The KENYAFIED Podcast - podcast cover

The KENYAFIED Podcast

Kenya Crooks
Health & Fitness
Fitness
This Podcast is all about making you amazing from Your Mind, Body, Spirit and Self Esteem! When you understand your value....you'll never settle for less than your worth!
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Episodes

Stop Waiting

Theme of the Day! Stop Waiting. Start Doing.

Feb 03, 2025•12 min

Level Up! It's Time to get Better

Today's conversation is all about leveling up and getting better. Get my free 5 min abs video from https://kenyacrooksnetwork.com/

Jan 28, 2025•30 min

Stop Stopping!

You can never finish if you're always Starting over. That's what today's podcast is all about! Get my 5 min abs from https://kenyacrooksnetwork.com/

Jan 24, 2025•13 min

Stop waiting on Approval

Today is all about self validation! Watch today's episode and enjoy. Get the Super stomach membership from https://kenyacrooksnetwork.com/product/stomach-shredder-membership/

Jan 17, 2025•14 min

Prioritize Yourself

Today's show is all about putting yourself first. Get my free 5 minute abs workout at kenyacrooksnetwork.com

Jan 15, 2025•19 min

Start a Streak

I love a good challenge or 2 or 3 or 4. lol. Today i'm going to talk about the importance of not starting over. It's all about starting new streaks. Enjoy!

Jan 14, 2025•16 min

Do these 3 Things to get the Man you want!

Today i'm talking relationships! I'm going to tell you 3 things you can do to get the man you want. I build bodies that will attract so you'll never chase....but that's not enough. Checkout today's podcast.

Jul 31, 2024•24 min

Feed Yourself First

This podcast is for my People who give too much. Before you feed others...make sure you feed yourself first.

Jul 30, 2024•18 min

You're In the Way

The Old You is Stopping you from experiencing the new you!

May 30, 2024•9 min

Can we Normalize This?

Today i want to talking about Normalizing giving yourself credit and not putting yourself down.

May 03, 2024•12 min

P.Y.P. Protect Your Peace

In this episode of “Protect Your Peace,” we delve deep into a critical, often overlooked aspect of successful weight loss - guarding your mental and emotional wellbeing. It's no secret that countless individuals have faced setbacks in their weight loss journeys, not from lack of trying, but from an underestimated adversary: the constant neglect of their peace and mental health. Today, we dissect the undeniable connection between protecting your peace and sustaining weight loss momentum. You'll d...

May 03, 2024•9 min
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