Episode 67. Meal plan VS IIFYM - podcast episode cover

Episode 67. Meal plan VS IIFYM

Apr 30, 202413 minEp. 67
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Keith talks about the pros and cons of meal planning and if it fits your macros (IIFYM).

Schedule a strategy call with Keith. Link below! https://calendly.com/d/ck6c-r25-tx4/discovery-call Learn more about the awesome scan machine and consultations at Spartan Smoothies. Link below! https://www.spartanrome.com/evolt-scan


For the best experience, listen in Metacast app for iOS or Android