Jun 03, 2025•1 hr 10 min•Ep. 98
Think you understand insulin resistance? Think again. Dr. Annette Bosworth (Dr. Boz) takes you inside the cellular battlefield where metabolic disease really begins—and shows you exactly how to win the war. In this eye-opening interview, Dr. Boz reveals why so many people get stuck in "metabolic purgatory"—feeling better initially on keto, then hitting a wall where progress stops and weight loss stalls. Using powerful visual analogies, she explains what's actually happening inside your cells whe...
May 26, 2025•1 hr 2 min•Ep. 97
What if the fatigue that's been dragging you down for months (or years) isn't just "stress" or "getting older" - but actually a fixable energy delivery problem that most doctors completely miss? Meet Dr. Sarah Myhill, a traditionally-trained medical doctor who broke away from conventional medicine when she realized it only treats symptoms, not root causes. After decades of research and treating thousands of chronic fatigue patients, she's developed a revolutionary 5-step protocol that addresses ...
May 15, 2025•1 hr 9 min•Ep. 96
Have you ever reached for sugar—not out of hunger—but to silence something stirring inside you? You’re not alone. In this powerful episode of the Kick Sugar Coach Podcast , I sit down with Sherianna Boyle —author of Emotional Detox and Just Ask Spirit —to explore how unprocessed emotions often drive our cravings, and how learning to feel our feelings can be the key to lasting food freedom. Sherianna is a seasoned educator, bestselling author of 11 books, and a leading voice in emotional processi...
May 05, 2025•49 min•Ep. 95
What if the root cause of severe mental illness isn't a chemical imbalance in the brain, but a metabolic disorder that can be addressed through diet? Matt Bazuki's remarkable recovery from debilitating bipolar disorder offers compelling evidence for this revolutionary approach. At just 19 years old, Matt's life spiraled into chaos as bipolar disorder took hold. Despite coming from a supportive, educated family, he found himself cycling through psychiatric hospitalizations, taking multiple medica...
Apr 29, 2025•42 min•Ep. 94
Sugar isn't just empty calories – it's an active driver of disease through a fascinating biological mechanism that evolved to help mammals survive food scarcity. In this eye-opening conversation with Dr. Richard Johnson, professor of medicine at the University of Colorado and author of "Why Nature Wants Us to Be Fat," we explore the unexpected ways fructose hijacks our metabolism. Dr. Johnson, often described as the "Indiana Jones of nutrition science," reveals how fructose works by actually dep...
Apr 21, 2025•57 min•Ep. 93
What happens when eating "clean keto" or carnivore still isn't working for your metabolism? Why are some people gaining weight despite following popular low-carb advice? Nutritionist Maria Emmerich breaks down the science behind these frustrating scenarios and offers practical solutions that work even when everything else has failed. Maria introduces us to the Protein Sparing Modified Fast method – a strategic approach that preserves precious muscle while creating the caloric deficit needed to b...
Apr 04, 2025•54 min•Ep. 92
Dr. Susan Pierce Thompson delivers a powerful exploration into the complex reality of ultra-processed food addiction and the revolutionary approaches that enable sustainable recovery and weight loss. With her unique background as both a recovered drug addict and a brain scientist, Thompson brings extraordinary credibility to this conversation about why some foods trigger addictive patterns more powerfully than even cocaine or methamphetamine. The podcast reveals exciting developments in how the ...
Mar 27, 2025•49 min•Ep. 91
Imagine finding peace with food after decades of struggle—not through willpower or rigid restrictions, but by understanding the profound connection between your nervous system and eating patterns. In this episode of the Kick Sugar Coach Podcast , I sit down with Luis Mojica, somatic therapist and founder of Holistic Life Navigation, to explore how trauma, stress, and dysregulation drive disordered eating—and how somatic practices can help us heal at the root. EPISODE HIGHLIGHTS: ✅ How trauma and...
Mar 20, 2025•59 min•Ep. 90
Is obesity just about willpower, or is there something deeper going on? In this powerful interview, Dr. Tro Kalayjian, a board-certified physician specializing in obesity and metabolic health, reveals the critical connection between obesity and food addiction—and why most weight loss advice is failing us. Dr. Tro isn’t just a doctor—he lived this struggle himself. From childhood obesity and food addiction to losing 150 pounds, he now helps others break free from the cycle. In this episode, you’l...
Mar 11, 2025•57 min•Ep. 89
What if everything you thought you knew about nutrition was wrong? 🤯 In this eye-opening interview, Dr. Ken Berry, a board-certified MD and YouTube sensation, reveals the biggest myths about food, metabolism, and chronic disease. After struggling with his own health—morbid obesity, prediabetes, and metabolic issues—Dr. Berry made a dramatic shift in his diet and medical approach. Now, he's on a mission to help others break free from food addiction, sugar cravings, and diet misinformation. 🔥 In...
Feb 27, 2025•1 hr 2 min•Ep. 88
Did you know that many so-called healthy foods can spike your blood sugar higher than a teaspoon of pure sugar? Or that seed oils—commonly found in everything from salad dressings to so-called “heart-healthy” snacks—are wreaking havoc on our health? In this eye-opening episode of The Kick Sugar Coach Podcast , I sit down with Dr. Eric Berg to expose the hidden dangers of ultra-processed foods, misleading food labels, and the deceptive marketing tactics used by the food industry to keep us hooked...
Feb 17, 2025•56 min•Ep. 87
Have you ever wondered if what you eat could be fueling your anxiety, ADHD, or depression? Meet Ally Houston, a former physicist who transformed his life by transforming his diet. After battling ADHD, anxiety, and seasonal depression for years—despite conventional treatments—Ally discovered the ketogenic diet and experienced a breakthrough that changed everything. Today, he’s a metabolic mental health coach and a trailblazer in using nutrition to improve mental health. In this powerful interview...
Jan 19, 2025•54 min•Ep. 86
Do you work in the healthcare space? Are you looking to expand your skills? In this week’s podcast episode, I sat down with Candice Egnos, Project Director of the Nutrition Network - an offshoot of the Noakes Foundation - to explore their incredible mission of training and certifying medical professionals in the safe and effective use of low-carb and ketogenic dietary interventions to treat metabolic and mental health conditions. With over 10,000 practitioners trained across 100+ countries, they...
Nov 27, 2024•23 min•Ep. 85
Discover the transformative power of algae as we host Dr. Catharine Arnston, a trailblazer in the realm of nutrition and a fervent advocate for algae’s potential to revolutionize health and wellness. With a deeply personal story rooted in her sister's battle with breast cancer, Catharine embarked on a mission to uncover the astounding benefits of algae. Her journey led to the founding of Energy Bits, where she champions the remarkable properties of chlorella and spirulina. Learn how these ancien...
Nov 20, 2024•58 min•Ep. 84
Martha Carlin, a visionary in microbiome research, joins us to unravel the intricate connections between gut health and chronic diseases like Parkinson's and Diabetes. Inspired by her husband's Parkinson's diagnosis, Martha embarked on a groundbreaking quest that led to the founding of BiotiQuest and the development of Sugar Shift. She shares her incredible journey and how her innovative probiotic product demonstrated a remarkable 14% reduction in HbA1c levels over 180 days in a clinical trial i...
Nov 11, 2024•38 min•Ep. 83
Do you ever feel like you’re just swapping one habit for another—whether it’s sugar, alcohol, or some other vice? You're not alone. Many of us experience this “habit dance,” and it can feel frustrating when you’re trying to create positive change. That’s why I’m excited to share this week’s podcast interview with Dr. Rebecca Williams, an award-winning psychologist and author. Dr. Williams has dedicated her career to mental health and addiction recovery, and in this episode, she shares simple, ef...
Sep 16, 2024•58 min•Ep. 82
Are you tired of navigating the confusing world of diet advice? If you've ever wondered which diet is truly best for you , this episode is going to be a game-changer. In our latest podcast, I sit down with Michael Kummer—a wellness expert who transformed his health by cutting out sugar, ditching processed foods, and exploring diets like paleo, keto, and carnivore. After facing migraines, prediabetes, and IBS, Michael's quest for optimal health led him to some powerful discoveries that might just...
Sep 08, 2024•45 min•Ep. 81
Have you ever wondered if the key to conquering your sugar addiction lies not in your diet, but in your mindset? In this episode of the Kick Sugar Coach Podcast, I sat down with Nina Sossamon-Pogue to explore how the principles of resilience can be the game-changer in your journey to overcome sugar addiction. Nina’s life story is one of continual reinvention—from training for the Olympics to facing career-ending injuries, to becoming a bestselling author and sought-after speaker. Through it all,...
Sep 02, 2024•1 hr 2 min•Ep. 80
Are you struggling with sugar cravings and wondering if there's a path to freedom? Discover the transformative journey of Rachel Murray, a registered holistic nutritionist and former nurse, who overcame her own sugar addiction and now helps others do the same. In this episode of the Kick Sugar Coach podcast, Rachel shares how she uncovered her unhealthy relationship with food during her teenage years and found clarity through Bitten Johnson's sugar assessment program. From nursing to specializin...
Aug 27, 2024•39 min•Ep. 79
Unlock the secrets of enhanced physical and mental health through the power of micronutrients in our latest episode! We sit down with Dallin, a brilliant biochemist from Hardy Nutritionals, to uncover the transformative impact of their flagship formula, Daily Essential Nutrients. Dallin offers a deep dive into the origins of Hardy Nutritionals, founded by his father David Hardy, who innovatively applied principles from animal nutrition to human health. Discover the critical role of broad-spectru...
Aug 12, 2024•55 min•Ep. 78
What if breaking up with sugar and alcohol could unlock a radiant new chapter in your life? This episode promises to reveal the transformative journey of Dr. Sarah Seidelmann, a fourth-generation physician who reinvented herself from a hectic, nature-starved lifestyle into a shamanic mentor and author. Hear how Sarah battled a midlife sugar addiction with the help of the Bright Line Eating program and discover the profound changes she experienced in her energy levels and well-being. Sarah shares...
Aug 03, 2024•55 min•Ep. 77
Ever wondered how a complete health transformation is possible after 50? Join us as we bring you an inspiring conversation with Lori Ballou, a certified functional nutrition diagnostic practitioner and health coach, who shares her remarkable journey. From battling obesity and depression to achieving a 100-pound weight loss, Lori's story is a testament to the power of holistic health approaches. In this episode, she reveals the sustainable health solutions she discovered and now uses to empower w...
Jul 22, 2024•50 min•Ep. 76
What if the key to your family's health lies in the food choices you make today? This week, we're joined by Dr. Sheila Carroll, a board-certified pediatrician and obesity medicine doctor, who shares the compelling story of her shift from traditional Western medicine to a focus on lifestyle and obesity medicine. Driven by her own childhood struggles with obesity and inspired by her father's medical journey, Dr. Carroll moved from prescribing medications to advocating for significant dietary chang...
Jul 15, 2024•58 min•Ep. 75
Unlock the secrets to emotional healing and mindful living in our latest episode with Annette Dubreuil, a passionate Canadian advocate for sustainability. Annette brings a wealth of knowledge and a unique approach to connecting with our bodies and nature through the practice of focusing. Inspired by Gene Gendlin's groundbreaking work, Annette shares her personal journey and insights into how this technique can transform your emotional well-being, particularly for those wrestling with emotional e...
Jul 03, 2024•53 min•Ep. 74
What happens when you combine the raw, honest experiences of a mental health warrior with actionable strategies for wellness? Meet Bruce Shutter, our guest who’s been through the trenches of bipolar disorder, alcoholism, anxiety, and PTSD, and lived to tell the tale. Bruce doesn’t just share his story—he brings a powerful message about the intricate connection between diet and mental health, making us re-evaluate the role of sugar and refined carbohydrates in our lives. Discover Bruce’s compelli...
Jun 22, 2024•47 min•Ep. 73
What if the everyday seed oils in your diet are the silent culprits behind chronic health issues? Join us for an eye-opening conversation with Dr. Cate Shanahan, a Cornell-trained physician, author, and nutrition expert. Dr. Shanahan discusses her latest book, "Dark Calories," sharing groundbreaking insights on the often overlooked connection between dietary fats, sugar addiction, and metabolic diseases. Dr. Cate's candid discussion takes us through the shortcomings of traditional medical traini...
Jun 17, 2024•1 hr 10 min•Ep. 72
