Episode 62. Ali & son Part 2
Mar 04, 2024•1 hr 11 min•Ep. 62
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Episode description
Ali sits down with a special guest, her son Boze, to discuss his personal health journey in this two part series from what he remembers regarding nutrition and activity as a kid, when things took a turn for worse, and how quickly things things can shift for the better. He touches on the influence a parent can have on their child’s health, starting your own health and fitness journey, grocery shopping on a budget, and much more!
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