Episode 71. Calorie tracking apps & the best way to set your daily calories for weight loss. - podcast episode cover

Episode 71. Calorie tracking apps & the best way to set your daily calories for weight loss.

The Keith Ozment Podcast
Jul 17, 2024•13 min•Ep. 71
--:--
--:--
Listen in podcast apps:
Metacast
Spotify
Youtube
RSS

Episode description

Keith discusses how calorie tracking apps can set you up to fail and provides better strategies on how to set your daily calories for weight loss. Macro Calculator link below. https://keithozmentfit.com/macro-calculator/
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
Episode 71. Calorie tracking apps & the best way to set your daily calories for weight loss. | The Keith Ozment Podcast - Listen or read transcript on Metacast